Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Bean and Avocado Wrap

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The colors and flavors in our Bean and Avocado wrap are amazing– beans, onions, avocado, red cabbage, carrots, and cilantro. Use whole-wheat tortillas to give added fiber.


Bean and Avocado Wrap
Votes: 2
Rating: 5
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Servings
4
Servings
4
Bean and Avocado Wrap
Votes: 2
Rating: 5
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Mash beans and avocado in medium bowl with a potato masher or fork.
  2. Stir in cheese and onion.
  3. In another medium bowl whisk oil, vinegar, salt, and chipotle Chile peppers.
  4. Add cabbage and mix together.
  5. To assemble the wraps, spread about 1/2 cup of the bean and avocado mixture onto a tortilla and top with about 1/3 cup of the cabbage, carrots, and cilantro.
  6. Roll up.
  7. Repeat with remaining ingredients.
Recipe Notes

Slow Cooker Pulled Pork

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A versatile slow cooker recipe for hectic days when there’s no time to cook. You can use this delicious pulled pork for a variety of meals–tacos, sandwiches, or quesadillas.Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.


Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
Votes: 3
Rating: 4.33
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Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
Votes: 3
Rating: 4.33
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Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Ingredients
Servings:
Units:
Instructions
Slow Cooker Directions
  1. Place onions in bottom of slow cooker. Place pork on top of onions. Sprinkle brown sugar, salt and pepper on top of pork.
  2. In a small bowl, combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic, and cayenne pepper. Whisk to combine.
  3. Drizzle half of the vinegar mixture over pork. Cover and refrigerate remaining mixture. Cook pork on low for 8-10 hours.
  4. Remove meat and onions; drain. Shred meat and onions; top with remaining vinegar mixture.
Multifunction Cooker Directions
  1. Sauté pork and onions in 1 Tablespoon canola oil until browned and turn the roast to brown the other side.
  2. Remove roast and add 1 cup water to pan and stir to remove and bits of food that are stuck to the bottom.
  3. Return roast to pot and close and set the vent to close, cook on high pressure for 45 minutes.
  4. Natural release and then remove roast and dump the water from the pot. Shred the meat.
  5. Return the meat to the pot and follow directions to make the vinegar mixture.
  6. Add the mixture to the pork and cook on the slow cooker setting for 30 minutes.
Recipe Notes

Slow Cooker Pulled Pork - AHA Nutrition Facts Serving size (143g) servings per container 12 Amount per serving Calories 160 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 320 mg 14 % Total Carbohydrate 4 g 1 % Dietary Fiber 0 g 0 % Total Sugars 3 g Added Sugars 3 g 6 % Protein 23 g Vitamin D 1 mcg 6 % Calcium 21 mg 2 % Iron 1 mg 6 % Potassium 535 mg 10 %

Marinade Mexican Inspired

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This marinade features classic flavors inspired by Mexican flavors, this easy marinade will be your go-to for flavorful meat. Check out our marinade tips to make you a master of marinades!

Marinade Mexican Inspired
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Rating: 0
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Servings
8 (4oz of meat per serving)
Servings
8 (4oz of meat per serving)
Marinade Mexican Inspired
Votes: 0
Rating: 0
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Servings
8 (4oz of meat per serving)
Servings
8 (4oz of meat per serving)
Ingredients
Servings: (4oz of meat per serving)
Units:
Instructions
  1. Combine all ingredients and mix well.
  2. This marinade works best if it is made a day in advance so the flavors can blend.
  3. Marinate meat for about 6 hours.
Recipe Notes

Recipe makes enough marinade for 2 pounds of meat, serving size was based on a 4 ounce serving for a total of 8 servings.

This recipe is not a significant source of vitamins or minerals.