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Roasted Rosemary Sweet Potatoes

January 6, 2017 by Dinner Tonight

Roasted Rosemary Sweet Potatoes are a perfect easy way to cook with this flavorful vegetable instead of just baking them.

Bowl of roasted sweet potatoes with seasonings.
Bowl of roasted sweet potatoes with seasonings.
Bowl of roasted sweet potatoes with seasonings.
Roasted Rosemary Sweet Potatoes
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  • CourseSide Dishes, Vegetables
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Bowl of roasted sweet potatoes with seasonings.
Roasted Rosemary Sweet Potatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes, Vegetables
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Ingredients
  • 3 lbs.(6 cups) sweet potatoes peeled and cut into 1-inch cubes
  • 1/4 cup olive oil
  • 4 sprigs rosemary chopped
  • 3 cloves garlic minced
  • 1 red onion sliced
Servings: 1/2 cup servings
Units:
Instructions
  1. Wash your hands and clean your cooking area. Preheat saute pan to medium heat on the stove top.
  2. Combine sweet potatoes and olive oil in the pan and saute until potatoes are bright and tender.
  3. Add Rosemary to the pan and continue stirring.
  4. Add garlic and onion, and cook until soft and aromatic.
Recipe Notes

Roasted Rosemary Sweet Potatoes

Nutrition Facts
Serving size 1/2 cup (128g)
servings per container 12

Amount per serving
Calories	140					

% Daily Value
Total Fat	4.5	g			6	%	
Saturated Fat	0.5	g			3	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	65	mg			3	%	
Total Carbohydrate	24	g			9	%	
Dietary Fiber	4	g			14	%	
Total Sugars	5	g					
Added Sugars	0	g			0	%	
Protein	2	g					

Vitamin D	0	mcg			0	%	
Calcium	38	mg			2	%	
Iron	1	mg			6	%	
Potassium	400	mg			8	%

Filed Under: Recipes Tagged With: five, roasted, rosemary, side dish, Side Dishes, sweet potatoes

Spring Garden Collaboration JMG + DT: Rosemary

April 27, 2016 by Dinner Tonight

Let’s continue celebrating National Garden Month with a staple in most home gardens, Rosemary! This hearty herb can be so useful in cooking! Rosemary is a great way to cut out added salt in your kitchen while adding tons of flavor! Let Lisa tell you why Rosemary is a MUST HAVE in your garden! Check out other substitutions in place of salt!

And check out these recipes that use rosemary!

Herb Crusted Pork Chops

Slow Cooker Herbed Turkey Breast

Special thanks to the Junior Master Gardener program for their collaboration with our Spring Garden series! JMG is a unique approach to classroom learning through hands-on gardening. Their program is all about “Growing good kids by igniting a passion for learning, success, and service through a unique gardening education.”  Learn more about JMG here.

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Filed Under: Uncategorized Tagged With: rosemary, Spring Garden Collaboration

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