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Beef Italian Pasta

July 20, 2015 by Dinner Tonight

This recipe is a delightful Italian dish, full of flavor with a delicious meat sauce. This penne pasta dish is a perfect, budget friendly, week night meal that the family will love! Bon Appetit!

Beef Italian Pasta
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Rating: 5
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Servings
6
Servings
6
Beef Italian Pasta
Votes: 2
Rating: 5
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Servings
6
Servings
6
Ingredients
  • 1 3/4 cup uncooked penne pasta
  • 1 lb extra lean ground beef
  • 1 (15 ounce) can unsalted tomato sauce
  • 1 (14 ounce) can low sodium, reduced fat, beef broth
  • 1 1/2 tsp Italian seasoning
  • 1/8 tsp salt
  • 1/4 tsp pepper
  • 2 cups fresh spinach chopped
  • 3/4 cup shredded mozzerella cheese reduced fat
Servings:
Units:
Instructions
  1. Cook pasta according to package directions
  2. Meanwhile in a skillet, cook beef over medium heat until meat is no longer pink; drain.
  3. Stir in the tomato sauce, broth, Italian seasoning, salt and pepper.
  4. Bring to a boil.
  5. Reduce heat; simmer, uncovered, for 10 to 15 minutes or until slightly thickened.
  6. Add spinach; cook for 1-2 minutes or until spinach has turned dark green.
  7. Drain pasta; stir into beef mixture.
  8. Sprinkle with cheese; cover and cook for 3-4 minutes or until cheese is melted.
Recipe Notes

Beef Italian pasta Label

Filed Under: Recipes Tagged With: 400, Beef, canned, dinner, grain, italian, main dish, pasta, protein, recipe, recipes

Beef and Cheese French Bread

July 20, 2015 by Dinner Tonight

Beef and Cheese French Bread is a comforting, easy meal everyone will enjoy! This is a creative way to use ground beef and make it stretch a long way!

Beef and Cheese French Bread
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  • CourseKid Friendly, Main Dish
Servings
8
Servings
8
Beef and Cheese French Bread
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  • CourseKid Friendly, Main Dish
Servings
8
Servings
8
Ingredients
  • 3/4 lb lean chuck or round ground beef
  • 1/2 cup chopped onion
  • 1/2 cup diced tomatoes unsalted
  • 1 medium green bell pepper chopped
  • 1 (2 1/4 ounce) can sliced ripe olives drained
  • 1 tsp chili powder
  • 1 tsp minced garlic
  • 1/2 tsp ground cumin
  • 1 (1 pound) loaf French bread unsliced
  • 1 cup low fat sharp cheddar cheese shredded
Servings:
Units:
Instructions
  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Drain. Stir in tomatoes, green pepper, olives, salt, chili powder, garlic and cumin. Remove from heat.
  2. Cut bread in half lengthwise.
  3. Place on baking sheet.
  4. Spread meat mixture over cut slices.
  5. Sprinkle with cheese.
  6. Bake at 450°F for 10-15 minutes or until cheese is melted.
  7. Cook’s note: This recipe serves 8 so you may have enough for lunch the next day. To reheat, wrap in foil and heat in a 350° F oven for 10-15 minutes or until hot. This results in French bread that is soft. If you prefer crispy bread, place the loaf on a baking sheet and bake 10-15 minutes or until hot.
Recipe Notes

Beef and Cheese Bread Nutrition Facts Serving size 8 (168g) servings per container 8 Amount per serving Calories 270 % Daily Value Total Fat 6 g 8 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 35 mg 12 % Sodium 540 mg 23 % Total Carbohydrate 33 g 12 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 20 g Vitamin D 0 % Calcium 15 % Iron 20 % Potassium 6 %

Filed Under: Recipes Tagged With: Beef, bread, breads, cheese, dinner, french bread, grain, protein, recipe, recipes

Baked Pork Chops

July 20, 2015 by Dinner Tonight

Easy 3 ingredient recipe, no time in prepping only baking!  These pork chops are so moist and flavorful, just add some fresh veggies for the sides.

