Did you know that the official state fruit of Texas is grapefruit? This fruit is a delicious way to add a kick of citrus to your salad! This recipe is a great way to make use of the whole grapefruit, by including it in the salad and the delicious vinaigrette.
Black-Eyed Pea and Jalapeño Pepper Salsa
Black-eyed peas are more than just a lucky charm on New Year’s Day! They are a bean with a pleasant aroma and distinctive taste. Black eyed peas are low in fat and a great source of potassium, iron, and fiber. Although their interesting shape, white skin, and black eye make them a household favorite at the beginning of the year, this tiny little bean can be pleasantly enjoyed year round.
Asparagus Breakfast Bake
If you have never cooked with asparagus, this Asparagus Bake is the perfect recipe to test it out. This is a delicious casserole, great for breakfast or even breakfast-for-dinner! It is quick to mix together, so you can have breakfast ready even on the busiest mornings!
Sauteed Parmesan Vegetables
Sautéed Parmesan Vegetables is a simple side dish that will impress! Add some color to your next meal and your dinner table!
Ingredients
- 1 zucchini coarsely chopped
- 1 yellow squash coarsely chopped
- 1 red bell pepper seeded and coarsely chopped
- 1 green bell pepper seeded and coarsely chopped
- 1 yellow bell pepper seeded and coarsely chopped
- 1 cup grape tomatoes halved
- 2 tablespoons vegetable oil
- 2 tablespoons reduced-fat Italian dressing
- 1/4 cup grated Parmesan cheese
Servings:
Units:
Instructions
- Wash your hands and clean your cooking area.
- Wash and chop vegetables as indicated above.
- Heat skillet to medium; add vegetable oil.
- Add zucchini, squash, bell peppers and grape tomatoes and sauté until
- tender, about 10 minutes; turning occasionally.
- Place sautéed vegetable in large serving bowl; add dressing and parmesan cheese; mix until evenly coated.
Recipe Notes
Almond Butter Stuffed Dates
This quick and delicious recipe is perfect for any appetizer, snack or dessert at your next gathering. Almond butter stuffed dates provide just enough sweet but salty taste to satisfy any craving!
