Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Raspberry Lemon Overnight Oats

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Let’s overnight it with our overnight oats! These recipes are a great way to satisfy your sweet tooth and start your day with a meal that includes heart-healthy ingredients.


Raspberry Lemon Overnight Oats
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Servings
1 1 cup serving
Servings
1 1 cup serving
Raspberry Lemon Overnight Oats
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Servings
1 1 cup serving
Servings
1 1 cup serving
Ingredients
Servings: 1 cup serving
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Instructions
  1. In a mason jar or tight seal container, place the rolled oats and almond milk. Stir together.
  2. Continue to add ingredients (raspberries, lemon zest, chia seeds, Greek yogurt, sweetener) and stir after adding each for even distribution.
  3. Once all the ingredients are mix, place in the refrigerator overnight or for 6-8 hours.
  4. Serve and enjoy! *Overnight Oats are best when eaten within 3 days*
Recipe Notes

Lemon Almond Roasted Broccoli

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With just the right amount of crunch and spice, our Lemon Almond Roasted Broccoli makes a great side dish for any celebration.


Lemon Almond Roasted Broccoli
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Servings
6 servings
Servings
6 servings
Lemon Almond Roasted Broccoli
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Servings
6 servings
Servings
6 servings
Ingredients
Servings: servings
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Instructions
  1. Preheat oven to 375 degrees Fahrenheit. Spray non-stick spray on a baking sheet.
  2. In a small bowl, combine olive oil, red crushed pepper flakes, garlic powder, and cayenne powder.
  3. Place chopped broccoli into a large bowl and evenly pour in the olive oil mix. Distribute evenly over broccoli and gently mix until broccoli has been coated.
  4. Evenly spread broccoli on baking sheet leaving space in between.
  5. Roast broccoli for 8 to 10 minutes. Remove broccoli from oven and flip broccoli and evenly sprinkle almonds. Roast for an additional 8 to 10 minutes (or until desired doneness).
  6. Once broccoli is out of the oven, sprinkle with parmesan cheese and salt.
  7. Complete the dish by topping the broccoli with lemon zest and lemon juice. Serve and enjoy!
Recipe Notes

Lemon Cupcakes

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Love lemon cupcakes? Try our delicious and easy to make lemon cupcakes with simple frosting. These cupcakes are sure to be a hit!


Lemon Cupcakes
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Rating: 4
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Servings
24 cupcakes
Servings
24 cupcakes
Lemon Cupcakes
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Rating: 4
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Servings
24 cupcakes
Servings
24 cupcakes
Ingredients
Servings: cupcakes
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Instructions
  1. Preheat oven to 350. Line 24 cupcake tins with paper liners.
  2. In a medium bowl, combine cake mix and water. In a small bowl, combine applesauce, lemon zest and 1 tablespoon of lemonade mix; add to cake mixture. Mix well.
  3. Spoon batter evenly into cupcake liners. Bake for 15-17 minutes. Remove from oven and allow to cool completely.
  4. For frosting, combine the remaining lemonade mix with the whipped topping using a hand mixer. Refrigerate for 30 minutes. Remove from refrigerator and frost cupcakes.
  5. Garnish with additional lemon zest.
Recipe Notes

Lemon-Blueberry Salad

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This easy and fresh recipe for Lemon-Blueberry Salad, which features spinach, kale, and blueberries, is the perfect quick side dish for those busy back-to-school nights.


 close up photo of blueberry-lemon salad

It includes a bright and flavorful, “make-your-own-dressing” and includes a healthful variety of fruits and vegetables. It’s easy and simple that you can make it any night of the week, and delicious enough for weekend entertaining.


lemon blueberry salad title card
Lemon-Blueberry Salad
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Rating: 5
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Servings Prep Time
6 people 10 minutes
Servings Prep Time
6 people 10 minutes
lemon blueberry salad title card
Lemon-Blueberry Salad
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Rating: 5
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Servings Prep Time
6 people 10 minutes
Servings Prep Time
6 people 10 minutes
Ingredients
Servings: people
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Instructions
  1. Wash your hands and clean your food preparation area.
  2. Wash all produce and fruits before preparing the salad.
  3. Place the mixed greens in a bowl. (If you don’t have mixed greens, use what greens you have on hand.)
    lemon blueberry salad
  4. Toss with olive oil, lemon zest, lemon juice, and blueberries.
  5. Divide among 6 servings and top each serving with 1 tablespoon of goat cheese.
Recipe Notes

Lemon Blueberry Salad Nutrition Facts Serving size (97g) servings per container 6 Amount per serving Calories 80 % Daily Value Total Fat 4 g 5 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 105 mg 5 % Total Carbohydrate 6 g 2 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 114 mg 8 % Iron 1 mg 6 % Potassium 29 mg 0 %

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