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Strawberry Balsamic Chicken Sandwich

June 5, 2025 by odessa.keenan

Elevate your picnic game with our Strawberry Balsamic Chicken Sandwich this summer! Perfectly portable, and bursting with delicious Mediterranean flavors from the balsamic strawberries, fresh basil, and ricotta, this sandwich also packs a serious nutrition punch.

With an impressive 29 grams of satisfying protein and 2 grams of filling fiber (7% of your daily value), this sandwich also gives you 10% of your recommended daily value of both iron and calcium.

Pack it along for your next picnic or give it a try to add a touch of gourmet to your lunch break!

Strawberry Balsamic Chicken Sandwich
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Servings
1 sandwich
Servings
1 sandwich
Strawberry Balsamic Chicken Sandwich
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Servings
1 sandwich
Servings
1 sandwich
Ingredients
  • 6 fresh strawberries sliced
  • 2 Tablespoons balsamic vinegar
  • 1 Tablespoon fresh basil chopped
  • 2 slices whole grain French bread
  • 1 1/2 Tablespoons ricotta cheese
  • 1/4 cup fresh baby spinach
  • 1/4 cup fresh red leaf lettuce
  • 3 ounces grilled chicken
Servings: sandwich
Units:
Instructions
  1. In a medium bowl, combine sliced strawberries with the balsamic vinegar, and chopped fresh basil. Stir to combine well, then set aside.
  2. Toast slices of whole grain French bread, then layout on a plate or cutting board. Spread ricotta cheese on one side of each bread slice.
  3. On one slice of bread, add spinach and red leaf lettuce on top of spread Ricotta. Layer grilled chicken on top of spinach and lettuce.
  4. On the other slice of bread, spoon Balsamic strawberries on top of the Ricotta side, taking care not to add too much of the Balsamic liquid (so the sandwich isn’t too soggy).
  5. Lay the berry and ricotta slice on top of the chicken and spinach slice, pressing sandwich layers together to combine well. Enjoy immediately or tie with cooking twine to hold sandwich together to pack on the go!
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, sandwich, sandwiches, strawberries, summer

Kiwi Mandarin Salad

August 13, 2017 by Dinner Tonight

A delicious and refreshing salad featuring the kiwi fruit and a homemade poppy seed dressing!Kiwi Mandarin Salad a recipe by Dinner Tonight. Spinach topped with mandarin oranges, pecans, chopped kiwis and a yogurt poppy seed dressing on a plate with the salad dressing bottle in the back ground.

Kiwi Mandarin Salad a recipe by Dinner Tonight. Spinach topped with mandarin oranges, pecans, chopped kiwis and a yogurt poppy seed dressing on a plate with the salad dressing bottle in the back ground.
Kiwi Mandarin Salad
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  • CourseFruits, Main Dish, Side Dishes, Vegetables
Servings
6
Servings
6
Kiwi Mandarin Salad a recipe by Dinner Tonight. Spinach topped with mandarin oranges, pecans, chopped kiwis and a yogurt poppy seed dressing on a plate with the salad dressing bottle in the back ground.
Kiwi Mandarin Salad
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  • CourseFruits, Main Dish, Side Dishes, Vegetables
Servings
6
Servings
6
Ingredients
  • 6 cups fresh baby spinach
  • 4 Kiwi fruit peeled, cubed
  • 1 cup mandarin oranges canned in juice, drained
  • 1 cup pecans chopped
  • 2 tablespoon nonfat vanilla, Greek yogurt
  • 2 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoon honey
  • 1 teaspoon Poppy seeds
Servings:
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Instructions
  1. Wash your hands and clean your preparation area.
  2. Wash kiwi fruit with a soft bristle brush and rinse and dry spinach in a colander.
  3. Place spinach in a large serving bowl. Add kiwis, mandarin oranges, and pecans evenly on top of spinach.
  4. In a bowl or jar with a lid add the yogurt, lemon juice, olive oil, honey and poppy seeds.
  5. Whisk or shake dressing mixture until well combined.
  6. Pour over the spinach and fruit.
  7. Serve immediately.
Recipe Notes

Filed Under: Recipes Tagged With: Heart Healthy, kiwi, kiwi fruit, lunch salad, main dish, main salad, mandarin oranges, pecan, pecans, Salad, side salad

Easy Spinach and Chicken Pasta

November 16, 2016 by Dinner Tonight

Easy Spinach and Chicken Pasta is a quick and healthy meal that will be sure to satisfy everyone at your table! Try out this recipe and our many others!

