Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Zesty Guacamole Dip

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Try our simple and zesty guacamole dip! A perfect appetizer or snack to keep you full while getting some extra veggies in.


Zesty Guacamole dip with a side of tortilla chips
Zesty Guacamole Dip
Votes: 2
Rating: 5
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Servings
8
Servings
8
Zesty Guacamole dip with a side of tortilla chips
Zesty Guacamole Dip
Votes: 2
Rating: 5
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Servings
8
Servings
8
Ingredients
Servings:
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Instructions
  1. In a small bowl, mash the avocado with a fork or a potato masher to make a slightly chunky mixture.
  2. Stir in lime juice, garlic, tomato, onion, pepper sauce and salt.
  3. Enjoy!
Recipe Notes

Raspberry Strawberry Smoothie

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Nothing beats a hot summer day like sipping on a tasty and delicious berry smoothie.  This exquisite recipe will take your taste buds to the new heights.   It’s packed with antioxidants and rich in vitamin C. After one serving, this delicious summer treat is sure to be a household favorite.

Raspberry Strawberry Smoothie
Votes: 3
Rating: 4
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Servings
1
Servings
1
Raspberry Strawberry Smoothie
Votes: 3
Rating: 4
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Servings
1
Servings
1
Ingredients
Servings:
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Instructions
  1. Combine all ingredients in blender; blend until smooth. Amount of ice will vary depending on desired consistency. Pour into a glass and serve chilled.
Recipe Notes

Yogurt Vegetable Dip Wrap

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Yogurt Vegetable Dip Wrap
Votes: 0
Rating: 0
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Servings
6
Servings
6
Yogurt Vegetable Dip Wrap
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Servings
6
Servings
6
Ingredients
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Instructions
  1. Clean your preparation area and wash your hands.
  2. Wash carrots, spinach, and bell pepper before cutting.
  3. Mix non-fat plain Greek yogurt with dill, parsley, chives, garlic powder, onion powder, and black pepper in medium size bowl until well combined.
  4. Cover and refrigerate 2 hours for best flavor.
  5. To assemble wrap, divide yogurt dip among 6 whole wheat tortillas and spread to cover one side of the tortilla.
  6. Divide baby spinach among the tortillas evenly and spread out over the dip.
  7. Then fill tortillas evenly with remaining shredded carrots and slice bell pepper. Roll tortillas to create a wrap.
Recipe Notes

Aderezo de Fruta Tropical

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Sea mas poderoso con la fruita y yogurt! Ayude a sus hijos a crecer fuertes. Sirva yogur sin grasa con meriendas.

Aderezo de Fruta Tropical
Aderezo de Fruta Tropical
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Servings
12 porciones en el paquete
Servings
12 porciones en el paquete
Aderezo de Fruta Tropical
Aderezo de Fruta Tropical
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Servings
12 porciones en el paquete
Servings
12 porciones en el paquete
Ingredients
Servings: porciones en el paquete
Units:
Instructions
  1. Laves las manos y limpie su area para cocinar.
  2. Escurrir el jugo de la pina.
  3. En un talon mediano combine el yogur, la pina, la azucar morena y canela.
  4. Sirva immediatamente o ponga en la refrigeradora.
Recipe Notes

Costo por porcion: $0.18

Guacamole sin Culpa

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Guacamole sin Culpa recipe photo
Guacamole sin Culpa
Votes: 0
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Servings Prep Time
18 porciones en el paquete 15 minutos
Servings Prep Time
18 porciones en el paquete 15 minutos
Guacamole sin Culpa recipe photo
Guacamole sin Culpa
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Servings Prep Time
18 porciones en el paquete 15 minutos
Servings Prep Time
18 porciones en el paquete 15 minutos
Ingredients
Servings: porciones en el paquete
Units:
Instructions
  1. laves las manos y limpie su area para cocinar.
  2. Retire la pulpa del aguacate y coloque en un tazón grande. Machuque con un tenedor.
  3. Agregar guidantes, ojos negros, chícharos, jugo de lima, tomate, cebolla, ajo, cilantro, jalapeno, y comino a el aguacate.
  4. Agregar sal y pimienta al gusto.
  5. Refrigere, si no lo servir inmediatamente. *para un guacamole mas suave ponga todos los ingredientes en la licuadora y procese hasta obtener la consistencia deseada.
Recipe Notes

Costo por porción: $0.18