Share the dip, not the germ! Although the temptation to dip again is normal…Don’t double dip! Research has proven and science suggests that double dipping can be hazardous to your health. Double dipping contaminates the dip with bacteria from your mouth and hands. Check out these options to keep in mind when dip is the center of attention!
Fruit Dip
Try something different for a “pick me up” afternoon snack. With only 4 ingredients, this recipe is easy to make, and great with a healthy dipping option, like fresh fruit!
Ingredients
- 1 1/2 cups nonfat vanilla greek yogurt
- 1 cup reduced fat creamy peanut butter
- 1 tablespoon honey
- 1 teaspoon cinnamon
Servings:
Units:
Instructions
- Clean your area and wash your hands before you begin.
- Add all ingredients in a medium bowl.
- Mix together until well blended.
- Refrigerate until ready to serve. Simple Fruit Dip can be served with a variety of fruits* for dipping.
Recipe Notes
*Nutritional information does not include fruits for dipping.
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