Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

BBQ Chicken Sliders

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Needing to revamp the leftover chicken from the other night. Look no further than creating a simple and easy BBQ Chicken Slider. With five ingredients, this makes for a simple lunch option that helps use up leftovers.


BBQ Chicken Sliders
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Servings
4 2 slider servings
Servings
4 2 slider servings
BBQ Chicken Sliders
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Servings
4 2 slider servings
Servings
4 2 slider servings
Ingredients
Servings: 2 slider servings
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Instructions
  1. Combine chicken, onion, BBQ sauce, and water in a small saucepan over medium heat.
  2. Simmer until the temperature of the chicken mixture reaches 165°F
  3. Divide the BBQ Chicken evenly between the rolls halves and serve
Recipe Notes

Fruity Oat Muffins

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This is a “make it your own recipe” use your favorites to create the flavor of your muffins.  The recipe is the base of your creation.  The banana and oats are the foundation for the muffin.  You can also make mini muffins with this recipe, a good hands-on activity for kids.  Makes 12 muffins or 24 mini muffins.


Fruity Oat Muffins
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Rating: 4.5
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Servings
12 muffins
Servings
12 muffins
Fruity Oat Muffins
Votes: 2
Rating: 4.5
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Servings
12 muffins
Servings
12 muffins
Ingredients
Servings: muffins
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Instructions
  1. Preheat oven to 350 degrees F. Spray cooking spray in regular muffin pans, set aside.
  2. Mash 4 medium ripe bananas in a large bowl. Stir extract into mashed bananas.
  3. Add oats to bowl, mix well with a spoon.
  4. Scoop mixture into muffin molds, fill to the top. Add favorite fruit toppings for extra flavors.
  5. Bake in oven for 20-25 minutes.
  6. Enjoy warm or store in refrigerator for up to 5 days.
  7. Ideas for toppings: diced apples, berries, diced pears, diced peaches, unsweetened coconut flakes
Recipe Notes

Bacon wrapped Asparagus

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Bacon wrapped Asparagus is a two-ingredient side dish (yes I said TWO) that is so simple but it will look like it came from the kitchen of a 5 star restaurant! Perfect for a romantic dinner or just to bribe someone to get them to eat asparagus!


Bacon wrapped Asparagus
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Servings
8 bundles
Servings
8 bundles
Bacon wrapped Asparagus
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Servings
8 bundles
Servings
8 bundles
Ingredients
Servings: bundles
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Instructions
Oven Instructions
  1. Wash hands and clean preparation area, preheat the oven to 400 Degrees F.
  2. Rinse asparagus under cool running water and trim tough woody ends off of the asparagus stalks.
  3. Divide the asparagus stems into 8 equal bunches, set aside.
  4. Cut the 4 strips in bacon in half, to create 8 shorter strips.
  5. Wrap the bacon around the center of each asparagus bundle.
  6. Bake in the oven for 15 minutes, switch the oven to high broil, and broil for 3-5 or until bacon is crispy.
Air Fryer Instructions
  1. Wash your hands and clean preparation area.
  2. Set the air fryer to 350°F and preheat for 3 minutes.
  3. Rinse asparagus under cool running water and trim tough woody ends off of the asparagus stalks.
  4. Divide the asparagus stems into 8 equal bunches, set aside.
  5. Cut the 4 strips in bacon in half, to create 8 shorter strips.
  6. Wrap the bacon around the center of each asparagus bundle.
  7. Place bundles on the air fryer basket/tray.
  8. Cook asparagus and bacon bundles for 10-15 minutes or until bacon is crispy. Rotate bundles every 5 minutes to allow for even cooking.
Recipe Notes

Grape Tomato and Cilantro Salad

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The perfect simple side dish for any summer meal, Grape Tomato and Cilantro Salad!

Grape Tomato and Cilantro Salad
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Servings
4
Servings
4
Grape Tomato and Cilantro Salad
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Wash your hands and clean your cooking area.
  2. Wash the grape tomatoes and cut them in half.
  3. Transfer tomatoes to medium serving bowl.
  4. Drizzle olive oil over tomatoes; stir to coat.
  5. Add the green onion and fresh cilantro; stir.
Recipe Notes

Grape Tomato and Cilantro Salad Nutrition Facts Serving size (81g) servings per container 4 Amount per serving Calories 45 % Daily Value Total Fat 3.5 g 4 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 0 mg 0 % Total Carbohydrate 3 g 1 % Dietary Fiber 1 g 4 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 1 g Vitamin D 0 % Calcium 0 % Iron 0 % Potassium 4 %

One Pan Tex Mex Beef and Rice

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This easy, 1 pot beef and rice dish is great for groups and as a filling for tacos or by itself! Serves 6 and requires only 5 ingredients!

Beef and Rice
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Servings
6
Servings
6
Beef and Rice
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Servings
6
Servings
6
Ingredients
Servings:
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Instructions
  1. In a large skillet, brown ground beef; drain off fat.
  2. Add beans, rice, and salsa; heat through. Add cheese and stir until just melted.
Recipe Notes