Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Fresh Berry Caprese Salad

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This simple yet fresh Berry Caprese Salad is a perfect salad for when strawberries and blueberries are in season. Can be eaten as a side dish or have grilled chicken added to it to make it a main dish. Enjoy one of our favorite summer inspired salads!Fresh Berry Caprese Salad, a recipe by Dinner Tonight


Fresh Berry Caprese Salad, a recipe by Dinner Tonight
Fresh Berry Caprese Salad
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Rating: 5
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Servings
6 servings
Servings
6 servings
Fresh Berry Caprese Salad, a recipe by Dinner Tonight
Fresh Berry Caprese Salad
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Rating: 5
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Servings
6 servings
Servings
6 servings
Ingredients
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Instructions
  1. Pour balsamic vinegar into a small saucepan. Bring to a gentle boil over low heat; cook 15 minutes or until reduced to a thick glaze. Allow to cool.
  2. Place strawberries, blueberries, mozzarella, almonds and basil on top of spring mix salad. Drizzle with olive oil and balsamic glaze.
Recipe Notes

Fresh Berry Caprese Salad Nutrition Facts Serving size 1 cup spring mix + approx 1/2 cup toppings (186g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 8 g 10 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 190 mg 8 % Total Carbohydrate 15 g 5 % Dietary Fiber 3 g 11 % Total Sugars 10 g Added Sugars 0 g 0 % Protein 8 g Vitamin D 0 mcg 0 % Calcium 326 mg 25 % Iron 1 mg 6 % Potassium 166 mg 4 %

Peanut Butter Banana Toast

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Get your young children involved with this peanut butter banana toast. (or other nut butters!) Spread nut butter on toast and let children decorate the top with sliced banana.

Peanut Butter Banana Toast
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Rating: 3.5
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Peanut Butter Banana Toast
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Rating: 3.5
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Recipe Notes

Peanut Butter Banana Toast

Cream Cheese and Strawberry Waffle

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Try this yummy twist on a breakfast classic! This breakfast starts with a freezer staple, the frozen waffle and then amplifies the flavor by spreading low-fat cream cheese on top and decorating with sliced strawberries.

Cream Cheese and Strawberry
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1
Servings
1
Cream Cheese and Strawberry
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1
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1
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Instructions
  1. Once you have toasted your morning waffle, spread low-fat cream cheese on top. Top with sliced strawberries or give your child a chance to play with their food by decorating their waffle with their own strawberry design.
Recipe Notes

Cream Cheese Strawberry Waffle Label

Italian Shrimp Fettucini

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Italian Shrimp Fettucini
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Servings
6
Italian Shrimp Fettucini
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6
Servings
6
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Instructions
  1. Cook pasta according to package directions; drain.
  2. Meanwhile, cook garlic and shrimp in hot oil in large skillet over medium-high heat until shrimp are pink and opaque.
  3. Stir in tomatoes; simmer 5 minutes.
  4. Blend in half and half and green onions; heat through (do not boil).
  5. Serve over hot pasta.
Recipe Notes

Italian Shrimp Fettucini Nutrition Facts Serving size (190g) servings per container 6 Amount per serving Calories 230 % Daily Value Total Fat 4 g 5 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 360 mg 16 % Total Carbohydrate 35 g 13 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 14 g Vitamin D 0 mcg 0 % Calcium 76 mg 6 % Iron 2 mg 10 % Potassium 245 mg 6 %

Black Bean Skillet

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This comforting black bean skillet is a delicious way to focus on veggies tonight while still getting plenty of protein and fiber tonight!


Black Bean Skillet
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Servings
4
Servings
4
Black Bean Skillet
Votes: 1
Rating: 5
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Heat oil in large skillet over medium heat.
  2. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally.
  3. Add cumin, chili powder, un-drained tomatoes, beans, and water.
  4. Increase heat and bring to a boil.
  5. Add rice and cheese; stir well.
  6. Reduce heat and cover for 7 minutes or until liquid is absorbed.
Recipe Notes

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