Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Chicken Vegetable Soup

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On cool evenings, nothing is more satisfying and delicious than a bowl of hearty soup. It can also be a very healthy and economical one-pot meal that uses spare vegetables that may otherwise go to waste.

The below basic formula is for a broth-based chicken vegetable soup. Unlike baking a cake, ingredients and amounts in soup do not need to be exact. [Read more…] about Chicken Vegetable Soup

Chicken Fajitas

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Our Easy Chicken Fajitas recipe can not get any easier! All you need is your ingredients and a slow cooker, and dinner will be ready when you get home!

Chicken Fajitas in tortillas plated on a red plate. Topped with lettuce and sour cream.
Easy Chicken Fajitas
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Chicken Fajitas in tortillas plated on a red plate. Topped with lettuce and sour cream.
Easy Chicken Fajitas
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Servings
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Instructions
  1. In a 3-quart slow cooker, combine chicken, beans, tomatoes, peppers, onion and seasonings. Cover and cook on low for 5-6 hours or until chicken is tender.
  2. Remove chicken and cool slightly. Shred and return to slow cooker to heat through.
  3. Spoon about 3/4 cup chicken mixture down the center of each tortilla. Top with lettuce, tomato and& sour cream if desired
Recipe Notes

Beefy Sausage Zucchini Bake

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Beefy Sausage and Zucchini Bake is an easy, comforting casserole recipe for dinner! Click for this healthy recipe and many more from Dinner Tonight!


Dinner Tonight Recipe Beefy Sausage and Zucchini Bake - A pile of cooked zucchini slices and beef/sausage mixture with a tomato sauce.
Beefy Sausage Zucchini Bake
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Dinner Tonight Recipe Beefy Sausage and Zucchini Bake - A pile of cooked zucchini slices and beef/sausage mixture with a tomato sauce.
Beefy Sausage Zucchini Bake
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  1. In a skillet, brown beef, pork, and onion. Drain if needed.
  2. Add seasonings, tomato paste, and canned tomatoes.
  3. Simmer for 5 minutes. Stir in zucchini.
  4. Transfer mixture into a greased 9X13 baking dish.
  5. Bake at 350°F for 20 to 25 minutes or until bubbly.
  6. Remove from oven and sprinkle with grated parmesan.
Recipe Notes

Beefy Sausage Zucchini Bake Nutrition Facts Serving size (355g) servings per container 6 Amount per serving Calories 210 % Daily Value Total Fat 9 g 12 % Saturated Fat 3 g 15 % Trans Fat 0 g Cholesterol 55 mg 18 % Sodium 310 mg 13 % Total Carbohydrate 15 g 5 % Dietary Fiber 3 g 11 % Total Sugars 9 g Added Sugars 0 g 0 % Protein 17 g Vitamin D 0 % Calcium 6 % Iron 15 % Potassium 20 %

Caribbean Casserole

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Caribbean Casserole
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Servings
10
Servings
10
Caribbean Casserole
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  1. Wash and chop all vegetables, then combine in a mixing bowl.
  2. Cook onion and green pepper in vegetable oil, in a large pan, until tender about 3 minutes.
  3. Add tomatoes, beans (include liquid from can), oregano, and garlic powder. Bring mixture to a boil.
  4. Stir in rice and cover.
  5. Cook on low for 5 minutes.
  6. Remove from heat and let stand for 5 minutes.
Recipe Notes

Easy Orange Pork Stir Fry

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Easy Orange Pork Stir Fry is sweet and spicy, easy and healthy. You’ll like the combination of orange marmalade and chili sauce!


Easy Orange Pork Stir Fry
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Easy Orange Pork Stir Fry
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  1. Clean your hands and your cooking area.
  2. Brown the pork loin in olive oil over medium-high heat. Set aside when cooked thoroughly.
  3. In the same skillet add in the orange marmalade, chili sauce, snow peas, red pepper, and onion rings. Saute until tender. Add the pork back into the dish and heat thoroughly until it reaches an internal temperature of 145 °F.
Recipe Notes

Easy Orange Stir Fry Nutrition Facts Serving size 1 Cup (234g) servings per container 3 Amount per serving Calories 210 % Daily Value Total Fat 9 g 12 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 35 mg 12 % Sodium 350 mg 15 % Total Carbohydrate 23 g 8 % Dietary Fiber 2 g 7 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 29 mg 2 % Iron 1 mg 6 % Potassium 393 mg 8 %

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