Easy Spinach and Chicken Pasta
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  • CourseMain Dish
Servings
8
Servings
8
Easy Spinach and Chicken Pasta
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  • CourseMain Dish
Servings
8
Servings
8
Ingredients
  • 8 ounces whole wheat penne pasta
  • 1 tablepsoon olive oil
  • 1 pound boneless skinless chicken breast, cooked and cubed
  • 1/4 teaspoon Italian seasoning
  • 1 28 ounce jar low-sodium spaghetti sauce
  • 1 14 ounce can unsalted petite diced tomatoes drained
  • 3 ounces low-fat or fat-free cream cheese
  • 2 cups fresh baby spinach
  • 1 cup reduced-fat shredded mozzarella cheese
Servings:
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Instructions
  1. Cook pasta according to package directions and drain. Pour into a greased 9x13 baking dish.
  2. Heat oil in a large skillet over medium-high heat. Add chicken, Italian seasoning, half of the spaghetti sauce and the drained tomatoes. Let simmer 2-3 minutes.
  3. Cut cream cheese into small chunks. Add to chicken and tomato sauce mixture.
  4. Simmer until cream cheese is melted. Stir in spinach. Cook another 2-3 minutes, until the spinach is slightly wilted.
  5. Pour chicken and tomato sauce mixture over pasta, mix well. Top with one cup of the shredded mozzarella. Top with the remaining spaghetti sauce, and remaining mozzarella.
  6. Bake, uncovered for 20 minutes, or until bubbly.
Recipe Notes

Filed Under: Recipes Tagged With: 400, Chicken, leftovers, pasta, protein, spinach

Deep Dish Pizza Casserole

April 17, 2011 by Dinner Tonight

Deep Dish Pizza Casserole is your new go to dinner! This kid friendly dinner is quick and easy to make and even quicker to disappear!


Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
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  • CourseKid Friendly, Main Dish
Servings
12 3x3 inch square
Servings
12 3x3 inch square
Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
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  • CourseKid Friendly, Main Dish
Servings
12 3x3 inch square
Servings
12 3x3 inch square
Ingredients
  • 1 pound lean ground beef
  • 15 ounce can tomato sauce no salt added
  • cooking spray
  • 10 ounce refrigerated pizza crust
  • 1 cup reduced fat mozzarella cheese shredded
  • 1 cup fresh baby spinach
  • 1 yellow bell pepper sliced
  • 1/2 cup cherry tomatoes halved
Servings: 3x3 inch square
Units:
Instructions
  1. Wash hands, clean surface and pre-heat oven to 425 degrees F.
  2. Brown lean ground beef in a pan over medium heat.
  3. Add tomato sauce to cooked, browned meat. Cook together and let simmer.
  4. Spray 9 X 13 inch baking pan with cooking spray.
  5. Unroll refrigerated package of pizza crust, pat well and smooth out up to the sides.
  6. Sprinkle ½ of mozzarella cheese on crust and cover with all of the meat sauce.
  7. Top with spinach, bell peppers and tomatoes.
  8. Bake in oven for 12 minutes.
  9. Remove from oven, top with remainder of cheese and return to oven till melted.
Recipe Notes

Deep Dish Pizza Casserole Nutrition Facts Serving size 3x3 inch square (130g) servings per container 12 Amount per serving Calories 170 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 240 mg 10 % Total Carbohydrate 16 g 6 % Dietary Fiber 2 g 7 % Total Sugars 3 g Added Sugars 1 g 2 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 141 mg 10 % Iron 3 mg 15 % Potassium 347 mg 8 %

Filed Under: Recipes Tagged With: 400, Beef, casserole, Heart Healthy, kid friendly, leftovers, main dish, pizza, school

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