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Cranberry Apple Coleslaw

March 23, 2016 by Dinner Tonight

Cranberry Apple Coleslaw is the perfect side dish for any summer meal! Perfect for your next barbecue or just weeknight meal.

coleslaw with cranberries and apples
Cranberry Apple Coleslaw
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Rating: 5
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Servings
12 1 1/2 cup servings
Servings
12 1 1/2 cup servings
coleslaw with cranberries and apples
Cranberry Apple Coleslaw
Votes: 2
Rating: 5
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Servings
12 1 1/2 cup servings
Servings
12 1 1/2 cup servings
Ingredients
Dressing
  • 3/4 cup nonfat plain Greek yogurt
  • 1/4 cup mayonnaise with olive oil, reduced fat
  • 3 Tablespoons honey
  • 2 tablespoons apple cider vinegar
Coleslaw Mix
  • 1 small green cabbage, shredded makes around 7 cups shredded
  • 1 1/2 cups carrots, shredded
  • 2 medium apples sliced
  • 1/2 cup green onions sliced
  • 1/2 cup dried cranberries no sugar added
Servings: 1 1/2 cup servings
Units:
Instructions
  1. Wash hands and clean preparation area.
  2. Rinse all produce before shredding.
  3. In a mixing bowl, whisk together the yogurt, mayonnaise, honey, and vinegar until smooth.
  4. In a separate large bowl, toss together the shredded cabbage, carrots, apples, green onions, and cranberries.
  5. Pour dressing over cabbage mixture and toss to coat.
  6. Serve with your favorite main dish!
  7. Be sure to refrigerate coleslaw if not serving immediately.
Recipe Notes

Cranberry Apple Coleslaw

Nutrition Facts
Serving size 1 1/2 cups (133g)
servings per container 12 

Amount per serving
Calories	90					

% Daily Value
Total Fat	2	g			3	%	
Saturated Fat	0	g			0	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	60	mg			3	%	
Total Carbohydrate	18	g			7	%	
Dietary Fiber	3	g			11	%	
Total Sugars	14	g					
Added Sugars	4	g			8	%	
Protein	2	g					

Vitamin D	0	mcg			0	%	
Calcium	43	mg			4	%	
Iron	0	mg			0	%	
Potassium	163	mg			4	%

Filed Under: Recipes Tagged With: healthy side dish, Salad, side dish, side dish recipe, Side Dishes, winter

Quick Italian Tortellini Salad

August 4, 2015 by Dinner Tonight

To see this recipe in Spanish click here.


Quick Italian Tortellini Salad, a recipe by Dinner Tonight
Quick Italian Tortellini Salad
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  • CourseMain Dish, Side Dishes, Snacks, Vegetables
Servings
6
Servings
6
Quick Italian Tortellini Salad, a recipe by Dinner Tonight
Quick Italian Tortellini Salad
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  • CourseMain Dish, Side Dishes, Snacks, Vegetables
Servings
6
Servings
6
Ingredients
  • 1 (9 ounce) package cheese filled tortellini
  • 1 1/2 cups fresh mushroom slices
  • 1 1/2 cups broccoli florets
  • 1 1/2 cup canned artichoke hearts
  • 1/2 small red bell pepper sliced
  • 4 ounces low fat Italian dressing
  • 1/2 tsp ground oregano
  • 1/3 cup shredded Parmesan cheese
Servings:
Units:
Instructions
  1. Cook the tortellini al dente, according to package directions.
  2. Add broccoli florets and mushrooms before pasta is done (about 1 minute).
  3. Cook for remaining time until broccoli turns bright green and is crisp tender and the pasta is al dente (chewy to the bite).
  4. Drain and rinse pasta mixture under cool running water.
  5. Toss the pasta mixture with the artichoke hearts, red bell peppers, dressing, and oregano.
  6. Add the Parmesan cheese and toss again lightly.
Recipe Notes

Filed Under: Recipes Tagged With: artichoke, artichokes, broccoli, cheese, dinner, grain, italian, recipe, recipes, Salad, salads, side dish, Side Dishes, Vegetarian

Tossed Apple Salad

August 4, 2015 by Dinner Tonight

Our tossed apple salad is a great way to combine crispy, delicious red apples and crunchy pecans for a fresh and simple-to-make four ingredient salad.


