If you’re looking for an easy recipe that features oats, then you need to make these Peanut Butter Chocolate Trail Mix Bites! These bites are a tasty combination of sweet and savory that will be a hit with the whole family. [Read more…] about Peanut Butter Chocolate Trail Mix Bites
How to Make a Delicious Simple Granola
Making a simple granola mix is easy with this recipe! Use this recipe to prepare a delicious simple granola mix that features whole oats and honey. [Read more…] about How to Make a Delicious Simple Granola
Beef Stuffed Pasta
Change up the classic pasta dinner to this Beef Stuffed Pasta recipe! It’s filling and serves 8.
https://www.youtube.com/watch?v=o13ucUPfnkM
Ingredients
- 1 lb extra lean ground beef cooked and drained
- 16 ounces uncooked jumbo pasta shells
- 1 tbsp olive oil
- 1/2 cup frozen bell pepper/onion stir fry vegetables
- 2 cloves garlic finely chopped
- 1 small zucchini diced
- 1 (2 1/4 ounce) can sliced ripe olives drained
- 1 (14 ounce) jar unsalted tomato sauce
- 1/2 cup fat free ricotta cheese
- 1/4 cup fat free egg substitute
- 1/4 cup grated Parmesan cheese
- 1/2 cup reduced fat mozzarella cheese shredded
Servings:
Units:
Instructions
- Heat oven to 350°F.
- Spray 11x7-inch (2-quart) glass baking dish with cooking spray.
- Cook and drain pasta shells as directed on package.
- Meanwhile, in 10-inch skillet, heat oil over medium heat until hot.
- Cook stir-fry vegetables, ground beef and garlic in oil 2 to 3 minutes, stirring occasionally, until crisp-tender.
- Add zucchini; cook 4 minutes, stirring occasionally.
- Stir in olives and 1/4 cup of the tomato sauce.
- Cook until hot, stirring frequently.
- Remove from heat.
- In medium bowl, mix ricotta cheese, egg, Parmesan cheese and 1/2 cup of the shredded cheese. Stir in zucchini mixture until well mixed.
- Fill each cooked pasta shell with about 2 tablespoons zucchini mixture.
- Place in baking dish.
- Pour remaining tomato sauce over shells.
- Cover with foil; bake 30 minutes.
- Sprinkle with remaining 1/2 cup shredded cheese.
- Bake uncovered 5 to 10 minutes longer or until bubbly and cheese is melted.
Recipe Notes
Lemon Garlic Chicken Meal Preparation
This easy recipe for Lemon Garlic Chicken Meal is going to be your go-to favorite dish for those weeks you need to prepare meals ahead of time! The baked chicken, cheese-covered peppers, asparagus spears, and sweet potatoes make for a filling meal that is low in fat and high in fiber and protein. If one of your new year’s resolutions is to make more healthy meals at home, start with this one! [Read more…] about Lemon Garlic Chicken Meal Preparation
Bagre Cocido a la Parmesana
Ingredients
- 4 libras filets de bagre o perca de mar
- 1 taza pan rallado puro (no saborizado) estilo "panko"
- 2 cucharadas queso romano o parmesano rallado
- 1 1/2 cucharaditas mezcla de especias estilo italiano
- 1/4 cucharadita sal
- 1/4 cucharadita pimienta negra molida
- 2 claras de huevos grandes batidas o 1 huevo grande
- 1/4 taza leche baja en grasas
- aceite antiadherente en aerosol
Servings:
Units:
Instructions
- Precaliente el horno a 400 grados F.
- Lávese las manos con jabón y agua caliente. Limpie el área de cocinar.
- Junte estos útiles: cucharas de medir, tazas de medir, una bandeja o un molde no muy hondo, un tenedor, una cacerola o una bandeja de 8 x 8 pulgadas o de 9 x 13 pulgadas.
- Cubra el interior de la bandeja o el molde de horno no muy hondo con el aceite antiadherente en aerosol.
- En una bandeja para pasteles o un molde no muy hondo, mezcle el pan rallado, el queso, el condimento (mezcla de especias) estilo italiano, la sal y la pimienta. Deje esta mezcla a un lado.
- En otra bandeja o molde/tazón, combine el huevo y la leche baja en grasas.
- Meta cada filete de pescado primero en la mezcla de leche y luego, en la mezcla de pan rallado, para cubrir los dos lados.
- Arregle los filetes en una capa en la bandeja de horno. Cuécelos de 15 a 20 minutos, o hasta que el pescado se descascare fácilmente usando un tenedor, o la temperatura interna llegue a un mínimo de 145°F medida con un termómetro para los alimentos.
Recipe Notes
To get this recipe in English, click here.
