Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Kale Quiche

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This simple Kale Quiche is the perfect dish for easy weeknight dinners, make-ahead lunches, or unexpected brunches!


Kale Quiche
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Kale Quiche
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Ingredients
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Instructions
  1. Clean prep area and preheat oven to 350 degrees
  2. Beat liquid egg with a mixer for about 20 seconds
  3. Add milk and salt to eggs and beat on medium speed until well combined (about 1 minute)
  4. While the eggs are mixing add the kale, tomatoes, ricotta, and mozzarella cheese to pie crust
  5. Pour the egg mixture over all ingredients
  6. Bake for 50 to 55 minutes
  7. Let cool before serving. Cut into 8 slices and enjoy!
Recipe Notes

Tropical Tapioca Pudding

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It’s National Tapioca Day, June 28th! Celebrate by making your own tapioca pudding for dessert tonight. Try this tropical twist on tapioca for a sweet summer time treat.

 

My kids absolutely adore this version of tapioca pudding, the sweet mangos on top add just a bit of extra flavor that makes this pudding taste so good!


Tropical Tapioca Pudding
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Rating: 5
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Servings
4
Servings
4
Tropical Tapioca Pudding
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Rating: 5
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. In a medium saucepan, bring the unsweetened coconut milk and skim milk to a slow boil on medium heat. Stir constantly until milk begins to foam.
  2. Pour in tapioca pearls and sugar, stir constantly in a full boil, about 5-10 minutes.
  3. Remove from heat and stir in coconut extract. Cool for 3-5 minutes in saucepan.
  4. Spoon pudding in 4- four ounce dishes. Top pudding with ¼ cup of diced mango. Add mint leaves for a garnish.
  5. Serve immediately or keep chilled in the refrigerator for up to 2 days.
Recipe Notes

Iced Fruit Cake Bars

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A springtime twist on a fruit cake, these iced fruit cake bars feature more tropical fruits along with some delicious icing! The star of this recipe really is the ultra fluffy icing that tops off these dense cake bars.


Iced Fruit Cake Bars
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Servings
16
Servings
16
Iced Fruit Cake Bars
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Servings
16
Servings
16
Ingredients
Cake Bars
Icing
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Instructions
  1. Wash your hands and preparation area.
  2. Preheat oven to 350 Degrees F.
  3. In a large bowl, combine the dry ingredients first. Then add in the mashed bananas, pineapple, and milk until well combined. Fold in chopped pecans.
  4. Pour into a lightly greased 9x13 inch pan and spread evenly. Bake for 30-35 minutes or until an inserted toothpick comes out clean.
  5. After the cake has cooled, combine the thawed whipped topping and skim milk until smooth. Add in pudding mix and mix until well combined.
  6. Store covered and in the refrigerator.
Recipe Notes

Iced Fruit Cake Bars Nutrition Facts Serving size (106g) servings per container 16 Amount per serving Calories 220 % Daily Value Total Fat 5 g 6 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 220 mg 10 % Total Carbohydrate 39 g 14 % Dietary Fiber 2 g 7 % Total Sugars 13 g Added Sugars 6 g 12 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 96 mg 8 % Iron 2 mg 10 % Potassium 165 mg 4 %

Pistachio Cake

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A delightful pistachio cake! This green cake is sure to liven up the dessert table and light up everyone’s face! Our skinny pistachio cake is the perfect dessert for any springtime gathering and St. Patrick’s day!

 

Pistachio Cake
Votes: 10
Rating: 4.2
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Servings
12
Servings
12
Pistachio Cake
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Rating: 4.2
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Servings
12
Servings
12
Ingredients
Cake:
Frosting:
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Instructions
  1. Preheat oven to 350 degrees Fahrenheit. Lightly spray a 9 X 11 baking pan with non-stick cooking spray.
  2. In a large bowl, use a mixer to combine cake mix, pudding, yogurt, egg whites and water. Mix together for 2-3 minutes until well blended.
  3. Pour batter into cake pan and bake for 35-40 minutes or until a toothpick inserted comes out clean.
  4. While baking, combine ingredients for frosting. Use a mixer to beat milk and pudding on medium speed. Let rest for a few minutes and fold in thawed whipped topping. Place in refrigerator until cake has cooled.
  5. Top cake with frosting. Serve or store in the refrigerator until ready to enjoy.
Recipe Notes

For a fun festive St. Patrick’s Day dessert, add some green food coloring to the batter or frosting, or both!

Chicken and Broccoli Alfredo

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Craving alfredo but want to keep it healthy? Try our Chicken and Broccoli Alfredo, a healthy and delicious twist on a classic recipe.


Chicken and Broccoli Alfredo
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Rating: 5
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Servings
4 1 cup servings
Servings
4 1 cup servings
Chicken and Broccoli Alfredo
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Rating: 5
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Servings
4 1 cup servings
Servings
4 1 cup servings
Ingredients
Servings: 1 cup servings
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Prepare linguine in boiling water according to package directions in 3 quart saucepan. Pasta will take 9-10 minutes to cook.
  3. Add broccoli during the last 4 minutes of cook time.
  4. Drain pasta and broccoli well in colander.
  5. Stir chicken, soup, milk, cheese and black pepper in saucepan until combined and smooth.
  6. Add pasta and broccoli.
  7. Cook until mixture is hot and bubbling, stirring often.
Recipe Notes