Tossed Apple Salad
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  • CourseAppetizers, Fruits, Main Dish, Side Dishes, Vegetables
Servings
4
Servings
4
Tossed Apple Salad
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  • CourseAppetizers, Fruits, Main Dish, Side Dishes, Vegetables
Servings
4
Servings
4
Ingredients
  • 10 ounce bag of romaine lettuce
  • 1 cup diced red apples
  • 1/3 cup fat free balsamic vinaigrette
  • 3/4 cup pecan halves
Servings:
Units:
Instructions
  1. Combine all ingredients in a bowl. Toss and serve.
Recipe Notes

Filed Under: Recipes Tagged With: apple, apples, fall, fruit, fruits, recipe, recipes, Salad, side dish, Side Dishes, vegetable, vegetables

Mango Chicken Salad

July 23, 2015 by Dinner Tonight

Enjoy this light and flavorful salad on a hot day. Add a light raspberry tea to complete this meal and to feel refreshed! It’s a quick and easy recipe for dinner tonight!


Mango Chicken Salad
Votes: 1
Rating: 5
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  • CourseFruits, Main Dish
Servings
6
Servings
6
Mango Chicken Salad
Votes: 1
Rating: 5
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  • CourseFruits, Main Dish
Servings
6
Servings
6
Ingredients
  • 2/3 cup plain non fat or low fat yogurt
  • 3/4 cup chopped fresh cilantro
  • 2 tbsp fresh lime juice
  • 1 tbsp fresh lime zest
  • 2 tsp dijon mustard
  • 1/4 tsp ground cayenne pepper
  • 1/4 tsp ground black pepper
  • 2 cups shredded cooked chicken
  • 1 large, fresh mango peeled and cut into chunks
  • 6 cups fresh spinach leaves washed
Servings:
Units:
Instructions
  1. In a small bowl, whisk yogurt, cilantro, lime juice, lime zest, Dijon mustard and spices to make a dressing.
  2. Mix chicken and mango in medium bowl.
  3. Add dressing to chicken and mix well. Serve 1/2 cup chicken salad on top of 1 cup of washed spinach leaves.
Recipe Notes

Mango Chicken Salad Nutrition Facts Serving size 1/2 cup salad + 1 cup spinach (167g) servings per container 6 Amount per serving Calories 140 % Daily Value Total Fat 2 g 3 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 120 mg 5 % Total Carbohydrate 12 g 4 % Dietary Fiber 2 g 7 % Total Sugars 9 g Added Sugars 0 g 0 % Protein 17 g Vitamin D 0 mcg 0 % Calcium 84 mg 6 % Iron 1 mg 6 % Potassium 450 mg 10 %

 

Filed Under: Recipes Tagged With: 400, Chicken, dinner, fruit, fruits, Heart Healthy, lunch, mango, mangoes, mangos, protein, recipe, recipes, Salad, salads, spring, summer

Ginger Melon Salad

July 22, 2015 by Dinner Tonight

Summer is definitely in the air when you create this colorful and juicy dish for your family.  Use is to compliment your meal as an appetizer or just as a tasty snack.  No matter what, you will feel completely refreshed after devouring this fruity combination.  Enjoy the taste of summer!Soaked melon balls in a small bowl topped with mint

Check out our tips for selecting the perfect melon at the store!

Soaked melon balls in a small bowl topped with mint
Ginger Melon Salad
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  • CourseAppetizers, Fruits, Side Dishes, Snacks
Servings
4
Servings
4
Soaked melon balls in a small bowl topped with mint
Ginger Melon Salad
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  • CourseAppetizers, Fruits, Side Dishes, Snacks
Servings
4
Servings
4
Ingredients
  • 1 1/3 cups cantaloupe cubed or balled
  • 1 1/3 cups honeydew cubed or balled
  • 1 1/3 cups watermelon cubed or balled
  • 1/4 cup pineapple juice
  • 1 Tablespoon honey
  • 1/4 teaspoon ground ginger
Servings:
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Combine the 4 cups melons.
  3. Combine the pineapple juice, honey, and ground ginger.
  4. Pour the liquid mixture over the melon and toss.
Recipe Notes

Ginger Melon Salad

Nutrition Facts
Serving size 1 Cup (190g)
servings per container 4

Amount per serving
Calories	80					

% Daily Value
Total Fat	0	g			0	%	
Saturated Fat	0	g			0	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	20	mg			1	%	
Total Carbohydrate	20	g			7	%	
Dietary Fiber	1	g			4	%	
Total Sugars	18	g					
Added Sugars	4	g			8	%	
Protein	1	g					

Vitamin D	0	mcg			0	%	
Calcium	15	mg			2	%	
Iron	0	mg			0	%	
Potassium	374	mg			8	%

Filed Under: Recipes Tagged With: five, fruit, fruits, ginger, melon, recipe, recipes, Salad, salads, side dish, Side Dishes, snack, Snacks, spring, summer

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