Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Apple Waldorf Salad

by

Apple Waldorf Salad is packed full of crunch and fiber with ingredients such as apples, celery, raisins, and pecans. Try this simple recipe for Dinner Tonight!

Apple Waldorf Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Apple Waldorf Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Ingredients
Servings: 1/2 cup
Units:
Instructions
  1. Wash, core, and dice the apples. Place the apples in a large mixing bowl with the orange juice and mix well. Add all other ingredients to the apples and toss gently.
Recipe Notes

ย 

Note: If there is leftover salad, cover and store in the refrigerator.

Nutty Apple Rings

by

Apple Rings make the perfect after school snack this fall season! Let your kids help spread on the peanut butter by using a popsicle stick instead of a knife!


Nutty Apple Rings
Votes: 2
Rating: 3
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
The perfect combination of protein and carbohydrate to help keep you satisfied between meals.
Servings
2
Servings
2
Nutty Apple Rings
Votes: 2
Rating: 3
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
The perfect combination of protein and carbohydrate to help keep you satisfied between meals.
Servings
2
Servings
2
Ingredients
Servings:
Units:
Instructions
  1. Wash and core apple.
  2. Slide apple into rings.
  3. Spread peanut butter evenly on the apple slices and top with raisins and walnuts.
Recipe Notes

Nutty Apple Rings Nutrition Facts Serving size (136g) servings per container 2 Amount per serving Calories 190 % Daily Value Total Fat 11 g 14 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 70 mg 3 % Total Carbohydrate 23 g 8 % Dietary Fiber 4 g 14 % Total Sugars 16 g Added Sugars 1 g 2 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 20 mg 2 % Iron 1 mg 6 % Potassium 259 mg 6 %

 

Lightened Up Carrot Cake Bars

by

Carrot cake just feels right for a spring gathering!

Need help measuring? Refer back to one of our earlier posts about Measuring Basicsย 

 

Lightened Carrot Cake Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
16 20 minutes
Cook Time
15 minutes
Servings Prep Time
16 20 minutes
Cook Time
15 minutes
Lightened Carrot Cake Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
16 20 minutes
Cook Time
15 minutes
Servings Prep Time
16 20 minutes
Cook Time
15 minutes
Ingredients
Carrot Cake Bars
Fluffy Cream Cheese Frosting
Servings:
Units:
Instructions
Bars
  1. Preheat oven to 350 degrees F. Line a 9x9x2-inch baking pan with foil, extending foil over the edges of the pan. Lightly coat foil with nonstick cooking spray. Set aside.
  2. In a medium bowl, combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking powder, and salt.
  3. Add shredded carrot, 1/2 cup of the nuts, the eggs, oil, and milk
  4. Stir just until combined. Spread mixture evenly in the prepared pan.
  5. Bake for 15 to 18 minutes or until a toothpick inserted near center comes out clean. Cool bars in pan on a wire rack.
  6. Using the edges of the foil, lift the uncut bars out of the pan.
  7. Spread top evenly with Fluffy Cream Cheese Frosting. Sprinkle with the remaining 1/4 cup nuts. Cut into 20 bars.
Fluffy Cream Cheese Frosting
  1. In a medium bowl, beat cream cheese with an electric mixer on medium speed until smooth.
  2. Beat in yogurt until smooth. Fold thawed whipped topping into cream cheese mixture.
Recipe Notes

Lightened Carrot Cake Bars Nutrition Facts Serving size (58g) servings per container 16 Amount per serving Calories 150 % Daily Value Total Fat 8 g 10 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 5 mg 2 % Sodium 135 mg 6 % Total Carbohydrate 16 g 6 % Dietary Fiber 1 g 4 % Total Sugars 8 g Added Sugars 6 g 12 % Protein 4 g Vitamin D 0 % Calcium 6 % Iron 6 % Potassium 2 %

 

Source: Better Homes and Gardens Diabetic Living Online

Translate:

Translate ยป