Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Summer Salad

by

 

 

Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Dressing
Salad
Servings:
Units:
Instructions
General
  1. Clean you preparation area and wash your hands. Wash your vegetables (tomatoes, jicama, tomatillos, jalapenso, green onions, and cilantro).
Dressing
  1. Combine all ingredients in a blender or food processor and blend until smooth.
  2. Set aside while preparing salad or refrigerate until ready to serve.
Salad
  1. Combine all ingredients and gently toss.
  2. Drizzle with dressing and toss until evenly coated.
Recipe Notes

Summer Salad Nutrition Facts Serving size (245g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 9 g 12 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 19 g 7 % Dietary Fiber 5 g 18 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 25 mg 2 % Iron 1 mg 6 % Potassium 567 mg 10 %

Chicken Vegetable Soup

by

On cool evenings, nothing is more satisfying and delicious than a bowl of hearty soup.ย It can also be a very healthy and economical one-pot meal that uses spare vegetables that may otherwise go to waste.

The below basic formula is for a broth-based chicken vegetable soup. Unlike baking a cake, ingredients and amounts in soup do not need to be exact. [Read more…] about Chicken Vegetable Soup

Sopes

by

Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands and clean your cooking area.
  2. In a sauce pain, combine chopped onion with 1 tablespoon water and cook on medium heat until onion is softened.
  3. Add 2 cups of beans and mash with potato masher. Add remaining unmashed beans and heat through or about 5 minutes.
  4. Combine the masa and water in a bowl until dough holds together. Roll dough into 12 balls the size of golf balls. Flatten each ball on parchment paper and 1/4 inch think.
  5. Heat a large skillet with oil over medium-high heat. When hot, add 2-3 sopes and cook for about 3-4 minutes on each side until slightly browned.
  6. To serve, top each sope with the mashed bean mixture, chopped lettuce or cabbage, avocado, green onion and cilantro.
Recipe Notes

Chickpea and Cactus Soup

by

Chickpea and Cactus Soup a recipe by Dinner Tonight
Chickpea Soup with Nopales
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Chickpea and Cactus Soup a recipe by Dinner Tonight
Chickpea Soup with Nopales
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands, clean your cooking area, and wash vegetables.
  2. Peel and trim the cacti. Wash thoroughly. Cut the cacti in small squares. In a sauce pan bring about 3 cups water to a boil. Add cacti and boil for 15 minutes. Remove from heat and drain in a colander.
  3. Heat olive oil in a skillet. Add the onion, tomatoes, chile pepper, bell pepper, and pepper, and cilantro and saute until onions are translucent.
  4. Add the drained garbanzo beans, the cacti, and the chopped cilantro to the onion mixture. Add 3 cups water and simmer for 15 minutes.
Recipe Notes

Tres Leches Cake

by

Enjoy this healthier version of a classic Tres Leches Cake! An exclusive recipes from our Healthy Cooking School that we are sharing with you now!


Tres Leches Cake
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
24 slices
Servings
24 slices
Tres Leches Cake
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
24 slices
Servings
24 slices
Ingredients
Servings: slices
Units:
Instructions
  1. Wash your hands and clean your cooking area. Preheat oven to temperature called for on the box of cake mix. Spray a 9*13- inch baking dish with cooking spray.
  2. In a large bowl, combine the cake mix, yogurt, water, and egg whites. Mix with electric mixer until combined and then mix on medium for about 2 minutes. Pour into the baking dish and bake according to the cake mix directions for a 9*13- inch pan.
  3. Allow the cake to cool in the pan for 15-20 minutes, While the cake is cooling, pour the condensed milk and the coconut milk into a medium bowl. Whisk until combined.
  4. Once the cake has cooled, use the handle of a wooden spoon to make holes all over the top of the cake, extending down deep into the cake. Slowly pour milk mixture evenly on top of the cake, making sure it soaks into the holes.
  5. Add pudding mix, milk, and coconut extract to the bowl from the first milk mixture. Whisk until the pudding just starts to firm up. Pour and then spread the pudding on top of the cake, filling all the holes.
  6. Refrigerate the cake, uncovered, for about 4 hours, until completely cold. Spread the whipped topping on top. Serve now (good), or cover the cake and let sit overnight (better). Serve with cut up fresh fruit or a warm citrus compote if desired. Refrigerate leftovers.
Recipe Notes

Nutrition facts per serving: 180 calories, 4g total fat, 2g saturated fat, 0g trans fat, 220mg sodium, 33g total carbohydrate, 0g dietary fiber, 12g sugars, 4g protein, and 10% calcium. percent Daily Values are based on a 2,000-calorie diet.

Translate:

Translate ยป