Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Zucchini and Chicken Pie

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Zucchini and Chicken “pie” is an easy recipe to pull together for breakfast, lunch, or dinner!


Zucchini and Chicken Pie
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Servings
8
Servings
8
Zucchini and Chicken Pie
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Rating: 0
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Servings
8
Servings
8
Ingredients
Custard
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Instructions
  1. Place zucchini, tomatoes, onions and chicken in pie crust.
  2. Prepare custard by mixing eggs, milk, and pepper.
  3. Pour custard over ingredients already in pie crust.
  4. Sprinkle with cheese.
  5. Place in oven at 375 degrees for 30 to 35 minutes.
Recipe Notes

Zucchini and Chicken Pie Nutrition Facts Serving size (142g) servings per container 8 Amount per serving Calories 170 % Daily Value Total Fat 7 g 9 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 15 mg 5 % Sodium 190 mg 8 % Total Carbohydrate 15 g 5 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 11 g Vitamin D 1 mcg 6 % Calcium 126 mg 10 % Iron 1 mg 6 % Potassium 281 mg 6 %

Zucchini Stir Fry

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*GOOD* Stir Fry recipes are hard to come by, and we are excited to share this one with you! This recipe is very tasty and packed with flavor! Add a side of rice to complete it or try adding some chicken for added protein!

 

Zucchini Stir Fry
Votes: 3
Rating: 3.67
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Servings
5
Servings
5
Zucchini Stir Fry
Votes: 3
Rating: 3.67
You:
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Servings
5
Servings
5
Ingredients
Servings:
Units:
Instructions
  1. Peel onion. Cut into a thick dice.
  2. Slice the yellow squash into ½ inch thick rounds and halved.
  3. Slice the zucchini into ½ inch thick rounds and halved.
  4. Cut the red bell pepper into a thick dice.
  5. Whisk together the soy sauce, vegetable broth, brown sugar and ginger.
  6. Heat the oil and garlic clove in a frying pan or stir-fry pan.
  7. Add the onion, yellow squash, zucchini and red bell pepper and cook over medium heat. Stir until vegetables are just tender.
  8. Add the soy sauce mixture to vegetables. Stir until thickened. Add flour or corn starch if needed.
Recipe Notes

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