Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Matcha Pea Soup

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It’s time to think beyond kale smoothies and matcha lattes. Here’s a new way to eat your greens, and it’s easy to make!


Matcha Pea Soup
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Matcha Pea Soup
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Instructions
  1. Heat oil in large saucepan over medium- low heat. Add minced garlic and cook until softened, but not browned, only for a couple of minutes.
  2. Add broth and bring to a boil. Meanwhile, in a small separate bowl, whisk matcha with hot water until dissolved and set aside for later.
  3. Then add frozen peas to large saucepan, let it simmer for a few minutes.
  4. Remove saucepan from heat and stir in spinach, parsley, green onion, lime juice, salt, and matcha water. Blend smooth with any of our methods to puree soup.
  5. Divide soup among serving bowls and top with sour cream and garnish with parsley.
Recipe Notes

*Adapted from Shape Magazine

Skillet Gnocchi

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Start pasta week off with pasta made from potatoes! This Skillet Gnocchi recipe is sure to be hit with the entire family!


Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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Servings
6
Servings
6
Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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Servings
6
Servings
6
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Instructions
  1. Clean preparation area, wash hands
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring often, until it is plumped and starting to brown; about 5-7 minutes. Place cooked gnocchi in a large bowl.
  3. Add 1 teaspoon of oil and onion to the pan and cook for 2 minutes. Stir in garlic and water. Cook until onion is cooked.
  4. Add spinach and cook by stirring until spinach begins to wilt
  5. Stir in tomatoes, beans, and simmer. Add gnocchi and sprinkle with both cheeses.
  6. Cook until cheese is melted and sauce is bubbling; about 3 minutes.
Recipe Notes

Strawberry Spinach Salad with Feta

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Spinach serves as a fantastic vegetable that can be enjoyed fresh, frozen or canned year round. This particular recipeSpinach Strawberry Salad will unite color and taste which will definitely delight your palate.  This salad can be paired with just about any meal and will have your family asking for more!

 

Spinach Strawberry Salad
Strawberry Spinach Salad with Feta
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Spinach Strawberry Salad
Strawberry Spinach Salad with Feta
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  1. In a medium bowl, whisk together the poppy seeds, sugar, olive oil, vinegar and Worcestershire sauce. Cover and chill if desired.
  2. In a large bowl, combine the spinach, strawberries and almonds. Toast the almonds for added flavor if desired.
  3. Pour dressing over salad, and toss. refrigerate 10-15 minutes before serving.
Recipe Notes

Spinach Quiche

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Healthy breakfast choices can be difficult when you’re just trying to get out of the door in the mornings! Make this delicious Spinach Quiche ahead of time, reheat in the microwave and quickly get a nutritious breakfast with 3 different food groups in one sitting!

Spinach Quiche
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Rating: 5
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Servings
8
Servings
8
Spinach Quiche
Votes: 3
Rating: 5
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Servings
8
Servings
8
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Instructions
  1. Preheat oven to 350*F.
  2. Spray a 9-inch pie pan with cooking spray.
  3. Heat oil and garlic in a large skillet over medium-high heat until garlic is soft and oil is infused.
  4. Add onions and mushrooms to the skillet. Cook until veggies are soft.
  5. Add Spinach to the skillet until lightly wilted.
  6. In a bowl, combine eggs, cheese, salt, and pepper.
  7. Add Spinach mixture and stir to blend.
  8. Pour into prepared pan.
  9. Bake until eggs have set, about 30 minutes or until knife inserted in center comes clean.
  10. Allow it to set up and cool for 10 minutes before serving.
Recipe Notes