Warm up the holiday season with a sweet, spicy, veggie-packed soup that is sure to be a crowd-pleaser. Butternut Squash Soup will be your family’s new favorite recipe!

- 1 4 pound butternut squash rind and seeds removed, cubed
- 2 cups red bell pepper remove seeds and chop into wedges
- 2 cups sweet potatoes peeled peeled, chopped into cubes
- 2 cups carrots peeled and chopped
- 1 tablespoons oil
- 2 teaspoon pepper
- 1 Tablespoon butter
- 1 cup onion peeled and chopped
- 2 Tablespoons garlic
- 2 stalks stalks celery
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne (optional)
- 1 Tablespoon Italian seasoning
- 4 cups vegetable broth fat free, low sodium
- 1 cup Plain non-fat Greek Yogurt
- Wash hands and sanitize preparation surfaces.
- Preheat oven to 400º.
- Prepare the vegetables as directed.
- On a large sheet pan add the butternut squash, bell pepper, sweet potatoes, and carrots. Mix vegetables, olive oil, and pepper. Roast in the oven for 30 minutes.
- In a large pot, melt butter.
- Once the butter is melted add onion, garlic, and celery. Cook until translucent.
- Add cumin, Italian seasoning, and cayenne, and cook another minute.
- Add the roasted vegetables and vegetable stock. Simmer for 15 minutes.
- Blend soup with an immersion blender until creamy. Add Greek yogurt and simmer for 10 minutes.






Are broth and stock the same thing? Although the terms are often used interchangeably, there is a difference between the two liquids. Both are used to make recipes such as soups, sauces, and gravies. The key difference between broth and stock is the use of meat or bones, the type of seasonings added, and the cooking time.
Looking for ways to reduce food waste at home? Save leftover scraps from vegetables to flavor your homemade broth or stock. Roughly chop leftover or lackluster vegetables into small chunks and store in the freezer in an airtight container. Continue to add scraps to the bag until it is full or you are ready to make your homemade stock or broth!
