This basic marinade is versatile and easy to make at a moment’s notice. Making your own marinades can help you control how much sodium and added sugars are in the food you eat. Check out our tips for rubs and marinades so you’re a marinade master!
- 5 cloves garlic pureed
- 1/3 cup low sodium soy sauce
- 1/3 cup red wine vinegar
- 1/2 cup olive oil
- Combine all ingredients and mix well.
- Marinade for at least 20 minutes and up to overnight.
Recipe makes enough marinade for 2 pounds of meat, serving size was based on a 4 ounce serving for a total of 8 servings.
This recipe is not a significant source of vitamins or minerals.