Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Unicorn Popsicles

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Loving the unicorn food trend?? So are we! Check out our healthy unicorn popsicles that will satisfy your sweet tooth without unnecessary added sugars!
Unicorn Popsicles a recipe by Dinner Tonight

Unicorn Popsicles a recipe by Dinner Tonight
Unicorn Popsicles
Votes: 1
Rating: 4
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Servings
6 popsicles
Servings
6 popsicles
Unicorn Popsicles a recipe by Dinner Tonight
Unicorn Popsicles
Votes: 1
Rating: 4
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Servings
6 popsicles
Servings
6 popsicles
Ingredients
Servings: popsicles
Units:
Instructions
  1. Wash your hands and clean your preparation area.
  2. Run your strawberries, blueberries and the top of the can of coconut milk under cool running water.
  3. Blend 1 cup of the yogurt and the strawberries together in a blender until smooth. Reserve strawberry mixture.
  4. Blend 1 cup of the yogurt and the blueberries together in a blender until smooth. Reserve blueberry mixture.
  5. In popsicle mold evenly distribute coconut milk, then strawberry mixture, then blueberry mixture. Freeze for a minimum of 3 hours. Store in the freezer for up to 1 week.
Recipe Notes

Calories 97; Fat 1.8g; Saturated fat 1g; Cholesterol 4mg; Carbohydrates 17g; Sodium 57mg; Fiber 1g; Sugars 8% DV; Protein 4g; Calcium 10%; Iron 2%

Ensalada De Mango

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To view this recipe in English click here! 

Ensalada de Mango a recipe by Dinner Tonight
Ensalada De Mango
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Servings
8
Servings
8
Ensalada de Mango a recipe by Dinner Tonight
Ensalada De Mango
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Servings
8
Servings
8
Ingredients
Servings:
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Instructions
  1. Lave sus manos, su area de trabajo y las frutas y vegetales a utilizar.
  2. Combine todos los ingredientes en un envase.
  3. Mezcle gentilmente con el jugo de limon.
  4. Enfrie. Rocie sutilmente con pimiento de cayena antes de servir.
Recipe Notes

Lemon-Blueberry Salad

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This easy and fresh recipe for Lemon-Blueberry Salad, which features spinach, kale, and blueberries, is the perfect quick side dish for those busy back-to-school nights.


 close up photo of blueberry-lemon salad

It includes a bright and flavorful, “make-your-own-dressing” and includes a healthful variety of fruits and vegetables. It’s easy and simple that you can make it any night of the week, and delicious enough for weekend entertaining.


lemon blueberry salad title card
Lemon-Blueberry Salad
Votes: 1
Rating: 5
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Servings Prep Time
6 people 10 minutes
Servings Prep Time
6 people 10 minutes
lemon blueberry salad title card
Lemon-Blueberry Salad
Votes: 1
Rating: 5
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Servings Prep Time
6 people 10 minutes
Servings Prep Time
6 people 10 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Wash your hands and clean your food preparation area.
  2. Wash all produce and fruits before preparing the salad.
  3. Place the mixed greens in a bowl. (If you don’t have mixed greens, use what greens you have on hand.)
    lemon blueberry salad
  4. Toss with olive oil, lemon zest, lemon juice, and blueberries.
  5. Divide among 6 servings and top each serving with 1 tablespoon of goat cheese.
Recipe Notes

Lemon Blueberry Salad Nutrition Facts Serving size (97g) servings per container 6 Amount per serving Calories 80 % Daily Value Total Fat 4 g 5 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 105 mg 5 % Total Carbohydrate 6 g 2 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 114 mg 8 % Iron 1 mg 6 % Potassium 29 mg 0 %