Looking for a great way to cut calories, sodium, and still have a delicious meal? Check out this recipe for Garlic Lime Chicken!
Skillet Pizzas
Skillet Pizzas are the perfect easy lunch, dinner, or even snack for the pickiest people in your life! Whip these up any night of the week for a table full of smiles!
Ingredients
- 6 corn tortillas
- 1 cup unsalted or low sodium tomato/pasta sauce
- 1 cup reduced fat, shredded cheddar cheese
- 1 1/2 cups seasoned, cooked skinless chicken breast or lean ground beef
- 1 1/2 cups chopped romaine lettuce
- 1 1/2 cups diced tomato
- Non stick cooking spray
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Instructions
- Coat skillet with non-stick cooking spray and bring to medium-high heat.
- Start by toasting one tortilla in the skillet for 30 seconds and then flip to allow both sides of the tortilla to be lightly toasted.
- Add a thin layer of pasta sauce, cheese, and beef or chicken on top of tortilla.
- Allow to heat throughout.
- Remove from skillet and top with lettuce and tomatoes.
- Slice into 4 wedges and serve immediately.
- Repeat steps above to prepare the remaining 5 pizzas.
Recipe Notes
Texas Two-Step Chicken
Pretzel-Crusted Chicken
Pretzel Crusted Chicken is a tasty recipe that is easy to prepare and sure to impress. We’ll show you how to bring it all together smoothly, so you can enjoy the dinner as much as your family.
Ingredients
- 4 boneless, skinless chicken breast
- 2 tbsp honey mustard
- 2 tbsp olive oil
- 4.5 ounces crushed, unsalted pretzels about 3-1.5 ounce snack pack bags
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Instructions
- Slice chicken breasts into strips.
- Spread honey mustard on the surface of each chicken strip.
- Dip each chicken strip into the crushed pretzels.
- Place on a greased 9” x 13” baking dish.
- Bake, uncovered, at 350 degrees for 40-45 minutes or until a meat thermometer inserted in chicken ready 165 degrees.
Recipe Notes
Mango Chicken Salad
Enjoy this light and flavorful salad on a hot day. Add a light raspberry tea to complete this meal and to feel refreshed! It’s a quick and easy recipe for dinner tonight! 
Ingredients
- 2/3 cup plain non fat or low fat yogurt
- 3/4 cup chopped fresh cilantro
- 2 tbsp fresh lime juice
- 1 tbsp fresh lime zest
- 2 tsp dijon mustard
- 1/4 tsp ground cayenne pepper
- 1/4 tsp ground black pepper
- 2 cups shredded cooked chicken
- 1 large, fresh mango peeled and cut into chunks
- 6 cups fresh spinach leaves washed
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Instructions
- In a small bowl, whisk yogurt, cilantro, lime juice, lime zest, Dijon mustard and spices to make a dressing.
- Mix chicken and mango in medium bowl.
- Add dressing to chicken and mix well. Serve 1/2 cup chicken salad on top of 1 cup of washed spinach leaves.
Recipe Notes
