Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Blackberry Mocktail

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Texas blackberries are in season and available now. This refreshing blackberry drink is guaranteed to be on repeat this spring. The blackberries bring a slight tartness, while the honey adds a smooth sweetness. Paired with zero-sugar soda, you have a 35-calorie treat.

Blackberry Mocktail
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Servings
2 servings
Servings
2 servings
Blackberry Mocktail
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Servings
2 servings
Servings
2 servings
Ingredients
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Instructions
  1. Combine black berries, lemon juice, and honey with a splash of ginger ale in a shaker and muddle. If you do not have a shaker or muddler, a glass jar and a wooden spoon work great.
  2. Pour mocktail through a strainer over ice.
  3. Fill remainder of glass with ginger ale. Garnish with whole blackberries.
Recipe Notes

Blackberry Mocktail Nutrition Facts Serving size 1 glasses servings per container 2 Amount per serving Calories 35 % Daily Value Total Fat 0 g 0 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 60 mg 3 % Total Carbohydrate 9 g 3 % Dietary Fiber 2 g 7 % Total Sugars 6 g Added Sugars 4 g 8 % Protein 1 g Vitamin D 0 mcg 0 % Calcium 11 mg 0 % Iron 0 mg 0 % Potassium 77 mg 2 %

Blackberry Basil Iced Green Tea

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If you’re looking for a crisp green tea for your next afternoon pick-me-up, look no further! This lightly caffeinated drink with bright flavors of blackberries is a great hot weather treat.


Blackberry Basil Iced Green Tea
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Blackberry Basil Iced Green Tea
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Ingredients
Servings: 8 ounce servings
Units:
Instructions
  1. Clean your preparation area, and rinse fresh herbs and fruits before cutting.
  2. In a saucepan, bring 20 ounces of water to boil then remove from heat. Let tea bags steep for about 4 minutes or until desired strength.
  3. Pour into a pitcher and add honey, remaining 28 ounces of water, blackberries, basil, and lime juice.
  4. Place in the refrigerator for at least 2 hours or until cold.
  5. Serve over ice with blackberries and basil leaves from the pitcher as garnish.
Recipe Notes

Vitamin C = 11.68 mg or 12.9% Daily Value

Green Tea caffeine = 30-50 mg per serving

Lemon Berry Almond Cake

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Looking for a summer treat that is oh so BERRY sweet? Our Lemon Berry Almond Cake combines a light lemony cake topped with fresh Texas berries!


Lemon Berry Almond Cake
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Servings
12 servings
Servings
12 servings
Lemon Berry Almond Cake
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Servings
12 servings
Servings
12 servings
Ingredients
Cake
Topping
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Instructions
  1. Wash your hands and clean your cooking area. Pre-heat oven to 350 degrees Fahrenheit
  2. In a large mixing bowl, combine the cake mix, lemon pudding, yogurt, egg whites, and water. Mix contents together for 3-5 minutes until well blended.
  3. Spray a 9x11 baking pan using a non-stick cooking spray.
  4. Pour cake batter into the cake pan and bake for 35-40 minutes.
  5. To begin the topping, place the vanilla pudding and milk in a medium mixing bowl and combine. Once mixed, fold in the thawed whipped topping.
  6. Once the cake is done and cooled, add cake topping. Finally, top the cake with almonds and berries. Serve and enjoy!
Recipe Notes