Baked Pork Chops
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Rating: 3
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Servings
4
Servings
4
Baked Pork Chops
Votes: 3
Rating: 3
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Servings
4
Servings
4
Ingredients
  • 4 3 ounce pork chops
  • 8 ounces fat-free sour cream
  • 3 cups crushed corn flakes
Servings:
Units:
Instructions
  1. Coat both sides of pork chops with sour cream.
  2. Place pork chops in plastic bag with crushed corn flakes and shake to coat completely.
  3. Arrange pork chops in pan and bake for about 30 minutes depending on thickness of pork chops.
  4. Serve garnished with sprigs of parsley or rosemary.
Recipe Notes

Filed Under: Recipes Tagged With: dinner, five, Pork, protein, recipe, recipes

Soba Noodle and Snap Pea Salad

July 16, 2015 by Dinner Tonight

Here’s a healthy and delicious meal that can be made in a snap! This recipe makes a simple Asian side dish or easy, hearty meal that can be served hot or cold.  Here’s a tip, shallots are preferred in this recipe over onions due to their lighter flavor.


Soba Noodle and Snap Pea Salad
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This salad is quick and easy. Serve with grilled fish or shrimp or eat alone.
  • CourseMain Dish, Side Dishes, Vegetables, Vegetarian
Servings Prep Time
10 15 minutes
Cook Time
5 minutes
Servings Prep Time
10 15 minutes
Cook Time
5 minutes
Soba Noodle and Snap Pea Salad
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This salad is quick and easy. Serve with grilled fish or shrimp or eat alone.
  • CourseMain Dish, Side Dishes, Vegetables, Vegetarian
Servings Prep Time
10 15 minutes
Cook Time
5 minutes
Servings Prep Time
10 15 minutes
Cook Time
5 minutes
Ingredients
Salad
  • 8 oz soba noodles
  • 2 cups sugar snap peas cut in half
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cabbage
  • 1 small bell pepper diced
  • 2 tsp shallots minced
Dressing
  • 2 Tbsp olive oil
  • 2 Tbsp low sodium soy sauce
  • 1 Tbsp rice vinegar
  • 1 tsp sesame oil
Servings:
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Bring 4 cups of water to a boil. Add the soba noodles and cook for 4 minutes. In the last 30 seconds of cooking, add the snap peas. Drain and then rinse the noodle and pea mixture in cool water.
  3. Place the noodles and peas in a large bowl and add the carrots,cabbage, pepper and shallots.
  4. Whisk together all the ingredients for the the dressing and pour over salad. Refrigerate for at least 20 to 30 minutes.
Recipe Notes

Recipe adapted from Diabetes Forecast Magazine

Filed Under: Recipes Tagged With: dinner, easy, grain, lunch, pasta, pea, peas, quick, recipe, recipes, Salad, salads, spring, vegetable, vegetables, Vegetarian

Apple Waldorf Salad

July 15, 2015 by Dinner Tonight

Apple Waldorf Salad is packed full of crunch and fiber with ingredients such as apples, celery, raisins, and pecans. Try this simple recipe for Dinner Tonight!

Apple Waldorf Salad
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Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Apple Waldorf Salad
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Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Ingredients
  • 2 medium apples
  • 1/2 cup celery chopped
  • 1 tbsp orange juice
  • 1/4 cup low fat vanilla Greek yogurt
  • 1/2 cup rasins
  • 1/4 cup walnuts chopped
Servings: 1/2 cup
Units:
Instructions
  1. Wash, core, and dice the apples. Place the apples in a large mixing bowl with the orange juice and mix well. Add all other ingredients to the apples and toss gently.
Recipe Notes

 

Note: If there is leftover salad, cover and store in the refrigerator.

Filed Under: Recipes Tagged With: appetizer, appetizers, apple, apples, fruit, fruits, greek yogurt, Heart Healthy, raisin, raisins, recipe, recipes, Salad, salads, side dish, Side Dishes, Vegetarian, walnut, walnuts, winter

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