Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Steak Tacos

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These traditional-style steak tacos are sure to fill that craving for street tacos! Enjoy for your next taco tuesday.

 

Steak Tacos
Votes: 1
Rating: 4
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Cost per serving: $2.00
Servings
4 (4 tacos per serving)
Servings
4 (4 tacos per serving)
Steak Tacos
Votes: 1
Rating: 4
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Cost per serving: $2.00
Servings
4 (4 tacos per serving)
Servings
4 (4 tacos per serving)
Ingredients
Servings: (4 tacos per serving)
Units:
Instructions
  1. Wash your hands and clean your preparation and grill area.
  2. Warm a grill to medium-high heat.
  3. While grill is preheating, season steaks with salt, pepper and garlic powder.
  4. Place steaks on warm grill. Turn steaks every 4 minutes and cook to your liking. Using a food thermometer, make sure the internal temperature of the steaks reach a safe minimal internal temperature of 145ยฐ F or 145 degrees Fahrenheit.
  5. Warm tortillas on the grill away from the cooking steaks and keep warm in aluminum foil.
  6. Remove from the grill and slice into thin strips about ยผ of an inch thick.
  7. Fill each tortilla with steak, onion, cilantro, and top with a squeeze of lime juice.
  8. If you are looking for additional flavor, try topping with fresh tomatillo salsa!
Recipe Notes

Ensalada Vaquera

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Ensalada Vaquera recipe photo
Ensalada Vaquera
Votes: 2
Rating: 5
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Servings
7.5 porciones
Servings
7.5 porciones
Ensalada Vaquera recipe photo
Ensalada Vaquera
Votes: 2
Rating: 5
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Servings
7.5 porciones
Servings
7.5 porciones
Ingredients
Servings: porciones
Units:
Instructions
  1. Escurra y enjuague los frijoles de ojo negro (o los frijoles negros) y el elote.
  2. Pique finamente el cilantro y los cebollinos.
  3. Corte los tomatoes y el aguacate en trozos.
  4. Combine todos los ingredientes en una olla grande.
  5. Mezcle el aceite, el vinagre o el jugo del limon verde, la sal, y la pimienta en una olla pequena.
  6. Ponga la mezcla de aceite sobre los ingredientes de la ensalada y revuelva ligeramente.
  7. Refrigere lo que sobre dentro de las siguientes 2 horas.
Recipe Notes

Adaptado de: Food Hero, Oregon State University

Summer Salad

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Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
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Servings
6
Servings
6
Summer Salad for Sharing a recipe by Dinner Tonight
Summer Salad
Votes: 2
Rating: 4.5
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Servings
6
Servings
6
Ingredients
Dressing
Salad
Servings:
Units:
Instructions
General
  1. Clean you preparation area and wash your hands. Wash your vegetables (tomatoes, jicama, tomatillos, jalapenso, green onions, and cilantro).
Dressing
  1. Combine all ingredients in a blender or food processor and blend until smooth.
  2. Set aside while preparing salad or refrigerate until ready to serve.
Salad
  1. Combine all ingredients and gently toss.
  2. Drizzle with dressing and toss until evenly coated.
Recipe Notes

Summer Salad Nutrition Facts Serving size (245g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 9 g 12 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 19 g 7 % Dietary Fiber 5 g 18 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 25 mg 2 % Iron 1 mg 6 % Potassium 567 mg 10 %

Sopes

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Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
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Servings
6
Servings
6
Sopes a recipe by Dinner Tonight
Sopes
Votes: 0
Rating: 0
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Servings
6
Servings
6
Ingredients
Servings:
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Instructions
  1. Wash your hands and clean your cooking area.
  2. In a sauce pain, combine chopped onion with 1 tablespoon water and cook on medium heat until onion is softened.
  3. Add 2 cups of beans and mash with potato masher. Add remaining unmashed beans and heat through or about 5 minutes.
  4. Combine the masa and water in a bowl until dough holds together. Roll dough into 12 balls the size of golf balls. Flatten each ball on parchment paper and 1/4 inch think.
  5. Heat a large skillet with oil over medium-high heat. When hot, add 2-3 sopes and cook for about 3-4 minutes on each side until slightly browned.
  6. To serve, top each sope with the mashed bean mixture, chopped lettuce or cabbage, avocado, green onion and cilantro.
Recipe Notes

Chickpea and Cactus Soup

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Chickpea and Cactus Soup a recipe by Dinner Tonight
Chickpea Soup with Nopales
Votes: 0
Rating: 0
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Servings
4
Servings
4
Chickpea and Cactus Soup a recipe by Dinner Tonight
Chickpea Soup with Nopales
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Wash your hands, clean your cooking area, and wash vegetables.
  2. Peel and trim the cacti. Wash thoroughly. Cut the cacti in small squares. In a sauce pan bring about 3 cups water to a boil. Add cacti and boil for 15 minutes. Remove from heat and drain in a colander.
  3. Heat olive oil in a skillet. Add the onion, tomatoes, chile pepper, bell pepper, and pepper, and cilantro and saute until onions are translucent.
  4. Add the drained garbanzo beans, the cacti, and the chopped cilantro to the onion mixture. Add 3 cups water and simmer for 15 minutes.
Recipe Notes

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