Fall comfort food season is here. Warm up with our Turkey, Broccoli & Rice Casserole — a cozy favorite packed with lean protein, grains, and nutrient-rich veggies.
Perfect for busy holiday schedules:
-Make ahead
-Freeze for later
-Reheat when you need a quick, delicious meal! 
Easy, hearty, and family-approved — the ultimate way to stress less and enjoy more this season!

        Ingredients    
                - 12 ounces cooked light meat turkey, skinless chopped
 - 3 cups cooked white rice
 - 2.5 cups broccoli florets chopped
 - 1 cup mushroom pieces
 - 1/4 cup onion chopped
 - 2 Tablespoons unsalted butter
 - 2 Tablespoons flour
 - 1.5 cups 1% Milk
 - 1/2 cup nonfat yogurt
 - 1/2 cup low-fat cheddar cheese shredded
 - 1/2 teaspoon ground black pepper
 - 1/2 teaspoon paprika
 
        
    Servings: 1 cup servings
    
                
        
    Units:
    
        
        Instructions    
                - Wash your hands and clean your preparation area.
 - Preheat oven to 350 degrees.
 - Cook rice according to package directions.
 - Wash Broccoli and mushrooms. Chop broccoli, mushrooms, and onion into small pieces.
 - In a saucepan, melt butter and Sauté mushrooms, broccoli, and onions until onions are tender
 - Sprinkle flour over butter and vegetable mixture and stir until combined.
 - Add milk, yogurt, and seasoning, and stir to blend
 - In a large bowl, combine turkey, rice and vegetable mixture.
 - Spread the mixture in a 9x13 casserole dish and sprinkle with shredded cheese.
 - Bake at 350 for 35-40 minutes until edges are bubbly and the top is lightly browned
 
        Recipe Notes    
                

    
