Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Peach and Blackberry Salad

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The Peach and Blackberry Salad will definitely be your new favorite this summer. Topping your salads with fresh colorful ripe fruit provides additional vitamins, antioxidants, and natural sweetness.  This salad can be enjoyed as a side or main dish topped with grilled chicken, or shrimp.  Try this salad with local TEXAS summer produce!


Peach and Blackberry Salad
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Servings
6 (3/4 cup) servings
Servings
6 (3/4 cup) servings
Peach and Blackberry Salad
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Servings
6 (3/4 cup) servings
Servings
6 (3/4 cup) servings
Ingredients
Dressing
Salad
Servings: (3/4 cup) servings
Units:
Instructions
  1. Wash your hands and clean your food preparation area.
  2. Wash all produce and fruit before preparing salad.
  3. Using a canning jar, pour in olive oil, zest, and juice of 1 lemon, minced fresh basil, and salt. Cover the jar with lid and shake till blended well, let sit.
  4. Toss spinach and spring mix in a large bowl. Top greens with feta cheese, walnut pieces, blackberries, and sliced peaches.
  5. Pour dressing over salad and gently toss.
Recipe Notes

Blackberry Chipotle Chicken

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Blackberries aren’t just for desserts! Otherwise, plain chicken is taken to another level with savory blackberry and chipotle flavors. This recipe looks elegant but it actually really easy and fairly quick to make – give it a try this week!


Blackberry Chipotle Chicken
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Blackberries are not just for desserts. This savory recipe is perfect for chicken or try it on pork tenderloin.
Servings
4 people
Cook Time
40 minutes
Servings
4 people
Cook Time
40 minutes
Blackberry Chipotle Chicken
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Blackberries are not just for desserts. This savory recipe is perfect for chicken or try it on pork tenderloin.
Servings
4 people
Cook Time
40 minutes
Servings
4 people
Cook Time
40 minutes
Ingredients
Chicken
Chipotle Blackberry Sauce
Servings: people
Units:
Instructions
  1. Wash your hands and clean your preparation area. Preheat the oven to 375°F. Rinse any fresh fruits and herbs under cool running water to remove debris
  2. Sprinkle the salt and pepper on the chicken. In a nonstick pan heat up 2 teaspoons of the olive oil over medium-to-medium high heat. Place the chicken in the skillet and let brown for 3-5 minutes. Place chicken, browned side up, on a baking sheet.
  3. Bake for 20-25 minutes or until internal temperature has reached 165°F.
  4. While chicken is cooking in the oven, heat a 3-quart saucepan on medium-high heat. Add 2 teaspoons of olive oil and the diced shallots. Sauté for 3-4 minutes or until soft. Add blackberries, chipotle pepper, brown sugar, and balsamic vinegar. Bring to a boil, reduce heat, cover and simmer for 10 minutes.
  5. Remove sauce from heat and let cool for 5 minutes. Serve the sauce over the chicken and top with mint leaves.
Recipe Notes

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