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Dinner Tonight

Healthy Cooking for a Healthy Texas

Peachy Mint Iced Tea with Lemon

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Upgrade your standard iced tea! This Peachy Mint Iced Tea with Lemon is the perfect way to add a light flavor to your regular go-to!


Peachy Mint Iced Tea with Lemon
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Peachy Mint Iced Tea with Lemon
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Servings
6 8 ounce servings
Servings
6 8 ounce servings
Ingredients
Servings: 8 ounce servings
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Instructions
  1. Clean your preparation area, and rinse fresh herbs and fruits before cutting.
  2. In a saucepan, bring 20 ounces of water to boil then remove from heat. Let tea bags steep for about 4 minutes or until desired strength.
  3. Pour into a pitcher and add honey, remaining 20 ounces of water, peach slices, mint and lemon juice.
  4. Place in the refrigerator for at least 2 hours or until cold.
  5. Serve over ice including some peach slices and mint from the pitcher as garnish.
Recipe Notes

Vitamin C = 17.92 mg or 19.9%

Caffeine = 47 mg per serving

Peach and Blackberry Salad

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The Peach and Blackberry Salad will definitely be your new favorite this summer. Topping your salads with fresh colorful ripe fruit provides additional vitamins, antioxidants, and natural sweetness.  This salad can be enjoyed as a side or main dish topped with grilled chicken, or shrimp.  Try this salad with local TEXAS summer produce!


Peach and Blackberry Salad
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Servings
6 (3/4 cup) servings
Servings
6 (3/4 cup) servings
Peach and Blackberry Salad
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Servings
6 (3/4 cup) servings
Servings
6 (3/4 cup) servings
Ingredients
Dressing
Salad
Servings: (3/4 cup) servings
Units:
Instructions
  1. Wash your hands and clean your food preparation area.
  2. Wash all produce and fruit before preparing salad.
  3. Using a canning jar, pour in olive oil, zest, and juice of 1 lemon, minced fresh basil, and salt. Cover the jar with lid and shake till blended well, let sit.
  4. Toss spinach and spring mix in a large bowl. Top greens with feta cheese, walnut pieces, blackberries, and sliced peaches.
  5. Pour dressing over salad and gently toss.
Recipe Notes

Peachy Blueberry Sorghum Cobbler

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An easy and delicious cobbler that you can make 2 different ways.  Try this gluten-free recipe traditionally made in the oven, or quickly using your multifunction cooker.


Peachy Blueberry Sorghum Cobbler
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Servings
8
Servings
8
Peachy Blueberry Sorghum Cobbler
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Servings
8
Servings
8
Ingredients
Dough
Fruit Filling
Servings:
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Instructions
Multifunction Cooker Instructions (Instant-pot)
  1. Combine sorghum flour, 1 tablespoon of sugar, baking powder, salt, baking soda, and cornstarch in a medium bowl. Knead margarine into dry mixture with fork or hands until mixture is course. Pour in almond milk and combine. Set aside.
  2. Select the SAUTE function on normal heat, on your multifunction cooker. Pour frozen peaches, blueberries, 2 Tbsp. of sugar, cornstarch, cinnamon, vanilla, and freshly squeezed orange juice into the cooker. Cook together for 2 minutes until the fruit is defrosted and juices are released. Select CANCEL on the cooker to prevent burning. Add water and stir together.
  3. Pour batter over fruit mixture, do not stir or spread. Secure the lid.
  4. Select MANUAL or PRESSURE COOK on NORMAL HEAT for 12 minutes.
  5. After cooking is complete, use a NATURAL RELEASE (about 10 minutes) and let cool for a few minutes. Liquid should thicken as it cools. Serve warm.
Oven Instructions (exclude added water)
  1. Preheat oven to 375 degrees F. Melt 2 Tbsp. of margarine in an 8X8 baking dish in the oven. Once melted, set aside.
  2. Combine sorghum flour, 1 tablespoon of sugar, baking powder, salt, baking soda, and cornstarch in a medium bowl. Add almond milk and combine. Set aside.
  3. In a medium bowl, combine frozen peaches, blueberries, 2 Tbsp. of sugar, cornstarch, cinnamon, vanilla, and freshly squeezed orange juice.
  4. Pour batter over melted margarine in pan, then slowly pour fruit filing mixture over batter. Do not stir or spread.
  5. Bake in oven for 40 minutes until fruit is bubbling and crust is brown.
  6. Store any leftover cobbler covered in the refrigerator for 3-4 days. To reheat, bake covered in a 350 degree F oven for 15-20 minutes until warm.
Recipe Notes

Recipes meets Dinner Tonight Recipe criteria with a per-serving Vitamin C content of above 10%

Slow Cooker Peach Cobbler

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Slow Cookers are handy for making dinner but they can also be convenient for making dessert! Try this slow cooker peach cobbler to end the day with a sweet treat without all of the work!slow cooker peach cobbler a recipe brought to you by Dinner Tonight

slow cooker peach cobbler a recipe brought to you by Dinner Tonight
Slow Cooker Peach Cobbler
Votes: 2
Rating: 4
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Servings
10
Servings
10
slow cooker peach cobbler a recipe brought to you by Dinner Tonight
Slow Cooker Peach Cobbler
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Rating: 4
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Servings
10
Servings
10
Ingredients
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Instructions
Slow Cooker Directions
  1. Wash your hands and clean your preparation area.
  2. Preheat your slow cooker by setting it ti the low setting.
  3. In a medium size mixing bowl. mix together the flour, cornmeal,baking powder, sugar, cinnamon, nutmeg, ginger, and salt.
  4. Add in Greek yogurt, milk, egg and vanilla extract; mix well.
  5. Add peaches in an even layer on the bottom of the slow cooker
  6. Pour the flour mixture on top of peaches.
  7. Slow cook on low for a minimum of 4 to 4 1/2 hours.
  8. Store any leftover cobbler in the refrigerator. Do not reheat food or leftovers in the slow cooker; instead reheat on stove top or the microwave.
Multifunction Cooker Directions
  1. Peach Cobbler recipe needs to be halved in order to fit into the standard multifunction cooker! Makes 5 Servings. Wash your hands and clean your preparation area.
  2. In a medium-size mixing bowl, mix together the flour, cornmeal, baking powder, sugar, cinnamon, nutmeg, ginger, and salt.
  3. Add in Greek yogurt, milk, egg, and vanilla extract; mix well.
  4. Add peaches to the bottom of the multi-function cooker.
  5. Spread the flour mixture on top of peaches
  6. Set on high pressure for 8 minutes. Use the quick steam release.
  7. Store any leftover cobbler in the refrigerator.
Recipe Notes

Grilled Peach Sundae

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Grilling the peaches brings out the sweetness of the fruit. Choose firm slightly ripened peaches for grilling.

Grilled Peach Sundae
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Servings
4
Servings
4
Grilled Peach Sundae
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Heat grill. Wash and slice peaches in half and remove pits. Brush with olive oil and place cut side down on the grill. Grill for 4 minutes.
  2. Remove peaches and place 1 slice in small bowl and top with 1/4 cup of yogurt, almonds and drizzle with 1 teaspoon honey.
Recipe Notes

Grilled Peach Sundae Nutrition Facts Serving size (145g) servings per container 4 Amount per serving Calories 140 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 21 g 8 % Dietary Fiber 2 g 7 % Total Sugars 18 g Added Sugars 6 g 12 % Protein 6 g Vitamin D 1 mcg 6 % Calcium 70 mg 6 % Iron 0 mg 0 % Potassium 253 mg 6 %