This banana-apple muffin is a yummy way to provide a nutritious start to your family’s day or as a snack to refuel kids after school. The whole-wheat base, and mix of applesauce and bananas, makes these muffins an easy way to incorporate whole grains and fruit into your day. We like to pair a muffin with fruit and low-fat yogurt for a simple, yet filling breakfast. After school, this muffin and a side of fruit is perfect served alongside homework!

Banana Apple Muffins

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• CourseBreakfast, Kid Friendly, Snacks

Servings

12 muffins

Cook Time

18-20 minutes

Servings 12 muffins

Cook Time 18-20 minutes

Banana Apple Muffins Votes: 9 Rating: 3 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List CourseBreakfast, Kid Friendly, Snacks Servings 12 muffins Cook Time 18-20 minutes Servings 12 muffins Cook Time 18-20 minutes

Ingredients

• 1 1/2 cups white whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsweetened applesauce
• 1/4 cup skim milk
• 1/4 cup granulated white sugar
• 1/2 teaspoon vanilla extract
• 1 large egg
• 2 medium ripe bananas peeled and mashed

Servings: muffins

Units:MetricUS Imperial

Instructions

1. Preheat oven to 350 degrees.
2. Wash your hands and clean your cooking area.
3. Combine white whole wheat flour, baking powder, baking soda, and salt. Set aside.
4. Whisk applesauce, milk, sugar, vanilla, and egg until well combined. Gently add bananas to wet ingredients.
5. Fold flour mixture into wet ingredients, just until combined.
6. Divide muffin batter among 12 lined muffin tins.
7. Bake 18-20 minutes, until cooked through.

Recipe Notes