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Yogurt and Granola Cups

August 22, 2017 by Dinner Tonight

Looking for a snack or breakfast the kids will love? Try our Yogurt and Granola cups that balance kid’s favorites with the fuel they need!

Yogurt and granola cups, a recipe by Dinner Tonight.
Yogurt and Granola Cups
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Servings
12
Servings
12
Yogurt and granola cups, a recipe by Dinner Tonight.
Yogurt and Granola Cups
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Servings
12
Servings
12
Ingredients
  • 1/4 cup honey
  • 1/2 cup almond butter
  • 2 teaspoon vanilla extract
  • 2 cups oats
  • 2 cups crisp rice cereal
  • 3 cups nonfat vanilla greek yogurt
  • 3 cups raspberries rinsed
Servings:
Units:
Instructions
  1. Clean your hands and your preparation area.
  2. In a microwave safe bowl, microwave ¼ cup honey and ½ cup almond butter for 15 seconds. Stir and return to microwave for another 15 seconds. Remove from microwave and stir. Use caution as honey and almond butter can get hot quickly.
  3. To honey/almond butter mixture, stir in 2 teaspoons of vanilla. Add in 2 cups rolled oats and 2 cups of crisp rice cereal and stir until coated. Set aside.
  4. Place 12 paper muffin liners in a 12 cup muffin tin.
  5. Divide oat mixture among 12 muffin cups and gently press. Refrigerate for 2 – 4 hours until firm. Remove granola cup from muffin tin and store in airtight container in the refrigerator for 3 – 4 days.
  6. When ready to serve, top each granola cup with ¼ cup nonfat vanilla Greek yogurt and ¼ cup berries.
Recipe Notes

Nutrition Label

Filed Under: Recipes Tagged With: breakfast, granola, raspberries, raspberry, snack, Snacks, yogurt

Sandwich Kabob

August 18, 2017 by Dinner Tonight

Struggling to get the kids to eat their lunch? Make it fun by creating sandwich kabobs with ingredients you can feel good about giving your kids.

Sandwich kabobs in a travel lunch container with carrots, blueberries, and nuts for a balanced meal.
Sandwich Kabob
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Servings
2
Servings
2
Sandwich kabobs in a travel lunch container with carrots, blueberries, and nuts for a balanced meal.
Sandwich Kabob
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Servings
2
Servings
2
Ingredients
  • 1 tablespoon almond butter
  • 1 tablespoon strawberry jelly
  • 2 slices wheat bread
  • assorted fruit
  • 2 Slices Wheat Bread
  • assorted fruit
Servings:
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Instructions
  1. Spread Almond butter on one slice of bread followed by jelly. Top with second slice of bread. Slice into small squares and thread onto toothpicks or skewers, alternating with fresh fruit.
Recipe Notes

Filed Under: Recipes Tagged With: almond butter, jelly, kabob, kid friendly, lunch, school

Almond Butter Stuffed Dates

December 5, 2016 by Dinner Tonight

almond-butter-stuffed-dates-recipeThis quick and delicious recipe is perfect for any appetizer, snack or dessert at your next gathering. Almond butter stuffed dates provide just enough sweet but salty taste to satisfy any craving!

[Read more…] about Almond Butter Stuffed Dates

Filed Under: Recipes Tagged With: almonds, appetizer, appetizers, dates, dessert, recipe, snack, Snacks

Chocolate Quinoa Bites

November 28, 2016 by Dinner Tonight

Quinoa is often used as a substitute for rice or pasta, but it can be used for so much more. Try these Chocolate Quinoa Bites for a spin on No-bake chocolate oatmeal cookies. They are sure to be a winner all around!

 

 

 

 

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Filed Under: Recipes Tagged With: cookies, quinoa, recipe, snack, Snacks, vegan

Double Chocolate Protein Balls

July 22, 2015 by Dinner Tonight

Looking for some quick fuel for your body? Try these Double Chocolate Protein Balls for breakfast, a snack, or even dessert that will keep you full!

Double Chocolate Protein Balls, a recipe by Dinner Tonight


Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
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This recipe is a great snack or dessert. Serve frozen
  • CourseDessert, Kid Friendly, Snacks
Servings
10 people
Servings
10 people
Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
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This recipe is a great snack or dessert. Serve frozen
  • CourseDessert, Kid Friendly, Snacks
Servings
10 people
Servings
10 people
Ingredients
  • 1/3 cup almond butter
  • 2 Tablespoons honey
  • 1 scoop protein powder vanilla
  • 1 teaspoon unsweetened cocoa powder
  • 3 Tablespoons chia seeds
  • 2 Tablespoons mini semi-sweet chocolate chips
Servings: people
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Mix all ingredients together in a medium bowl.
  3. Use a small scoop or tablespoon to shape 10 small balls.
  4. Freeze for at least 20 minutes before serving. Enjoy!
Recipe Notes

These can be kept frozen for up to 6 months.

 

Double Chocolate Protein Balls

Nutrition Facts
Serving size 1 Ball (21g)
servings per container 10

Amount per serving
Calories	110					

% Daily Value
Total Fat	7	g			9	%	
Saturated Fat	1	g			5	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	50	mg			2	%	
Total Carbohydrate	8	g			3	%	
Dietary Fiber	2	g			7	%	
Total Sugars	5	g					
Added Sugars	5	g			10	%	
Protein	4	g					

Vitamin D	0	mcg			0	%	
Calcium	42	mg			4	%	
Iron	1	mg			6	%	
Potassium	102	mg			2	%

Filed Under: Recipes Tagged With: chocolate, dessert, Desserts, kid friendly, protein, recipe, recipes, snack, Snacks

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