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Dijon Salmon

February 18, 2025 by Dinner Tonight

Craving something healthy and delicious? This baked Dijon salmon is packed with omega-3s and protein. It’s flaky, flavorful, and so easy to make. Perfect for a weeknight meal or a special occasion.


Dijon Salmon
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Servings
4 servings
Servings
4 servings
Dijon Salmon
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Servings
4 servings
Servings
4 servings
Ingredients
  • 1 pound salmon
  • 2 Tablespoons fresh parsley finely chopped
  • 1 Tablespoon dijon mustard
  • 2 teaspoons lemon juice
  • 2 garlic cloves minced
  • 1 teaspoon Worcestershire sauce
  • 2 Tablespoons walnuts chopped
Servings: servings
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Instructions
  1. Preheat oven to 425 degrees Fahrenheit.
  2. Mix together the parsley, mustard, lemon juice, garlic, and Worcestershire sauce in a small bowl.
  3. Place the salmon on a parchment paper lined baking sheet and generously coat the salmon with the herby mustard mixture.
  4. Top the salmon with the chopped walnuts.
  5. Bake the salmon for 15-20 minutes. Making sure the salmon reaches 145 degrees Fahrenheit.
  6. Slice the salmon into individual portions and serve immediately.

Filed Under: Recipes Tagged With: mustard, salmon, Seafood, walnuts

Hot Alaska Salmon Melts

July 21, 2015 by Dinner Tonight

Hot Alaska Salmon Melts, a recipe by Dinner Tonight
Hot Alaska Salmon Melts
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  • CourseMain Dish
Servings
8
Servings
8
Hot Alaska Salmon Melts, a recipe by Dinner Tonight
Hot Alaska Salmon Melts
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  • CourseMain Dish
Servings
8
Servings
8
Ingredients
  • 1 (15 ounce) can salmon boneless, skinless
  • 1/3 cup reduced fat mayonnaise can use canola or olive oil mayo
  • 2 tbsp chopped onion
  • 2 tsp fresh lemon juice
  • 3/4 cup shredded, reduced fat cheddar cheese
  • 4 English muffins multi or whole grain
  • 1/4 tsp pepper
Servings:
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Instructions
  1. Drain salmon.
  2. Add onion, mayonnaise, lemon juice, and pepper to taste.
  3. Mix well. Add half of cheddar cheese to salmon mixture.
  4. Spread on English muffin halves and place on baking sheet.
  5. Top with remaining cheese. Broil in oven for 3-4 minutes.
Recipe Notes

Hot Alaska Salmon Melts Nutrition Facts Serving size (107g) servings per container 8 Amount per serving Calories 170 % Daily Value Total Fat 5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 50 mg 17 % Sodium 460 mg 20 % Total Carbohydrate 15 g 5 % Dietary Fiber 0 g 0 % Total Sugars 1 g Added Sugars 0 g 0 % Protein 19 g Vitamin D 8 mcg 40 % Calcium 180 mg 15 % Iron 1 mg 6 % Potassium 247 mg 6 %

Filed Under: Recipes Tagged With: cheese, dinner, fish, grain, Heart Healthy, lunch, melt, recipe, recipes, salmon, sandwich, sandwiches, Seafood

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