Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Pollo en Ajo y Lima

by

Garlic Lime Chicken Recipe
Pollo en Ajo y Lima
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Garlic Lime Chicken Recipe
Pollo en Ajo y Lima
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Lรกvese las manos y limpie el รกrea de cocinar.
  2. En un sartรฉn grande, caliente el aceite de oliva a fuego medio alto.
  3. Aรฑada el pollo. Permita que los trozos de pollo se cocinen de 3 a 5 minutos sin voltearlos.
  4. Rocรญe el comino sobre los trozos de pollo y voltรฉelos. Permita que se cocinen por 2 minutos adicionales.
  5. Reduzca el fuego a medio lento y agregue la piel/cรกscara rallada de una lima, el ajo y el jalapeรฑo. Revuelva la mezcla para distribuir los sabores.
  6. Cocine de 2 a 3 minutos. Apague el fuego. Vierta el jugo de lima sobre el pollo.
  7. Retire el pollo del sartรฉn y pรณngalo sobre una capa de arroz integral. Rocรญe el cilantro sobre el pollo.
Recipe Notes

To get this recipe in English, click here.

Estofado Hรบngaro de Carne de Res Saludable

by

Healthier Beef Goulash Recipe by Dinner Tonight
Estofado Hรบngaro de Carne de Res Saludable
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Healthier Beef Goulash Recipe by Dinner Tonight
Estofado Hรบngaro de Carne de Res Saludable
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Dore la carne molida y cuele la grasa. Deje la carne a un lado.
  2. Caliente el aceite de oliva en un sartรฉn grande a fuego medio alto.
  3. Aรฑada el pimiento morrรณn y la cebolla. Saltรฉelos por 2 minutos.
  4. Agregue los hongos (champiรฑones) y el elote, y continรบe salteando la mezcla por 1 minuto.
  5. Aรฑada las zanahorias al sartรฉn y saltee la mezcla por 2 minutos, revolviรฉndola de vez en cuando.
  6. Agregue la carne, los macarrones (coditos) cocidos, los tomates y los chiles verdes, y la salsa de tomate a las verduras salteadas.
  7. Hierva la mezcla a fuego lento aproximadamente de 15 a 20 minutos.
Recipe Notes

To get this recipe in English, click here.

Spicy Refried Beans

by

Refried Beans can be a healthy side dish option if you want them to be! Use this spice Refried Beans recipe to savor classics while giving them a healthy upgrade.

Spicy Refried Beans a recipe by Dinner Tonight
Spicy Refried Beans
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
3
Servings
3
Spicy Refried Beans a recipe by Dinner Tonight
Spicy Refried Beans
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
3
Servings
3
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands and your work area.
  2. Melt the butter with the olive oil in a saucepan over medium-high heat.
  3. Add the jalapeno and cook until it begins to brown, about 1 minute.
  4. Add the beans and the chicken broth.
  5. Cook over medium heat, frequently mashing only the beans, until the beans are a think paste about 10 minutes.
  6. Season with pepper. Remove the chile and serve.
Recipe Notes

Mango Salad

by


Mango Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
8
Servings
8
Mango Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
8
Servings
8
Ingredients
Servings:
Units:
Instructions
  1. Wash you hands, clean your work area, and wash fruits and vegetables.
  2. Combine all ingredients in a mixing bowl.
  3. Gently toss with lime juice.
  4. Chill. Sprinkle lightly with cayenne pepper just before serving.
Recipe Notes

Sopes

by

Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands and clean your cooking area.
  2. In a sauce pain, combine chopped onion with 1 tablespoon water and cook on medium heat until onion is softened.
  3. Add 2 cups of beans and mash with potato masher. Add remaining unmashed beans and heat through or about 5 minutes.
  4. Combine the masa and water in a bowl until dough holds together. Roll dough into 12 balls the size of golf balls. Flatten each ball on parchment paper and 1/4 inch think.
  5. Heat a large skillet with oil over medium-high heat. When hot, add 2-3 sopes and cook for about 3-4 minutes on each side until slightly browned.
  6. To serve, top each sope with the mashed bean mixture, chopped lettuce or cabbage, avocado, green onion and cilantro.
Recipe Notes

Translate:

Translate ยป