Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Melon Smoothie

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Beat the summer heat with a refreshing Melon Smoothie. This nutritious treat is full of hydrating ingredients like cantaloupe, honeydew, and watermelon! This smoothie is simple to make and can be enjoyed by all ages!


Melon Smoothie
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Servings
4 1 cup servings
Servings
4 1 cup servings
Melon Smoothie
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Servings
4 1 cup servings
Servings
4 1 cup servings
Ingredients
Servings: 1 cup servings
Units:
Instructions
  1. Wash your hands, preparation area, and produce
  2. Chop cantaloupe, watermelon, and honeydew into large, diced pieces
  3. Add all ingredients to the blender
  4. Secure the blender lid. Pulse until smooth.
Recipe Notes

Grilled Fruit Kabobs

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Grilling weather doesn’t have to be set on BBQ. Add a water-filled fruit to the grill to add a new “flare” to your plate this summer.


Grilled Fruit Kabobs
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Servings
6 skewers
Servings
6 skewers
Grilled Fruit Kabobs
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Servings
6 skewers
Servings
6 skewers
Ingredients
Servings: skewers
Units:
Instructions
  1. Wash your hands and clean your countertops. Rinse produce under cool running water before slicing.
  2. Using Path to the Plate fire and heat safety guidelines, prepare the grill.
  3. Using a medium saucepan, simmer water and honey until combined. Infuse honey water by simmering with mint leaves for 1 minute. Remove mint leaves. Pour the liquid in a jar, and let infused honey water cool in the refrigerator.
  4. Prepare sliced and diced fruit on 6 wooden or metal skewers. Grill for 30-60 seconds on each side.
  5. Leaving fruit on skewers, use a basting brush to glaze over fruit. Sprinkle kosher salt and mint leaves over grilled fruit skewers.
Recipe Notes

Ginger Melon Salad

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Summer is definitely in the air when you create this colorful and juicy dish for your family.  Use is to compliment your meal as an appetizer or just as a tasty snack.  No matter what, you will feel completely refreshed after devouring this fruity combination.  Enjoy the taste of summer!Soaked melon balls in a small bowl topped with mint

Check out our tips for selecting the perfect melon at the store!

Soaked melon balls in a small bowl topped with mint
Ginger Melon Salad
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Servings
4
Servings
4
Soaked melon balls in a small bowl topped with mint
Ginger Melon Salad
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Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Combine the 4 cups melons.
  3. Combine the pineapple juice, honey, and ground ginger.
  4. Pour the liquid mixture over the melon and toss.
Recipe Notes

Ginger Melon Salad Nutrition Facts Serving size 1 Cup (190g) servings per container 4 Amount per serving Calories 80 % Daily Value Total Fat 0 g 0 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 20 g 7 % Dietary Fiber 1 g 4 % Total Sugars 18 g Added Sugars 4 g 8 % Protein 1 g Vitamin D 0 mcg 0 % Calcium 15 mg 2 % Iron 0 mg 0 % Potassium 374 mg 8 %