Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Teriyaki Ginger Pork Tenderloin

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Teriyaki Ginger Pork Tenderloin
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Servings Prep Time
4 10 minutes
Cook Time
15 minutes
Servings Prep Time
4 10 minutes
Cook Time
15 minutes
Teriyaki Ginger Pork Tenderloin
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
4 10 minutes
Cook Time
15 minutes
Servings Prep Time
4 10 minutes
Cook Time
15 minutes
Ingredients
Servings:
Units:
Instructions
  1. Trim fat from pork
  2. Slice tenderloin into 1/2-inch thick slices.
  3. Flatten with palm of hand.
  4. Coat a large nonstick skillet with cooking spray.
  5. Place over medium high heat until hot.
  6. Add pork and cook 3 minutes on each side or until browned.
  7. Combine teriyaki sauce, cornstarch, ginger and pineapple juice; stir well.
  8. Add to the pork. Bring to a boil; reduce heat and simmer 3 minutes.
  9. Remove pork from skillet and spoon sauce over pork.
Recipe Notes

Teriyaki Ginger Pork Tenderloin Nutrition Facts Serving size (170g) servings per container 4 Amount per serving Calories 170 % Daily Value Total Fat 2.5 g 3 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 75 mg 25 % Sodium 180 mg 8 % Total Carbohydrate 10 g 4 % Dietary Fiber 0 g 0 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 24 g Vitamin D 0 mcg 0 % Calcium 14 mg 2 % Iron 1 mg 6 % Potassium 530 mg 10 %

Smokey Pork Tenderloin Tacos

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Any day is a taco day!!  These Smokey Pork Tenderloin Tacos are a special treat for a weekend meal. You can even double up the recipe and prep your meals for the week to come.  Don’t forget to add the fresh salsa verde and a squeeze of lime for extra flavor.Smokey Pork Tenderloin Tacos


Smokey Pork Tenderloin Tacos
Smokey Pork Tenderloin Tacos
Votes: 1
Rating: 5
You:
Rate this recipe!
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Servings
8
Servings
8
Smokey Pork Tenderloin Tacos
Smokey Pork Tenderloin Tacos
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
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Servings
8
Servings
8
Ingredients
Rub Ingredients
Taco Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 325°F degrees.
  2. Pat tenderloin dry with paper towel.
  3. Put meat into bowl, rolling it in the Rub mixture until it is coated evenly.
  4. Cover the meat with wax paper or plastic wrap and let sit at room temperature for 10 minutes, no longer
  5. Place the meat in heavy duty aluminum foil and fold foil to make a sealed pouch.
  6. Place tenderloin in baking dish or pan and put into oven.
  7. Bake for 2 hours or until it shreds with a fork.
  8. Transfer meat to a serving dish and let rest for 5 minutes.
  9. Warm the tortillas by loosely wrapping them in a damp paper towel and microwave on high for 30 to 45 seconds.
  10. Shred with fork or slice tenderloin into very thin pieces and serve hot with warm tortillas, avocados, salsa, and cilantro in separate bowls so all family members can make their own tacos
Recipe Notes

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