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Pad Thai Egg Rolls

May 16, 2024 by Dinner Tonight

Looking to roll up something different for Dinner Tonight? Try out Pad Thai Egg Rolls, they fry up perfectly in an air fryer and provide a nice crunch to your dinner. The family will surely enjoy this “twist” on a traditional favorite.

Megan Glidden

Pad Thai Egg Rolls
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Servings
6 egg rolls
Servings
6 egg rolls
Pad Thai Egg Rolls
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Servings
6 egg rolls
Servings
6 egg rolls
Ingredients
  • 2 cups roasted chicken breast shredded
  • 1 cup cabbage shredded
  • 1/2 cup carrots shredded
  • 1/2 cup red bell pepper julienned
  • 1/4 cup green onions chopped
  • 1/4 cup cilantro leaves chopped
  • 1/3 cup reduced fat smooth peanut butter
  • 1 tablespoons reduced sodium soy sauce
  • 1/2 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 cup fresh lime juice
  • 1 teaspoon red pepper flakes
  • 6 Eggroll wrappers
  • Non stick cooking spray
Servings: egg rolls
Units:
Instructions
  1. Wash hands and clean all cooking surfaces
  2. Preheat air fryer to 400 degrees
  3. In a large bowl combine, shredded chicken, shredded cabbage, julienned red bell peppers, chopped green onions, chopped cilantro leaves, and mix
  4. In a small bowl mix together, reduced fat peanut butter, reduced sodium soy sauce, rice vinegar, honey, lime juice and red pepper flakes.
  5. Add sauce to chicken and vegetable mixture, stir until well combined
  6. Put egg roll wrapper on your clean cooking surface. Spoon approximately ½ cup of mixture over the bottom third of the wrapper.
  7. Wet the outside edges of the wrapper with water. Fold the edges toward the center of the wrapper and roll closed.
  8. Repeat with the remaining wrappers and mixture.
  9. Spray egg rolls with nonstick spray and place seam side down in the air fryer. Ensure there is enough room for air to flow around eggrolls. You may have to cook in batches.
  10. Cook egg rolls for 6-8 minutes or until golden brown.
Recipe Notes

Pad Thai Egg Rolls Nutrition Facts Serving size 1 eggroll (143g) servings per container 6 Amount per serving Calories 280 % Daily Value Total Fat 8 g 10 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 45 mg 15 % Sodium 430 mg 19 % Total Carbohydrate 31 g 11 % Dietary Fiber 2 g 7 % Total Sugars 6 g Added Sugars 3 g 6 % Protein 22 g Vitamin D 0 mcg 0 % Calcium 42 mg 4 % Iron 2 mg 10 % Potassium 359 mg 8 %

Filed Under: Recipes Tagged With: 400, air, air fry, airy fryer, cabbage, Chicken, egg rolls, lunch, peanut butter, protein, rolls

Cabbage & Meatballs

February 13, 2018 by Dinner Tonight

This cabbage & meatball recipe is going to be a new family favorite! It has the perfect balance of sweet and savory that everyone will love, and it is so simple to make!

Cabbage and Meatballs
Cabbage & Meatballs
Votes: 7
Rating: 4.14
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  • CourseMain Dish
Servings
6
Servings
6
Cabbage and Meatballs
Cabbage & Meatballs
Votes: 7
Rating: 4.14
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  • CourseMain Dish
Servings
6
Servings
6
Ingredients
  • 1 pound extra lean ground beef
  • 1/2 cup bread crumbs
  • 1 large egg
  • 1/2 teaspoon black pepper
  • 1 head cabbage shredded
  • 2 15 oounce cans tomato sauce low sodium
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 8 ounce cranberry sauce
  • 1 tablespoon lemon juice
  • 4 giner snap cookies crushed
Servings:
Units:
Instructions
  1. In a medium bowl, combine ground beef, bread crumbs, egg and black pepper. Form into 1 inch meatballs.
  2. Place 1/2 of shredded cabbage in a large pot, add meatballs. Spoon cranberry sauce over the meatballs and add remaining cabbage
  3. In a bowl, mix the tomato sauce, Italian seasoning, and garlic powder. Pour over meatball/cabbage mixture.
  4. Simmer uncovered, 20 minutes. Stir gently being careful not to break up meatballs. Add the lemon juice and cookie crumbs. Simmer another 10-15 minutes until meatballs are completely cooked.
Recipe Notes

Cabbage & Meatballs Nutrition Facts Serving size 6 (432g) servings per container 6 Amount per serving Calories 290 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 75 mg 25 % Sodium 200 mg 9 % Total Carbohydrate 42 g 15 % Dietary Fiber 6 g 21 % Total Sugars 18 g Added Sugars 0 g 0 % Protein 23 g Vitamin D 0 mcg 0 % Calcium 124 mg 10 % Iron 5 mg 30 % Potassium 1131 mg 25 %

Filed Under: Recipes Tagged With: 400, Beef, cabbage, cranberries, cranberry, fall, Heart Healthy, main dish, meatball, protein, winter

Chinese Chicken

April 27, 2016 by Dinner Tonight


Chinese Chicken a recipe by Dinner Tonight
Chinese Chicken
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  • CourseMain Dish
Servings Prep Time
4 30 minutes
Cook Time
15 minutes
Servings Prep Time
4 30 minutes
Cook Time
15 minutes
Chinese Chicken a recipe by Dinner Tonight
Chinese Chicken
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  • CourseMain Dish
Servings Prep Time
4 30 minutes
Cook Time
15 minutes
Servings Prep Time
4 30 minutes
Cook Time
15 minutes
Ingredients
  • 1 Tbsp canola oil
  • 1 Tbsp cornstarch
  • 1 1/2 chicken breasts cooked and cubed
  • 1 cup chicken broth (reduced sodium)
  • 5 green onions with tops sliced
  • 1 Tbsp soy sauce (reduced sodium)
  • 4 stalks celery sliced
  • 1 can (8 oz.) water chestnuts drained and sliced
  • 3 carrots thinly sliced
  • 4 cups cabbage shredded
  • 2 Tbsp. sliced almonds
Servings:
Units:
Instructions
  1. Heat oil in electric skillet. Add chicken, green onions, celery, carrots and cabbage. Cook on medium high 3 to 4 minutes.
  2. Dissolve cornstarch in broth and add to chicken and vegetables.
  3. Sprinkle with soy sauce and stir.
  4. Add water chestnuts and sliced almonds and heat through.
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, protein, stir fry

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