Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Turkey Burrito Bowl

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Using an Electric Pressure Cooker to make meals not only speeds up the cooking time but also makes it a one pot meal. Our Ground Turkey Burrito Bowl not only has all the Tex-Mex flavors everyone loves but from start to finish can be done in 20 minutes. This is the perfect quick meal for the busy weeknight dinners.picture of woman in red sweater


Turkey Burrito Bowl
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Servings
10 1 cup servings
Servings
10 1 cup servings
Turkey Burrito Bowl
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Servings
10 1 cup servings
Servings
10 1 cup servings
Ingredients
Servings: 1 cup servings
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Instructions
  1. Press the sauté button on the multi-function cooker. Once hot add oil and ground turkey, onion and garlic. Cook until turkey is cooked, and onions are softened.
  2. Add onion powder, paprika, chili powder, cumin, oregano. Stir to mix.
  3. Add in the rice, black beans, green chilis, diced tomatoes, beef broth, and frozen corn. Mix to combine.
  4. Put the lid on the multi-function cooker and set to manual, high pressure and time for 8 minutes.
  5. Once the time is done use the quick release function and once the pressure has dropped, open and fluff the rice.
  6. Top each serving with 1 ½ tablespoons of cheese and 3 tablespoons of shredded lettuce
Recipe Notes

Burrito Bowl Nutrition Facts Serving size 1 cup (266g) servings per container 10 Amount per serving Calories 280 % Daily Value Total Fat 8 g 10 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 45 mg 15 % Sodium 520 mg 23 % Total Carbohydrate 32 g 12 % Dietary Fiber 5 g 18 % Total Sugars 3 g Added Sugars 0 g 0 % Protein 21 g Vitamin D 0 mcg 0 % Calcium 99 mg 8 % Iron 3 mg 15 % Potassium 493 mg 10 %

Black Bean Soup

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Here is a simple and yummy recipe for Black Bean Soup. Using an electric pressure cooker this is a one-pot dish that cooks in under an hour. Next time you need to warm up give this soup a try.


Black Bean Soup
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Servings
10 servings
Servings
10 servings
Black Bean Soup
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Servings
10 servings
Servings
10 servings
Ingredients
Servings: servings
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Instructions
  1. On the sauté function of an electric pressure cooker add the olive oil, onion, garlic, carrots, and celery to the inter pot and sauté for 5 to 7 minutes.
  2. Add Chicken stock, dried black beans, chili powder, and dried oregano. Stir to combine.
  3. Place the lid on the electric pressure cooker. Set it to manual and set the time for 35 minutes. Once the time is up let the pressure cooker naturally releases pressure for about 10 minutes.
  4. Remove the lid and stir. Top each serving with 2 teaspoons of cheese and a slice of avocado.
Recipe Notes

Corn on the Cob

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In less than 15 minutes, you can have fresh, crunchy, sweet corn on the cob cooked perfectly in your Instant Pot.  Add corn on the cob to your grocery list for a juicy and delicious addition to your meal. Choose lower fat toppings such as lime juice, chopped fresh cilantro, chili powder, or reduced-fat sour cream.


Corn on the Cob
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Servings
6 1 ear
Servings
6 1 ear
Corn on the Cob
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Servings
6 1 ear
Servings
6 1 ear
Ingredients
Servings: 1 ear
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Instructions
  1. Insert the metal trivet into the inner pot of your 6-quart* cooker. Pour in 1 cup of water.
  2. Place the ears of the corn on the trivet, alternate the direction of the ears of corn in each layer. Three ears of corn on the bottom, three on top.
  3. Close the lid of your cooker set the steam release valve to a sealed position.
  4. Press MANUAL or PRESSURE COOK button for 2 minutes on HIGH PRESSURE.
  5. Quick-release after the alarm sounds, carefully remove the lid.
  6. Serve corn on the cob with your favorite toppings and seasonings.
  7. *For 8 quart Instant Pot: use 8 Ears of Corn with 1 ½ cups of water
Recipe Notes

Charro Beans Multifunction Cooker

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Charro beans are a stewed pinto bean soup authentic to Mexican Cuisine. The pinto beans are flavored with bacon, chiles, spices, and vegetables. These beans are great as a side to any taco recipe! Store in a sealed container for 3-4 days in the refrigerator or freeze for up to 3 months.


Charro Beans Multifunction Cooker
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Rating: 5
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Cook Time 45 minutes Natural Pressure Release 45 minutes Total Time 1 hour 30 minutes
Servings
12 1/2 cup
Servings
12 1/2 cup
Charro Beans Multifunction Cooker
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Rating: 5
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Cook Time 45 minutes Natural Pressure Release 45 minutes Total Time 1 hour 30 minutes
Servings
12 1/2 cup
Servings
12 1/2 cup
Ingredients
Servings: 1/2 cup
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Instructions
  1. Sort dried beans to remove debris. Using colander, rise well under cold running water.
  2. Set the cooker to sauté setting, cook the bacon until crisp. Remove the bacon from the cooker and place on a paper towel lined plate to drain excess fat. Leave remaining fat in pot.
  3. Add the onions and jalapeno (optional) into the cooker. Sauté stirring often, until the onions become translucent (2-3 minutes). Add the garlic and cook for no more than a minute.
  4. Press the keep warm/cancel button on the multifunction cooker. Stir in the beans, canned tomatoes with juices, broth, water, chili powder, black pepper, salt, bacon, and cilantro.
  5. Close the lid and cook on high pressure for 45 minutes. Once the cooking cycle is complete, allow the pressure to release naturally for 45 minutes. Release any pressure manually before opening lid.
Recipe Notes

Slow Cooker Pulled Pork

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A versatile slow cooker recipe for hectic days when there’s no time to cook. You can use this delicious pulled pork for a variety of meals–tacos, sandwiches, or quesadillas.Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.


Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
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Rating: 4.33
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Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
Votes: 3
Rating: 4.33
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Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Ingredients
Servings:
Units:
Instructions
Slow Cooker Directions
  1. Place onions in bottom of slow cooker. Place pork on top of onions. Sprinkle brown sugar, salt and pepper on top of pork.
  2. In a small bowl, combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic, and cayenne pepper. Whisk to combine.
  3. Drizzle half of the vinegar mixture over pork. Cover and refrigerate remaining mixture. Cook pork on low for 8-10 hours.
  4. Remove meat and onions; drain. Shred meat and onions; top with remaining vinegar mixture.
Multifunction Cooker Directions
  1. Sauté pork and onions in 1 Tablespoon canola oil until browned and turn the roast to brown the other side.
  2. Remove roast and add 1 cup water to pan and stir to remove and bits of food that are stuck to the bottom.
  3. Return roast to pot and close and set the vent to close, cook on high pressure for 45 minutes.
  4. Natural release and then remove roast and dump the water from the pot. Shred the meat.
  5. Return the meat to the pot and follow directions to make the vinegar mixture.
  6. Add the mixture to the pork and cook on the slow cooker setting for 30 minutes.
Recipe Notes

Slow Cooker Pulled Pork - AHA Nutrition Facts Serving size (143g) servings per container 12 Amount per serving Calories 160 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 320 mg 14 % Total Carbohydrate 4 g 1 % Dietary Fiber 0 g 0 % Total Sugars 3 g Added Sugars 3 g 6 % Protein 23 g Vitamin D 1 mcg 6 % Calcium 21 mg 2 % Iron 1 mg 6 % Potassium 535 mg 10 %