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Spicy Pea and Avocado Toast

May 13, 2023 by Dinner Tonight

Looking for a fresh twist on your favorite breakfast? Try this Spicy Pea and Avocado Toast for a flavorful and cost-efficient variation to traditional avocado toast.  pea and avocado toast


pea and avocado toast
Spicy Pea and Avocado Toast
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  • CourseBreakfast
  • CuisineBreakfast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
pea and avocado toast
Spicy Pea and Avocado Toast
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseBreakfast
  • CuisineBreakfast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Ingredients
Pea and Avocado Guacamole
  • 1/2 Cup frozen peas Thawed
  • 1 Medium Avocado Sliced
  • 1 jalapeno Seeded and diced
  • 1/3 Cup red onion Chopped
  • 1/4 Cup cilantro Chopped
  • 1/2 Teaspoon garlic Minced
  • 2 Tablespoons lime juice About 1 Small Lime
  • 1/4 Teaspoon salt
Other toppings
  • 3 Slices 100% whole wheat bread
  • 1/2 Cup cherry tomatoes Sliced in Half
  • 3 Tablespoons feta cheese Crumbled
  • 1/2 Tablespoon hot sauce
Servings: 1/3 Cup Guacamole + 1 Slice of Toast
Units:
Instructions
  1. Pulse the peas in a food processor until smooth.
  2. Transfer peas to a medium bowl. To the same bowl, add the flesh of the avocado. Combine avocado and peas by smashing together into a chunky texture.
  3. To the avocado mixture, add jalapeno, red onion, cilantro, garlic, lime juice, and salt. Stir to combine. Set aside.
  4. Toast bread to desired doneness.
  5. Evenly divide the guacamole by spreading onto the toast (about 1/3 Cup)
  6. Top the toast with an even division of the cherry tomatoes, feta cheese, and hot sauce.
  7. Serve immediately
Recipe Notes

nutrition label for pea and avocado toast

Filed Under: Recipes Tagged With: avocado, bread, breakfast, cilantro, garlic, guacamole, hot sauce, jalapeno, lime, peas, red onion, Snacks, toast, tomato

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