Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Skillet Pizzas

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Skillet Pizzas are the perfect easy lunch, dinner, or even snack for the pickiest people in your life! Whip these up any night of the week for a table full of smiles!


One Skillet Pizza topped with beef, cheese, tomatoes and lettuce sliced and ready to be eaten!
Simple Skillet Pizzas
Votes: 2
Rating: 2.5
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Servings
6
Servings
6
One Skillet Pizza topped with beef, cheese, tomatoes and lettuce sliced and ready to be eaten!
Simple Skillet Pizzas
Votes: 2
Rating: 2.5
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Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Coat skillet with non-stick cooking spray and bring to medium-high heat.
  2. Start by toasting one tortilla in the skillet for 30 seconds and then flip to allow both sides of the tortilla to be lightly toasted.
  3. Add a thin layer of pasta sauce, cheese, and beef or chicken on top of tortilla.
  4. Allow to heat throughout.
  5. Remove from skillet and top with lettuce and tomatoes.
  6. Slice into 4 wedges and serve immediately.
  7. Repeat steps above to prepare the remaining 5 pizzas.
Recipe Notes

Spinach Quiche

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Healthy breakfast choices can be difficult when you’re just trying to get out of the door in the mornings! Make this delicious Spinach Quiche ahead of time, reheat in the microwave and quickly get a nutritious breakfast with 3 different food groups in one sitting!

Spinach Quiche
Votes: 3
Rating: 5
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Servings
8
Servings
8
Spinach Quiche
Votes: 3
Rating: 5
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Servings
8
Servings
8
Ingredients
Servings:
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Instructions
  1. Preheat oven to 350*F.
  2. Spray a 9-inch pie pan with cooking spray.
  3. Heat oil and garlic in a large skillet over medium-high heat until garlic is soft and oil is infused.
  4. Add onions and mushrooms to the skillet. Cook until veggies are soft.
  5. Add Spinach to the skillet until lightly wilted.
  6. In a bowl, combine eggs, cheese, salt, and pepper.
  7. Add Spinach mixture and stir to blend.
  8. Pour into prepared pan.
  9. Bake until eggs have set, about 30 minutes or until knife inserted in center comes clean.
  10. Allow it to set up and cool for 10 minutes before serving.
Recipe Notes

Summer Veggies with Bow-Tie Pasta

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https://youtu.be/nqA34uChiO0

Summer Veggies with Bow-Tie Pasta
Votes: 1
Rating: 5
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Servings
8
Servings
8
Summer Veggies with Bow-Tie Pasta
Votes: 1
Rating: 5
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Servings
8
Servings
8
Ingredients
Servings:
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Instructions
  1. Clean your area and wash your hands before you begin.
  2. Add oil to a skillet and once hot, add in the vegetables.
  3. Place lid on vegetables and cook until tender.
  4. In sauce pan, prepare pasta as directed on box.
  5. Drain pasta, and toss with cooked vegetables.
  6. Add in soy sauce and stir until well combined.
  7. Sprinkle with Parmesan Cheese
  8. Serve and enjoy!
Recipe Notes

Summer Veggies with Bowtie Pasta Nutrition Facts Serving size 1 Cup (226g) servings per container 8 Amount per serving Calories 260 % Daily Value Total Fat 4 g 5 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 220 mg 10 % Total Carbohydrate 50 g 18 % Dietary Fiber 8 g 29 % Total Sugars 7 g Added Sugars 0 g 0 % Protein 11 g Vitamin D 0 mcg 0 % Calcium 91 mg 8 % Iron 3 mg 15 % Potassium 648 mg 15 %

Turkey Sausage and Black Bean Soup

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Looking for a healthy soup to warm you up? Try our Turkey Sausage and Black Bean Soup! Turkey Sausage & Black Bean Soup

Turkey Sausage & Black Bean Soup
Turkey Sausage and Black Bean Soup
Votes: 0
Rating: 0
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Servings
5
Servings
5
Turkey Sausage & Black Bean Soup
Turkey Sausage and Black Bean Soup
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Rating: 0
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Servings
5
Servings
5
Ingredients
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Instructions
  1. Coat a medium saucepan with cooking spray.
  2. Place over medium-high heat until hot.
  3. Add sausage and pepper
  4. Sauté 1-2 minutes until sausage begins to brown.
  5. Add broth; bring to a boil.
  6. Reduce heat to low.
  7. Add beans and salsa and simmer, covered, for 5 minutes.
  8. Top with cilantro if desired.
Recipe Notes

Calories 140, Calories from Fat 30, Total Fat 3g 5%, Saturated Fat 1g 5%, Trans Fat 0g, Cholesterol 20mg 7%, Sodium 540mg 23%, Total Carbohydrate 17g 6%, Dietary Fiber 5g 20%, Sugars 2g, Protein 11g, Vitamin A 4%, Vitamin C 45%, Calcium 6%, Iron 10%

Quesadillas with Mushrooms and Black Olives

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This easy quesadilla with cheese, black olives, and mushrooms is such an easy fix for hungry kids or adults to satisfy those cravings, while still getting some veggies in!

Quesadillas filled with mushrooms and black olives, cheese, and green onions on a white plate on a wooden cutting board.
Speedy Quesadillas
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Rating: 0
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Servings
4 (1/2 of a quesadilla)
Servings
4 (1/2 of a quesadilla)
Quesadillas filled with mushrooms and black olives, cheese, and green onions on a white plate on a wooden cutting board.
Speedy Quesadillas
Votes: 0
Rating: 0
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Servings
4 (1/2 of a quesadilla)
Servings
4 (1/2 of a quesadilla)
Ingredients
Servings: (1/2 of a quesadilla)
Units:
Instructions
  1. Coat a large nonstick skillet cooking spray.
  2. Place over medium high heat.
  3. Place 1 tortilla in skillet and top with half of 1/3 of a cup with cheese.
  4. Layer the olives, mushrooms and green onions on top of the cheese.
  5. Top with remaining cheese and tortilla.
  6. Cook 2 minutes on each side or until lightly browned.
  7. Remove and keep warm.
  8. Repeat with remaining ingredients. Cut each into wedges and serve.
Recipe Notes

Quesadilla with Mushrooms and Black Olives Nutrition Facts Serving size 1/2 quesadilla (61g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 5 g 6 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 200 mg 9 % Total Carbohydrate 13 g 5 % Dietary Fiber 0 g 0 % Total Sugars 1 g Added Sugars 0 g 0 % Protein 6 g Vitamin D 0 mcg 0 % Calcium 180 mg 15 % Iron 0 mg 0 % Potassium 43 mg 0 %

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