Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Chocolate Muffins

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Need a delicious snack that is flavorful and nutritious? Try our Chocolate Muffins with Veggies. Have your kids help make this easy and delicious recipe.

Chocolate Muffins
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Servings
12 muffins
Servings
12 muffins
Chocolate Muffins
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Servings
12 muffins
Servings
12 muffins
Ingredients
Servings: muffins
Units:
Instructions
  1. Preheat your oven to 350 ℉ and spray a 12-hole muffin tin with baking spray. Set aside.
  2. In a food processer, combine eggs, banana, spinach, carrots, oil, maple syrup, vanilla, and vinegar. Blend until mixture is smooth.
  3. Add flour, baking soda, baking powder, cocoa powder, cinnamon, and salt. Process until just mixed.
  4. Fold in chocolate chips. Portion batter into prepared muffin tin. Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean. Let cool in pan for 5 minutes before transferring to a cooling rack.
Recipe Notes

Chocolate Muffins (with veggies) Nutrition Facts Serving size 1 muffin servings per container 12 Amount per serving Calories 140 % Daily Value Total Fat 7 g 9 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 30 mg 10 % Sodium 170 mg 7 % Total Carbohydrate 18 g 7 % Dietary Fiber 3 g 11 % Total Sugars 7 g Added Sugars 5 g 10 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 68 mg 6 % Iron 1 mg 6 % Potassium 151 mg 4 %

Fruity Oat Muffins

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This is a “make it your own recipe” use your favorites to create the flavor of your muffins.  The recipe is the base of your creation.  The banana and oats are the foundation for the muffin.  You can also make mini muffins with this recipe, a good hands-on activity for kids.  Makes 12 muffins or 24 mini muffins.


Fruity Oat Muffins
Votes: 2
Rating: 4.5
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Servings
12 muffins
Servings
12 muffins
Fruity Oat Muffins
Votes: 2
Rating: 4.5
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Servings
12 muffins
Servings
12 muffins
Ingredients
Servings: muffins
Units:
Instructions
  1. Preheat oven to 350 degrees F. Spray cooking spray in regular muffin pans, set aside.
  2. Mash 4 medium ripe bananas in a large bowl. Stir extract into mashed bananas.
  3. Add oats to bowl, mix well with a spoon.
  4. Scoop mixture into muffin molds, fill to the top. Add favorite fruit toppings for extra flavors.
  5. Bake in oven for 20-25 minutes.
  6. Enjoy warm or store in refrigerator for up to 5 days.
  7. Ideas for toppings: diced apples, berries, diced pears, diced peaches, unsweetened coconut flakes
Recipe Notes

Apple Cinnamon Muffin

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Apple Cinnamon Muffins
Apple Cinnamon Muffin
Votes: 1
Rating: 1
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Servings
12
Servings
12
Apple Cinnamon Muffins
Apple Cinnamon Muffin
Votes: 1
Rating: 1
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Servings
12
Servings
12
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands and clean your work area.
  2. Preheat the oven to 350 degrees.
  3. Spray a 9X9 square baking pan with non-stick cooking spray or 12 muffin cups.
  4. Cream margarine and sugar in a bowl until light and fluffy. Add remaining wet ingredients.
  5. Mix in dry ingredients. Fold in the raisins and walnuts.
  6. Bake for 50 minutes for 9X9 cake or 20 minutes for muffins.

Banana Apple Muffins

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This banana-apple muffin is a yummy way to provide a nutritious start to your family’s day or as a snack to refuel kids after school. The whole-wheat base, and mix of applesauce and bananas, makes these muffins an easy way to incorporate whole grains and fruit into your day. We like to pair a muffin with fruit and low-fat yogurt for a simple, yet filling breakfast. After school, this muffin and a side of fruit is perfect served alongside homework!

Banana Apple Muffins
Votes: 9
Rating: 3
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Servings
12 muffins
Cook Time
18-20 minutes
Servings
12 muffins
Cook Time
18-20 minutes
Banana Apple Muffins
Votes: 9
Rating: 3
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Servings
12 muffins
Cook Time
18-20 minutes
Servings
12 muffins
Cook Time
18-20 minutes
Ingredients
Servings: muffins
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. Wash your hands and clean your cooking area.
  3. Combine white whole wheat flour, baking powder, baking soda, and salt. Set aside.
  4. Whisk applesauce, milk, sugar, vanilla, and egg until well combined. Gently add bananas to wet ingredients.
  5. Fold flour mixture into wet ingredients, just until combined.
  6. Divide muffin batter among 12 lined muffin tins.
  7. Bake 18-20 minutes, until cooked through.
Recipe Notes

Nutrition label
Nutrition label