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Dinner Tonight

Healthy Cooking for a Healthy Texas

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Melon Smoothie

July 15, 2022 by Dinner Tonight

Beat the summer heat with a refreshing Melon Smoothie. This nutritious treat is full of hydrating ingredients like cantaloupe, honeydew, and watermelon! This smoothie is simple to make and can be enjoyed by all ages!


Melon Smoothie
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Servings
4 1 cup servings
Servings
4 1 cup servings
Melon Smoothie
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Rating: 0
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Servings
4 1 cup servings
Servings
4 1 cup servings
Ingredients
  • 1 1/2 cup plain yogurt low-fat
  • 3/4 cup orange juice
  • 1/2 cup cantaloupe diced
  • 1/4 cup watermelon diced
  • 1/4 cup honeydew diced
  • 2 teaspoons honey
  • 6 - 8 ice cubes
Servings: 1 cup servings
Units:
Instructions
  1. Wash your hands, preparation area, and produce
  2. Chop cantaloupe, watermelon, and honeydew into large, diced pieces
  3. Add all ingredients to the blender
  4. Secure the blender lid. Pulse until smooth.
Recipe Notes

Filed Under: Recipes Tagged With: cantaloupe, drinks, honeydew, hydration, infused water, melon, melons, water, watermelon, watermelons

Raspberry Strawberry Smoothie

July 7, 2017 by Dinner Tonight

Nothing beats a hot summer day like sipping on a tasty and delicious berry smoothie.  This exquisite recipe will take your taste buds to the new heights.   It’s packed with antioxidants and rich in vitamin C. After one serving, this delicious summer treat is sure to be a household favorite.

Raspberry Strawberry Smoothie
Votes: 3
Rating: 4
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  • CourseBeverages and Drinks, Breakfast, Fruits, Kid Friendly, Snacks
Servings
1
Servings
1
Raspberry Strawberry Smoothie
Votes: 3
Rating: 4
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  • CourseBeverages and Drinks, Breakfast, Fruits, Kid Friendly, Snacks
Servings
1
Servings
1
Ingredients
  • 3/4 cup low-fat raspberry yogurt 6 ounces
  • 1/2 cup apple juice
  • 1/3 cup fresh or frozen raspberries
  • 1/3 cup frozen strawberries
  • 5-6 ice cubes
Servings:
Units:
Instructions
  1. Combine all ingredients in blender; blend until smooth. Amount of ice will vary depending on desired consistency. Pour into a glass and serve chilled.
Recipe Notes

Filed Under: Recipes Tagged With: breakfast, frozen, kid friendly, raspberry

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