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Chicken Salad Pita with Yogurt Sauce

November 15, 2016 by Dinner Tonight

A Chicken Salad Pita with Yogurt Sauce will make a healthy and delicious lunch or dinner option. This will be a refreshing addition to your other recipes!

 


Chicken Salad Pita with Yogurt Sauce
Chicken Salad Pita with Yogurt Sauce
Votes: 3
Rating: 4.33
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  • CourseMain Dish
Servings
4
Servings
4
Chicken Salad Pita with Yogurt Sauce
Chicken Salad Pita with Yogurt Sauce
Votes: 3
Rating: 4.33
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  • CourseMain Dish
Servings
4
Servings
4
Ingredients
  • 1/2 cup red grapes halved if large
  • 1 1/2 cups cooked chicken breast skinless, diced
  • 1 celery stalk, chopped
  • 2 1/2 tablespoons plain nonfat Greek yogurt
  • 2 tablespoons reduced fat mayonnaise with olive oil
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon curry powder
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 each 100% whole wheat pita pockets cut in half
  • 4 pieces leaf lettuce
  • 1 tablespoon sliced almonds
Servings:
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Combine grapes, chicken breast, celery in a large bowl. Set aside.
  3. In another bowl, combine yogurt, mayonnaise, chili powder, curry powder salt and pepper.
  4. Mix yogurt sauce with chicken mixture and add almonds. Place 1/2 cup salad in each pita pocket with 1 piece leaf lettuce.
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, chicken salad, main dish, pita, Salad, school, yogurt, yogurt sauce

One Skillet Chicken Couscous

May 8, 2016 by Dinner Tonight

One Skillet Chicken Couscous a recipe by Dinner Tonight
One Skillet Chicken Couscous
Votes: 0
Rating: 0
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  • CourseMain Dish
Servings
5
Servings
5
One Skillet Chicken Couscous a recipe by Dinner Tonight
One Skillet Chicken Couscous
Votes: 0
Rating: 0
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  • CourseMain Dish
Servings
5
Servings
5
Ingredients
  • 1 tablespoon olive oil
  • 1 teaspoon olive oil
  • 3 garlic cloves minced
  • 1 1/2 cups cooked chicken breast chopped
  • 2 cups fresh spinach
  • 1 1/4 cups chicken broth unsalted, reduced fat
  • 1/4 teaspoon black pepper
  • 2 teaspoons dried basil
  • 1 5.9 ounce package couscous dry
Servings:
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Instructions
  1. Toast pecans and 1 tablespoon of oil in a large saucepan over medium-high heat for 2-3 minutes. Remove and set aside.
  2. Add remaining oil and garlic to pan and saute for 1 minute.
  3. Add chicken, spinach, chicken broth, pepper and basil.
  4. Bring to a boil and stir in couscous.
  5. Remove from heat; cover and let stand for 6-10 minutes or until broth is absorbed.
  6. Stir in mixture adding in the pecans and cheese.
  7. Serve immediately.
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, couscous

Chicken Avocado Mango Tacos

March 30, 2016 by Dinner Tonight


Chicken Avocado Mango Tacos
Votes: 1
Rating: 5
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  • CourseMain Dish
Servings
6
Servings
6
Chicken Avocado Mango Tacos
Votes: 1
Rating: 5
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  • CourseMain Dish
Servings
6
Servings
6
Ingredients
  • 1 medium avocado chopped
  • 1 Cup mango chopped
  • 1 jalapeno pepper seeded and finely chopped
  • 1/2 Cup jicama chopped
  • Juice of 1 lime
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 Cup cilantro finely chopped
  • 6 Whole Wheat Flour Tortillas
  • 1 1/2 Cups cooked chicken breast cubed
Servings:
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Instructions
  1. In a mixing bowl, combine the avocado, mango, jalapeno pepper, jicama, and lime juice. Season with salt and pepper.
  2. Mix in the cilantro let stand for 20 minutes. Add the chicken. Then fill tortillas with about 1/3 cup of mixture. Tacos are meant to be served cold.
Recipe Notes

Filed Under: Recipes Tagged With: 400, avocado, Chicken, mango, salsa, spring, summer, taco, tacos

Easy Cheesy Enchiladas

December 12, 2011 by Dinner Tonight

These easy cheesy enchiladas are going to be a hit on your dinner table! They are so simple to whip up and the perfect way to use leftover chicken!


Easy Cheesy Enchiladas
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Servings
10
Servings
10
Easy Cheesy Enchiladas
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  • CourseMain Dish
Servings
10
Servings
10
Ingredients
Ingredient for Enchiladas
  • 1 - 4 ounce package nonfat cream cheese
  • 2 cups cooked chicken breast chopped
  • 12 ounces chunky salsa mild
  • 1 cup shredded Mexican blend cheese reduced fat
  • 10 corn tortillas
Sauce
  • 2 cups plain yogurt nonfat
  • 1 cup fresh cilantro chopped
  • 1 teaspoon ground cumin
Servings:
Units:
Instructions
  1. Heat cream cheese in large skillet over medium heat until soft.
  2. Stir in chicken and ½ cup of the salsa; mix well.
  3. Add 1/2 cup shredded cheese; stir until melted.
  4. Spoon enchilada filling onto each tortilla; roll up.
  5. Place seam side down in baking dish.
  6. Top with remaining salsa and cheese.
  7. Bake at 350̊ F for about 15 minutes, or until heated through and through.
  8. Serve with yogurt sauce.
Recipe Notes

Easy Cheesy Enchiladas  Nutrition Facts Serving size (125g) servings per container 10  Amount per serving Calories	130					  % Daily Value Total Fat	3.5	g			4	%	 Saturated Fat	1.5	g			8	%	 Trans Fat	0	g					 Cholesterol	35	mg			12	%	 Sodium	410	mg			18	%	 Total Carbohydrate	8	g			3	%	 Dietary Fiber	1	g			4	%	 Total Sugars	4	g					 Added Sugars	0	g			0	%	 Protein	16	g					  Vitamin D	0	mcg			0	%	 Calcium	245	mg			20	%	 Iron	0	mg			0	%	 Potassium	212	mg			4	%

Filed Under: Recipes Tagged With: cheesy, Chicken, easy, enchilada, enchiladas

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