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Summer Salad

April 12, 2017 by Dinner Tonight

 

 

Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
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Rate this recipe!
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  • CourseSide Dishes
Servings
6
Servings
6
Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes
Servings
6
Servings
6
Ingredients
Dressing
  • 1 avocado sliced
  • 1/4 cup water
  • 3 tablespoons lime juice
  • 2 tablespoons vegetable oil
  • 2 teaspoons chipotle in adobo sauce minced
  • 1 garlic clove minced
Salad
  • 2 cup frozen corn kernels thawed and drained
  • 4 medium roma tomatoes seeded and diced
  • 1 cup jicama diced
  • 4 medium tomatillos diced
  • 2 medium jalapenos seeded and diced
  • 1/4 cup green onion sliced
  • 1/2 cup cilantro chopped
Servings:
Units:
Instructions
General
  1. Clean you preparation area and wash your hands. Wash your vegetables (tomatoes, jicama, tomatillos, jalapenso, green onions, and cilantro).
Dressing
  1. Combine all ingredients in a blender or food processor and blend until smooth.
  2. Set aside while preparing salad or refrigerate until ready to serve.
Salad
  1. Combine all ingredients and gently toss.
  2. Drizzle with dressing and toss until evenly coated.
Recipe Notes

Summer Salad Nutrition Facts Serving size (245g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 9 g 12 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 19 g 7 % Dietary Fiber 5 g 18 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 25 mg 2 % Iron 1 mg 6 % Potassium 567 mg 10 %

Filed Under: Recipes Tagged With: Heart Healthy, Salad, side dish, Side Dishes, summer, Vegetarian

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