This quick and delicious recipe is perfect for any appetizer, snack or dessert at your next gathering. Almond butter stuffed dates provide just enough sweet but salty taste to satisfy any craving!
Chocolate Quinoa Bites
Quinoa is often used as a substitute for rice or pasta, but it can be used for so much more. Try these Chocolate Quinoa Bites for a spin on No-bake chocolate oatmeal cookies. They are sure to be a winner all around!
Fro-Yo Blueberry Lemon Bites
We are celebrating Family Mealtime this month! Having meals and also preparing recipes together is a beneficial way to engage with your children. Try this chilled yummy recipe with your family….it is kid approved!
Extra Easy Hummus
Homemade hummus is simple to make and easy to enjoy! Try our recipe with vegetables, toast, chips, or spread on a sandwich. 
Ingredients
- One 15-ounce can of unsalted garbanzo beans drained liquid reserved
- 1 garlic clove crushed
- 2 teaspoons ground cumin
- 1/4 teaspoon salt
- 1 Tablespoon olive oil
Servings: 1/4 cup servings
Units:
Instructions
- In a blender or food processor combine all ingredients.
- Blend on low speed, gradually adding reserved bean liquid until desired consistency is achieved.
Recipe Notes
Pumpkin Hummus
This delicious pumpkin hummus makes a great snack, appetizer, or side dish to any meal!
Ingredients
- 1 15 ounce low sodium garbanzo beans
- 2 15 ounce pumpkin puree unsalted
- 1 garlic clove minced
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 2 teaspoons cinnamon
Servings:
Units:
Instructions
- Puree garbanzo beans in a food processor.
- Add pumpkin puree and mix well
- Add garlic, olive oil, lemon juice, ground cumin, and paprika. Mix well.
- If this recipe is too bland, add more cumin and paprika to taste.
Recipe Notes
