When you are in 
a rush and you need to make a quick meal, this Curry Chicken Salad will do the trick.
Butternut Squash Nachos
Looking for ideas for Halloween Dinner? Try making dinner as fun as Halloween!
Rosemary Vegetable Skewers
Looking for a quick side dish for your family meal? These Rosemary Vegetable Skewers cook in about 10 minutes under the broiler, so you can have kabobs even when the weather isn’t perfect for grilling! This recipe also packs a sodium-free flavor punch by using rosemary and lemon juice as the heart-healthy seasoning.
Ingredients
- 1/2 pint cherry tomatoes rinsed
- 1 squash rinsed and sliced into ¼ - ½ inch rounds
- 1 zucchini rinsed and sliced into ¼ - ½ inch rounds
- 1 orange bell pepper rinsed and sliced into ¾ inch squares
- 4-ounce mushrooms rinsed and wiped clean
- 1 tablespoon olive oil
- 1 lemon lemon juice and zest
- 1 tablespoon fresh rosemary chopped
Servings: people
Units:
Instructions
- Soak wooden skewers in water for 20 minutes.
- Combine olive oil, lemon zest and juice, and rosemary. Set aside.
- Heat oven broiler to high.
- Remove wooden skewers from water and begin to alternate threading tomatoes, squash, zucchini, bell pepper, and mushroom.
- Place vegetable skewers on rimmed baking sheet and brush with lemon-herb oil.
- Place under broiler 5 minutes. Remove and carefully flip skewers (they will be hot). Place back in oven and broil another 5-7 minutes. NOTE: Carefully watch vegetables under broiler to avoid burning.
Recipe Notes
Edamame Corn Salad
Ingredients
- 3 Cup Corn
- 2 Cup edamame
- 1/2 Cup red onion
- 1 avocado
- 1 Tomato
- 1/4 Cup chopped fresh cilantro
- 2 Tbsp olive oil
- 1 Tbsp lime juice
- 2 oz feta cheese
Servings:
Units:
Instructions
- Mix together corn, edamame, red onion, avocado, and tomato.
- Whisk together olive oil, and lime juice. Pour over corn mixture.
- Top with cilantro and feta cheese.
Recipe Notes
Watermelon Cucumber Balsamic Salad
Looking for a great side dish? Check this refreshing salad out!
Ingredients
- 4 cups watermelon cubed
- 2 cups cucumber cubed
- 1/2 cup red onion sliced
- 1/4 cup basil chopped
- 2 tablespoon olive oil
- 1/2 cup balsamic vinegar
- 2 oounces Fat Free feta cheese crumbled
Servings:
Units:
Instructions
- Mix together watermelon, cucumber, red onion and basil.
- Mix together olive oil and balsamic vinegar then pour over the watermelon mixture.
- Top with feta cheese and enjoy!
Recipe Notes
