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Easy Cheesy Enchiladas

December 12, 2011 by Dinner Tonight

These easy cheesy enchiladas are going to be a hit on your dinner table! They are so simple to whip up and the perfect way to use leftover chicken!


Easy Cheesy Enchiladas
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  • CourseMain Dish
Servings
10
Servings
10
Easy Cheesy Enchiladas
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Rating: 0
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  • CourseMain Dish
Servings
10
Servings
10
Ingredients
Ingredient for Enchiladas
  • 1 - 4 ounce package nonfat cream cheese
  • 2 cups cooked chicken breast chopped
  • 12 ounces chunky salsa mild
  • 1 cup shredded Mexican blend cheese reduced fat
  • 10 corn tortillas
Sauce
  • 2 cups plain yogurt nonfat
  • 1 cup fresh cilantro chopped
  • 1 teaspoon ground cumin
Servings:
Units:
Instructions
  1. Heat cream cheese in large skillet over medium heat until soft.
  2. Stir in chicken and ½ cup of the salsa; mix well.
  3. Add 1/2 cup shredded cheese; stir until melted.
  4. Spoon enchilada filling onto each tortilla; roll up.
  5. Place seam side down in baking dish.
  6. Top with remaining salsa and cheese.
  7. Bake at 350̊ F for about 15 minutes, or until heated through and through.
  8. Serve with yogurt sauce.
Recipe Notes

Easy Cheesy Enchiladas  Nutrition Facts Serving size (125g) servings per container 10  Amount per serving Calories	130					  % Daily Value Total Fat	3.5	g			4	%	 Saturated Fat	1.5	g			8	%	 Trans Fat	0	g					 Cholesterol	35	mg			12	%	 Sodium	410	mg			18	%	 Total Carbohydrate	8	g			3	%	 Dietary Fiber	1	g			4	%	 Total Sugars	4	g					 Added Sugars	0	g			0	%	 Protein	16	g					  Vitamin D	0	mcg			0	%	 Calcium	245	mg			20	%	 Iron	0	mg			0	%	 Potassium	212	mg			4	%

Filed Under: Recipes Tagged With: cheesy, Chicken, easy, enchilada, enchiladas

Southwest Turkey Bake

November 18, 2011 by Dinner Tonight

This easy turkey casserole is a perfect weeknight meal when you’re looking for some spice in your life! The southwest flavors will keep you coming back for seconds!

Southwest Turkey Bake
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Servings
8
Servings
8
Southwest Turkey Bake
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Servings
8
Servings
8
Ingredients
  • 1 pound extra lean ground turkey
  • 1 - 15 ounce can low sodium black beans rinsed and drained
  • 1 cup salsa
  • 1/2 teaspoon cumin
  • 1/8 teaspoon ground red chili pepper
  • 1 - 8.5 ounce package corn muffin mix
  • 3/4 cup chicken broth 99% fat free
  • 1 egg
  • 3/4 cup shredded Mexican blend cheese reduced fat
Servings:
Units:
Instructions
  1. Preheat oven to 400° F.
  2. Brown ground turkey in skillet until no longer pink.
  3. Add black beans, salsa, cumin, and red pepper; simmer 2 minutes.
  4. Layer turkey mixture on bottom of 13×9 inch baking dish.
  5. In a medium bowl combine corn muffin mix, broth, and egg; stir well to combine.
  6. Spread corn mixture over turkey to cover.
  7. Sprinkle evenly with cheese.
  8. Bake 15 minutes or until edges are lightly browned.
  9. Cut into 8 squares and serve.
Recipe Notes

Southwest Turkey Bake Nutrition Facts Serving size (208g) servings per container 8 Amount per serving Calories 290 % Daily Value Total Fat 5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 490 mg 21 % Total Carbohydrate 33 g 12 % Dietary Fiber 4 g 14 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 27 g Vitamin D 0 mcg 0 % Calcium 158 mg 10 % Iron 3 mg 15 % Potassium 488 mg 10 %

Filed Under: Recipes Tagged With: beans, casserole, leftovers, protein, southwest, Turkey

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