Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Sparkling Pineapple Vanilla Tea

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This tea is naturally sweet, fresh, and easy to make for any occasion. It’s easy to stay hydrated with flavorful beverages!


Sparkling Pineapple Vanilla Tea
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Servings
8 8 ounce servings
Servings
8 8 ounce servings
Sparkling Pineapple Vanilla Tea
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Servings
8 8 ounce servings
Servings
8 8 ounce servings
Ingredients
Servings: 8 ounce servings
Units:
Instructions
  1. Using a glass measuring cup, fill water to 2 cups and heat in a microwave for 3 minutes or until water begins to boil.
  2. Carefully remove the measuring cup from the microwave and place tea bags in hot water. Steep tea bags for 3-5 minutes.
  3. Remove tea bags, pour into a 2-quart pitcher, and let cool.
  4. Blend together pineapple and ½ cup of water on low speed until liquified.
  5. Pour blended pineapple over cooled tea in a pitcher. Add agave nectar and stir well.
  6. Stir in 2 cups of water and 2 cups of chilled sparkling water, and serve over ice.
Recipe Notes

Vitamin C = 14.79 mg or 16.4%  

Caffeine = 10 mg 

Peachy Mint Iced Tea with Lemon

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Upgrade your standard iced tea! This Peachy Mint Iced Tea with Lemon is the perfect way to add a light flavor to your regular go-to!


Peachy Mint Iced Tea with Lemon
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Peachy Mint Iced Tea with Lemon
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Ingredients
Servings: 8 ounce servings
Units:
Instructions
  1. Clean your preparation area, and rinse fresh herbs and fruits before cutting.
  2. In a saucepan, bring 20 ounces of water to boil then remove from heat. Let tea bags steep for about 4 minutes or until desired strength.
  3. Pour into a pitcher and add honey, remaining 20 ounces of water, peach slices, mint and lemon juice.
  4. Place in the refrigerator for at least 2 hours or until cold.
  5. Serve over ice including some peach slices and mint from the pitcher as garnish.
Recipe Notes

Vitamin C = 17.92 mg or 19.9%

Caffeine = 47 mg per serving

Blackberry Basil Iced Green Tea

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If you’re looking for a crisp green tea for your next afternoon pick-me-up, look no further! This lightly caffeinated drink with bright flavors of blackberries is a great hot weather treat.


Blackberry Basil Iced Green Tea
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Blackberry Basil Iced Green Tea
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Ingredients
Servings: 8 ounce servings
Units:
Instructions
  1. Clean your preparation area, and rinse fresh herbs and fruits before cutting.
  2. In a saucepan, bring 20 ounces of water to boil then remove from heat. Let tea bags steep for about 4 minutes or until desired strength.
  3. Pour into a pitcher and add honey, remaining 28 ounces of water, blackberries, basil, and lime juice.
  4. Place in the refrigerator for at least 2 hours or until cold.
  5. Serve over ice with blackberries and basil leaves from the pitcher as garnish.
Recipe Notes

Vitamin C = 11.68 mg or 12.9% Daily Value

Green Tea caffeine = 30-50 mg per serving