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Easy Spinach and Chicken Pasta

November 16, 2016 by Dinner Tonight

Easy Spinach and Chicken Pasta is a quick and healthy meal that will be sure to satisfy everyone at your table! Try out this recipe and our many others!

Easy Spinach and Chicken Pasta
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  • CourseMain Dish
Servings
8
Servings
8
Easy Spinach and Chicken Pasta
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  • CourseMain Dish
Servings
8
Servings
8
Ingredients
  • 8 ounces whole wheat penne pasta
  • 1 tablepsoon olive oil
  • 1 pound boneless skinless chicken breast, cooked and cubed
  • 1/4 teaspoon Italian seasoning
  • 1 28 ounce jar low-sodium spaghetti sauce
  • 1 14 ounce can unsalted petite diced tomatoes drained
  • 3 ounces low-fat or fat-free cream cheese
  • 2 cups fresh baby spinach
  • 1 cup reduced-fat shredded mozzarella cheese
Servings:
Units:
Instructions
  1. Cook pasta according to package directions and drain. Pour into a greased 9x13 baking dish.
  2. Heat oil in a large skillet over medium-high heat. Add chicken, Italian seasoning, half of the spaghetti sauce and the drained tomatoes. Let simmer 2-3 minutes.
  3. Cut cream cheese into small chunks. Add to chicken and tomato sauce mixture.
  4. Simmer until cream cheese is melted. Stir in spinach. Cook another 2-3 minutes, until the spinach is slightly wilted.
  5. Pour chicken and tomato sauce mixture over pasta, mix well. Top with one cup of the shredded mozzarella. Top with the remaining spaghetti sauce, and remaining mozzarella.
  6. Bake, uncovered for 20 minutes, or until bubbly.
Recipe Notes

Filed Under: Recipes Tagged With: 400, Chicken, leftovers, pasta, protein, spinach

Slow Cooker Chicken and Dumplings

April 27, 2016 by Dinner Tonight

https://youtu.be/cqplg4kERXA

Slow Cooker Chicken and Dumplings a recipe by Dinner Tonight
Slow Cooker Chicken and Dumplings
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  • CourseMain Dish
Servings
8
Servings
8
Slow Cooker Chicken and Dumplings a recipe by Dinner Tonight
Slow Cooker Chicken and Dumplings
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  • CourseMain Dish
Servings
8
Servings
8
Ingredients
  • 2 pounds boneless, skinless chicken breasts
  • 2 cups reduced sodium cream of chicken soup
  • 1 onion diced
  • 2 carrots sliced
  • 2 medium celery stalks chopped
  • 10 ounces of refrigerated reduced-fat biscuit dough torn into pieces
  • 1 cup of frozen peas
Servings:
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Instructions
  1. Place chicken, margarine, cream of chicken soup, and onion in slow cooker. Cover and cook on high for 6 hours. Stir in carrots and celery after 5 hours of cooking
  2. Place torn biscuit dough in slow cooker 30 minutes before serving. Cook until dough is no longer raw in the center about 25 minutes. Peas will be added in the last 10 minutes of cooking... Serve warm.
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, dumplings, leftovers, protein, Slow Cooker

Taco Casserole

August 4, 2015 by

[Read more…] about Taco Casserole

Filed Under: Recipes Tagged With: Beef, casserole, casseroles, dinner, kid friendly, leftovers, protein, recipe, recipes, taco, tacos, tex mex

Vegetarian Enchilada Casserole

August 4, 2015 by Dinner Tonight

If you are looking for a great alternative for meat, try this colorful vegetable casserole. It is sure to satisfy your tummy and delight your taste buds.


