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Turkey Tacos and Cranberry Salsa

November 16, 2015 by Dinner Tonight

Try this turkey and cranberry twist on the classic taco! Either you can brown some ground turkey or use turkey leftovers!

Turkey Tacos and Cranberry Salsa
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  • CourseFruits, Main Dish
Servings
8 1 Taco + 3 Tbsp Salsa
Servings
8 1 Taco + 3 Tbsp Salsa
Turkey Tacos and Cranberry Salsa
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Rating: 0
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  • CourseFruits, Main Dish
Servings
8 1 Taco + 3 Tbsp Salsa
Servings
8 1 Taco + 3 Tbsp Salsa
Ingredients
Cranberry Salsa
  • 2 cups frozen cranberries
  • 1/2 apple seeded and chopped
  • 1 jalapeno seeded and chopped
  • 1 tablespoon sugar
  • 2 tablespoons ginger peeled and chopped
  • 2 tablespoons cilantro
  • 1 tablespoon lemon juice
Tacos
  • 1 pound lean ground turkey (97/3)
  • 1/2 cup low fat shredded Monterey Jack cheese
  • 2 cups lettuce shredded
  • 1 bunch cilantro for garnish
  • 8 corn tortillas
Servings: 1 Taco + 3 Tbsp Salsa
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Add frozen cranberries, apple, jalapeno, sugar, ginger, cilantro, and lemon juice to a skillet on medium heat and allow ingredients to cook together.
  3. Either use an immersion blender to blend salsa together in the pan or transfer the ingredients to a blender and blend until desired consistency.
  4. Next, brown the ground turkey in a skillet until it reaches 165 °F.
  5. Place ground turkey and the taco toppings (cheese, lettuce, and cilantro) in separate bowls for assembly.
  6. On a corn tortilla place the turkey, then lettuce, then cranberry salsa, then cheese.
  7. Top off the tacos with cilantro and enjoy!
Recipe Notes

Turkey Tacos and Cranberry Salsa

Nutrition Facts
Serving size 1 Taco + 3 Tbsp Salsa (147g)
servings per container 8

Amount per serving
Calories	190					

% Daily Value
Total Fat	7	g			9	%	
Saturated Fat	2	g			10	%	
Trans Fat	0	g					
Cholesterol	45	mg			15	%	
Sodium	100	mg			4	%	
Total Carbohydrate	18	g			7	%	
Dietary Fiber	1	g			4	%	
Total Sugars	5	g					
Added Sugars	2	g			4	%	
Protein	14	g					

Vitamin D	0	mcg			0	%	
Calcium	68	mg			6	%	
Iron	1	mg			6	%	
Potassium	196	mg			4	%

Filed Under: Recipes Tagged With: cranberries, cranberry, dinner, fruit, fruits, recipe, recipes, sweet, taco, tacos, tex mex, Turkey

Southwest Bean Burrito

July 21, 2015 by Dinner Tonight

This delicious burrito is a refreshing and filling meal. You can eat the bean mixture in a burrito or add it to a bowl of steamed rice. Don’t be afraid to add a few other flavors like lime juice! Have fun with this Southwestern Bean Burrito recipe!

Southwest Bean Burrito recipe hot and ready to eat! served with a side of salsa.
Southwest Bean Burrito
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  • CourseMain Dish
Servings
8
Servings
8
Southwest Bean Burrito recipe hot and ready to eat! served with a side of salsa.
Southwest Bean Burrito
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  • CourseMain Dish
Servings
8
Servings
8
Ingredients
  • 3/4 cup reduced fat, shredded cheddar cheese
  • 8 corn tortillas
  • 2 small avocados seeded, peeled, and chopped
  • 1/2 teaspoon garlic powder
  • 1 15 ounce can unsalted black beans rinsed and drained
  • 1/2 8.75 ounce can unsalted kernel corn drained
  • 1 teaspoon olive oil
  • 1 cup tomatoes chopped
  • 1/4 cup onion chopped
  • 1/2-1 jalapeno pepper
  • 1/4 cup cilantro
Servings:
Units:
Instructions
  1. Preheat oven to 300°F
  2. Combine together the black beans, corn, garlic powder, avocado, onion, and chopped tomato.
  3. If you would like to add the jalapeño and cilantro combine it with the above ingredients
  4. Set aside mixture
  5. Heat a large skillet over medium-high heat for 2 minutes with olive oil; reduce heat to medium.
  6. Cook tortilla for 2 to 3 minutes or until lightly browned, turning twice.
  7. Transfer tortilla to a baking pan.
  8. Place cheese and 1/8 prepared mixture on side of tortilla and fold to make burrito (You can use a toothpick to hold together).
  9. Place burrito in oven for 5-10 minutes and turn once to toast both sides until heated through and through. May broil for 3 minutes to make crispy.
  10. Serve while hot.
Recipe Notes

Southwest Bean Burrito Nutrition Facts Serving size (166g) servings per container 8 Amount per serving Calories 210 % Daily Value Total Fat 9 g 12 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 5 mg 2 % Sodium 160 mg 7 % Total Carbohydrate 28 g 10 % Dietary Fiber 7 g 25 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 8 g Vitamin D 0 mcg 0 % Calcium 123 mg 10 % Iron 1 mg 6 % Potassium 440 mg 10 %

Filed Under: Recipes Tagged With: avocado, avocados, bean, beans, burrito, burritos, canned, dinner, Heart Healthy, recipe, recipes, tex mex, Vegetarian

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