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Busy weeknights call for simple mealtime recipes. Use this quick formula to help you with your casserole mashup!
- 2 cups veggies,
- get creative with it!
- 1-2 cups starch
- such as potatoes, bread, or pasta
- 1 cup binder
- such as milk, soup, or cheese
- 1 cup protein
- such as eggs, chicken, beef, and much more!
- be sure to keep an eye on the sodium levels you’re adding!