Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Summer Salad

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Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
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Servings
6
Servings
6
Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
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Servings
6
Servings
6
Ingredients
Dressing
Salad
Servings:
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Instructions
General
  1. Clean you preparation area and wash your hands. Wash your vegetables (tomatoes, jicama, tomatillos, jalapenso, green onions, and cilantro).
Dressing
  1. Combine all ingredients in a blender or food processor and blend until smooth.
  2. Set aside while preparing salad or refrigerate until ready to serve.
Salad
  1. Combine all ingredients and gently toss.
  2. Drizzle with dressing and toss until evenly coated.
Recipe Notes

Summer Salad Nutrition Facts Serving size (245g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 9 g 12 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 19 g 7 % Dietary Fiber 5 g 18 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 25 mg 2 % Iron 1 mg 6 % Potassium 567 mg 10 %

Sopes

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Sopes a recipe by Dinner Tonight
Sopes
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Servings
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Sopes a recipe by Dinner Tonight
Sopes
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6
Servings
6
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Instructions
  1. Wash your hands and clean your cooking area.
  2. In a sauce pain, combine chopped onion with 1 tablespoon water and cook on medium heat until onion is softened.
  3. Add 2 cups of beans and mash with potato masher. Add remaining unmashed beans and heat through or about 5 minutes.
  4. Combine the masa and water in a bowl until dough holds together. Roll dough into 12 balls the size of golf balls. Flatten each ball on parchment paper and 1/4 inch think.
  5. Heat a large skillet with oil over medium-high heat. When hot, add 2-3 sopes and cook for about 3-4 minutes on each side until slightly browned.
  6. To serve, top each sope with the mashed bean mixture, chopped lettuce or cabbage, avocado, green onion and cilantro.
Recipe Notes

Banana Chocolate Pudding

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Check out our delicious Banana Chocolate Pudding! This dessert is quick and easy to make and is sure to satisfy your sweet tooth (and it’s nutritious too)!


Banana Chocolate Pudding
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Servings
4
Servings
4
Banana Chocolate Pudding
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Wash your hands, clean your cooking area, and wash fruit.
  2. Place all ingredients in the bowl of a food processor and blend until smooth.
  3. Chill until ready to serve. Garnish with orange zest.
Recipe Notes

Edamame Corn Salad

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Edamame Corn Salad
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Edamame Corn Salad
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Instructions
  1. Mix together corn, edamame, red onion, avocado, and tomato.
  2. Whisk together olive oil, and lime juice. Pour over corn mixture.
  3. Top with cilantro and feta cheese.
Recipe Notes

Edamame Corn Salad Label

Chicken Avocado Mango Tacos

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Chicken Avocado Mango Tacos a recipe by Dinner Tonight
Chicken Avocado Mango Tacos
Votes: 1
Rating: 5
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Servings
6
Servings
6
Chicken Avocado Mango Tacos a recipe by Dinner Tonight
Chicken Avocado Mango Tacos
Votes: 1
Rating: 5
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Servings
6
Servings
6
Ingredients
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Instructions
  1. In a mixing bowl, combine the avocado, mango, jalapeno pepper, jicama, and lime juice. Season with salt and pepper.
  2. Mix in the cilantro let stand for 20 minutes. Add the chicken. Then fill tortillas with about 1/3 cup of mixture. Tacos are meant to be served cold.
Recipe Notes

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