Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Parsley Crusted Fish

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Parsley Crusted Fish a recipe by Dinner Tonight
Parsley Crusted Fish
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Servings
4
Servings
4
Parsley Crusted Fish a recipe by Dinner Tonight
Parsley Crusted Fish
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Servings
4
Servings
4
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Instructions
Oven Instructions
  1. Clean your area and wash your hands before you begin.
  2. In a shallow bowl, combine bread crumbs, parsley, lemon peel, garlic, salt and pepper.
  3. Brush oil over one side of fillets. Gently press into crumb mixture.
  4. Spray a 9 x13- inch baking dish with nonstick cooking spray and place the fillets on the pan crumb side up.
  5. Bake at 400 degrees for 15-20 minutes or until fish flakes easily with a fork and reaches an internal temperature of 145°F.
Air Fryer Instructions
  1. Clean your area and wash your hands before you begin.
  2. Preheat your air fryer at 380 °F for 3 minutes.
  3. In a shallow bowl, combine breadcrumbs, parsley, lemon peel, garlic, salt and pepper.
  4. Brush oil over one side of fillets. Gently press the oiled side of the fillet into the crumb mixture.
  5. Add the fillets to the air fryer basket/tray and place them crumb side up. Spray with nonstick spray, if necessary.
  6. Cook the fillets at 380 °F for 10-15 minutes or until fish flakes easily with a fork and reaches an internal temperature of 145°F.
Recipe Notes

Parsley Crusted Fish Nutrition Facts Serving size 1 Fillet (140g) servings per container 4 Amount per serving Calories 220 % Daily Value Total Fat 9 g 12 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 50 mg 17 % Sodium 330 mg 14 % Total Carbohydrate 12 g 4 % Dietary Fiber 1 g 4 % Total Sugars 1 g Added Sugars 1 g 2 % Protein 23 g Vitamin D 1 mcg 6 % Calcium 49 mg 4 % Iron 1 mg 6 % Potassium 513 mg 10 %

Slow Cooker Street Tacos

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Have a designated day for taco night at your house? Put this Slow Cooker Street Taco recipe on while you’re out and about and have it ready for when everyone gets home in the evening.Two tacos from our Slow Cooker Street Tacos recipe topped with cilantro and lime juice, plated on a blue and white plate.

 


Two tacos from our Slow Cooker Street Tacos recipe topped with cilantro and lime juice, plated on a blue and white plate.
Slow Cooker Street Tacos
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Servings
12
Servings
12
Two tacos from our Slow Cooker Street Tacos recipe topped with cilantro and lime juice, plated on a blue and white plate.
Slow Cooker Street Tacos
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Servings
12
Servings
12
Ingredients
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Instructions
  1. Mix the juice of two limes, orange juice, minced garlic, salt, black pepper, ground cumin.
  2. Place juice mixture and pork butt in a large plastic freezer bag.
  3. Marinade for about two hours in the refrigerator.
  4. Place pork shoulder in a large slow cooker with the marinade.Barely cover the pork with water and let cook on medium until meat will shred easy with a fork about 4 to 6 hours.
  5. Remove meat; drain. Shred meat.
  6. Place in warmed tortillas, top with chopped onion and cilantro. Squeeze sliced lime on each taco.
Recipe Notes

Beef Skillet Supper

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This one pan dish is sure to make dinner simple and quick tonight.beef skillet supper in a cast iron skillet


beef skillet supper in a cast iron skillet
Beef Skillet Supper
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Servings
6
Servings
6
beef skillet supper in a cast iron skillet
Beef Skillet Supper
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Servings
6
Servings
6
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Instructions
  1. In a large skillet, brown the ground beef.
  2. Cook until no longer pink; drain.
  3. Add the remaining ingredients.
  4. Bring to a boil.
  5. Reduce heat, cover and simmer for 20-25 minutes or until rice is tender.
Recipe Notes

Beefy Skillet Supper Nutrition Facts Serving size (317g) servings per container 6 Amount per serving Calories 340 % Daily Value Total Fat 6 g 8 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 65 mg 22 % Sodium 210 mg 9 % Total Carbohydrate 40 g 15 % Dietary Fiber 6 g 21 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 29 g Vitamin D 0 mcg 0 % Calcium 70 mg 6 % Iron 5 mg 30 % Potassium 861 mg 20 %

Pasta Salad with Peas and Ham

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Looking for a simple pasta salad? Our Pasta salad with Peas and Ham recipe unique, plus it is a great recipe to use your leftover ham!


Pasta Salad with Peas and Ham, a recipe by Dinner Tonight
Pasta Salad with Peas and Ham
Votes: 3
Rating: 3.67
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Servings
6 1 cup servings
Servings
6 1 cup servings
Pasta Salad with Peas and Ham, a recipe by Dinner Tonight
Pasta Salad with Peas and Ham
Votes: 3
Rating: 3.67
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Servings
6 1 cup servings
Servings
6 1 cup servings
Ingredients
Servings: 1 cup servings
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Instructions
  1. Clean your area and wash your hands before you begin.
  2. Cook rotini in boiling salted water just until tender, about 12 to 15 minutes.
  3. Rinse under cool running water, drain, and transfer to a large bowl.
  4. Stir in all remaining ingredients.
  5. Cover and chill for 20 to 30 minutes or overnight.
Recipe Notes

Pasta Salad with Peas and Ham Nutrition Facts Serving size 1 cup (265g) servings per container 6 Amount per serving Calories 380 % Daily Value Total Fat 14 g 18 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 20 mg 7 % Sodium 530 mg 23 % Total Carbohydrate 54 g 20 % Dietary Fiber 3 g 11 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 12 g Vitamin D 0 mcg 0 % Calcium 38 mg 2 % Iron 3 mg 15 % Potassium 264 mg 6 %

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