Vegetarian Enchilada Casserole
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  • CourseKid Friendly, Main Dish
Servings
8
Servings
8
Vegetarian Enchilada Casserole
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  • CourseKid Friendly, Main Dish
Servings
8
Servings
8
Ingredients
  • 2 teaspoon canola oil
  • 1 medium medium red onion chopped
  • 1 medium medium zucchini grated or diced
  • 1 (15.5 ounce) can low sodium black beans rinsed and drained
  • 1 (14 ounce) can no salt added diced tomatoes rinsed and drained
  • 1 1/2 cup frozen corn kernels thawed, can also use fresh
  • 1 teaspoon ground cumin
  • 12 6" white corn tortillas quartered
  • 1 (10 ounce) can red enchilada sauce
  • 1 cup reduced fat cheddar cheese
Servings:
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Instructions
  1. Preheat oven to 400°F.
  2. Lightly coat a 9 X 13 inch baking dish with cooking spray.
  3. Heat oil in a large nonstick skillet over medium-high heat.
  4. Add onion, and cook stirring often, until starting to brown (about 5 minutes).
  5. Stir in zucchini, beans, tomatoes, corn, and cumin; cook, stirring occasionally, until the vegetables are heated through, about 3 minutes.
  6. Scatter half the tortilla pieces in the baking dish.
  7. Top with half the vegetable mixture, half the enchilada sauce and half the cheese.
  8. Repeat to form another layer.
  9. Cover with foil.
  10. Bake the casserole for 15 minutes.
  11. Remove the foil and continue baking until the casserole is bubbling around the edges and the cheese is melted, about 10 minutes more.
Recipe Notes

Vegetarian Enchilada Casserole

Nutrition Facts
Serving size approx. 2x3 inch portion (264g)
servings per container 8

Amount per serving
Calories	240					

% Daily Value
Total Fat	5	g			6	%	
Saturated Fat	2	g			10	%	
Trans Fat	0	g					
Cholesterol	10	mg			3	%	
Sodium	500	mg			22	%	
Total Carbohydrate	40	g			15	%	
Dietary Fiber	6	g			21	%	
Total Sugars	7	g					
Added Sugars	0	g			0	%	
Protein	11	g					

Vitamin D	0	mcg			0	%	
Calcium	158	mg			10	%	
Iron	2	mg			10	%	
Potassium	424	mg			10	%

Filed Under: Recipes Tagged With: bean, beans, canned, casserole, casseroles, corn, dinner, enchilada, enchiladas, Heart Healthy, kid friendly, leftovers, recipe, recipes, school, tex mex, vegetable, vegetables, Vegetarian

Skillet Chicken and Rice Casserole

July 20, 2015 by Dinner Tonight

Looking for an easy one pot, one pan meal? Try this delicious skillet chicken and rice casserole for simple and delicious dinner.

Bethany's Skillet Chicken and Rice Casserole
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  • CourseMain Dish
Servings
5
Servings
5
Bethany's Skillet Chicken and Rice Casserole
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  • CourseMain Dish
Servings
5
Servings
5
Ingredients
  • 1 cup instant brown rice dry
  • 1 cup water
  • 1 1/4 pound boneless, skinless chicken breast
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Non stick cooking spray
  • 1/3 cup shredded reduced fat swiss cheese
  • 1/2 cup reduced fat mayonnaise with olive oil
  • 1/4 cup skim milk
  • 1 (12 ounce) bag frozen broccoli florets
  • 1/3 cup diced roasted red pepper
Servings:
Units:
Instructions
  1. Cut chicken into bite size pieces and season with salt and pepper.
  2. Heat large nonstick skillet with a lid, coated with cooking spray, to medium-high heat.
  3. Add chicken, stirring occasionally, until cooked through. Remove chicken pieces from the pan and set aside to rest.
  4. In the skillet prepare rice according to package directions omitting any added salt and fat.
  5. While the rice is cooking, steam broccoli according to directions on bag.
  6. Once the rice is cooked, stir in the swiss cheese, mayonnaise, and milk.
  7. Fold in broccoli, roasted red pepper, and chicken and bring to 165 Degrees F. Enjoy!
Recipe Notes

Skillet Chicken and Rice

Nutrition Facts
Serving size 1 cup (307g)
5

Amount per serving
Calories	350					

% Daily Value
Total Fat	15	g			19	%	
Saturated Fat	3	g			15	%	
Trans Fat	0	g					
Cholesterol	95	mg			32	%	
Sodium	340	mg			15	%	
Total Carbohydrate	20	g			7	%	
Dietary Fiber	3	g			11	%	
Total Sugars	3	g					
Added Sugars	0	g			0	%	
Protein	30	g					

Vitamin D	0.1	mcg			0	%	
Calcium	100	mg			8	%	
Iron	0.7	mg			4	%	
Potassium	460	mg			10	%

Filed Under: Recipes Tagged With: 400, broccoli, casserole, casseroles, Chicken, dinner, grain, leftovers, protein, recipe, recipes, rice

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