Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Moroccan Chicken Tagine

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Moraccan Chicken Tagine a recipe by Dinner Tonight
Moroccan Chicken Tagine
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Servings
4
Servings
4
Moraccan Chicken Tagine a recipe by Dinner Tonight
Moroccan Chicken Tagine
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Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Heat oil in non-stick pan over medium-high heat.
  2. Add chicken, cook for 5 minutes on each side, or until brown. Transfer chicken to plate, cover to keep warm.
  3. Cook onion in the same skillet for 7 minutes. Add spices, honey, and tomatoes.
  4. Return chicken to the skillet. Cover and simmer for 5 minutes.
  5. Stir in raisins and simmer for 10 minutes, stirring occasionally until chicken is done. Serve over couscous.
Recipe Notes

Cranberry Apple Coleslaw

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Cranberry Apple Coleslaw is the perfect side dish for any summer meal! Perfect for your next barbecue or just weeknight meal.

coleslaw with cranberries and apples
Cranberry Apple Coleslaw
Votes: 2
Rating: 5
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Servings
12 1 1/2 cup servings
Servings
12 1 1/2 cup servings
coleslaw with cranberries and apples
Cranberry Apple Coleslaw
Votes: 2
Rating: 5
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Servings
12 1 1/2 cup servings
Servings
12 1 1/2 cup servings
Ingredients
Dressing
Coleslaw Mix
Servings: 1 1/2 cup servings
Units:
Instructions
  1. Wash hands and clean preparation area.
  2. Rinse all produce before shredding.
  3. In a mixing bowl, whisk together the yogurt, mayonnaise, honey, and vinegar until smooth.
  4. In a separate large bowl, toss together the shredded cabbage, carrots, apples, green onions, and cranberries.
  5. Pour dressing over cabbage mixture and toss to coat.
  6. Serve with your favorite main dish!
  7. Be sure to refrigerate coleslaw if not serving immediately.
Recipe Notes

Cranberry Apple Coleslaw Nutrition Facts Serving size 1 1/2 cups (133g) servings per container 12 Amount per serving Calories 90 % Daily Value Total Fat 2 g 3 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 60 mg 3 % Total Carbohydrate 18 g 7 % Dietary Fiber 3 g 11 % Total Sugars 14 g Added Sugars 4 g 8 % Protein 2 g Vitamin D 0 mcg 0 % Calcium 43 mg 4 % Iron 0 mg 0 % Potassium 163 mg 4 %

Roasted Pears with Nut Oat Crumble Topping

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This recipe for Roasted Pear with Nut Oat Crumble is a quick option for a dessert.   Let us know how you like it!  If you are wanting to lessen the amount of added sugar try using one tablespoon of sugar!

Roasted Pears with Crumble Topping
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Rating: 4.5
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Servings
8
Servings
8
Roasted Pears with Crumble Topping
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Rating: 4.5
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Servings
8
Servings
8
Ingredients
Pears
Nut Oat Crumble
Servings:
Units:
Instructions
  1. Core and slice pears in half, place flesh side up on an ungreased baking sheet.
  2. Bush flesh side of pears with olive oil, bake in oven at 350 degrees for 10 minutes
  3. While pears are cooking, combine oats, pecans, honey, almonds, and brown sugar in a bowl until well combined.
  4. Remove pears from the oven and evenly distribute topping among the pear halves. Bake in the oven for an additional 5 minutes. Remove and enjoy!
Recipe Notes

Roasted Pears w/ Nut Oat Crumble Nutrition Facts Serving size (106g) servings per container 8 Amount per serving Calories 140 % Daily Value Total Fat 5 g 6 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 0 mg 0 % Total Carbohydrate 23 g 8 % Dietary Fiber 4 g 14 % Total Sugars 16 g Added Sugars 8 g 16 % Protein 1 g Vitamin D 0 mcg 0 % Calcium 19 mg 2 % Iron 0 mg 0 % Potassium 131 mg 2 %

Mocha Rubbed Pot Roast

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Coffee and beef may seem like unlikely partners, but this recipe makes them the perfect pair. This is not your average pot roast, it has so much flavor! You will smell the aroma of the coffee and spices as soon as you walk in the door. You will also feel good that you are feeding your family a healthy meal full of protein and vitamins. This pot roast goes perfectly with Mint Sugar Snap Peas and a whole-wheat roll.

Mocha Rubbed Pot Roast
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Beef roast is an great option for slow cooking and braising due to it being a less tender cut.
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Mocha Rubbed Pot Roast
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Beef roast is an great option for slow cooking and braising due to it being a less tender cut.
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Ingredients
Mocha Rub
Roast
Servings:
Units:
Instructions
  1. Rub- Mix all coffee, paprika, and all other spices in a shallow dish.
  2. Pat the roast with a paper towel. Rub mixture over the the roast and rub it in well with your hands.
  3. Pour coffee, broth, onion, honey and balsamic vinegar into the slow cooker. Place the roast with the slow cooker and broth mixture . Cook for 6-7 hours on low. *You can serve the roast with or without the liquid.
Recipe Notes

Mocha Rubbed Pot Roast Label

Double Chocolate Protein Balls

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Looking for some quick fuel for your body? Try these Double Chocolate Protein Balls for breakfast, a snack, or even dessert that will keep you full!

Double Chocolate Protein Balls, a recipe by Dinner Tonight


Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
Votes: 2
Rating: 5
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This recipe is a great snack or dessert. Serve frozen
Servings
10 people
Servings
10 people
Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
Votes: 2
Rating: 5
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This recipe is a great snack or dessert. Serve frozen
Servings
10 people
Servings
10 people
Ingredients
Servings: people
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Mix all ingredients together in a medium bowl.
  3. Use a small scoop or tablespoon to shape 10 small balls.
  4. Freeze for at least 20 minutes before serving. Enjoy!
Recipe Notes

These can be kept frozen for up to 6 months.

 

Double Chocolate Protein Balls Nutrition Facts Serving size 1 Ball (21g) servings per container 10 Amount per serving Calories 110 % Daily Value Total Fat 7 g 9 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 50 mg 2 % Total Carbohydrate 8 g 3 % Dietary Fiber 2 g 7 % Total Sugars 5 g Added Sugars 5 g 10 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 42 mg 4 % Iron 1 mg 6 % Potassium 102 mg 2 %